The Danette May Show

Today, I'm recording solo, first thing in the morning. Why? Because I want to talk to you about morning routines and creating a structure for how you spent the rest of your day. This change has created a massive shift in my life and I want to share this nugget with you, in support of your soul mission and a way to naturally bring love to your body. 

In this episode, I share the importance of sleep as a primer for morning routines, and how morning routines emit a frequency of gratitude and love. I illustrate the need for intention in this practice, and how mornings are the magic hour for connecting to the earth and ourselves. I also mention additional morning routine supports, like journaling, lemon water, and the power of healing frequencies. This is all to allow the universe to conspire to follow what the mind has conjured up. 

I hope today's episode just gave you what you needed to just reignite that spark to reignite these patterns and these rituals. I have no doubt this is going to help you, your friend, and your family members. I love being with you this morning, and at any time of the day where you are. 

IN THIS EPISODE:

(:55) The powerful force of sound frequencies as a backdrop to this episode

(2:35) The power rewiring that happens when we sleep as a primer for morning routines

(5:53) How the world around you changes when the structure of your day changes 

(8:50) A hack for morning routines if you have children 

(12:10) Finding (or building) a nurturing spot where you commune

(12:50) Additional morning routine aids, journaling and lemon water 

(14:49) How to add healing frequencies into your morning routine 

(15:35) The power of visualization to call in your desires 

(17:30) The frequency of gratitude and love as the highest frequency to emit

(19:05) Additional ways to enhance the frequency you’re emitting 

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Mentioned in this episode:

Energy Boosting Morning Routine

Get my FREE Step-By-Step Energy Boosting Morning Routine!

Listen to the Mindful in Minutes podcast with Kelly Smith on your favorite podcast listening app.

Mindful In Minutes

Stress Visualization

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Today, I'm recording solo so I can share a personal story with you about intention, intuition, and soul alignment. This took place during a trip to Aspen, Colorado with my husband where we found a beautiful nature destination. There were learnings and takeaways from this experience that I know were messages from my soul, seeds planted to be shared. 

In this episode, I share the meanings of intention plus intuition and how they can be a catalyst for your life and the direction you want it to go. These two words have made such a difference in my life and I want you to feel into their meanings and power too.

Listen until the end of the episode to where I share some Native American wisdom about moon cycles and the power and wisdom of silence. My heart goes out to you as I invite you to listen to this podcast as you listen to your greatest desires of life that you are called to have. Sending you a big hug today. Sending you all my love. 

IN THIS EPISODE:

(3:25) Why I chose to play sound frequencies during this episode

(4:47) How intention differs from a goal

(6:40) Intuition and the polarity between individual wisdom and the need for noise

(9:15) The powerful communion that happens in nature and silence 

(13:06) Why listening to a calling is important to your soul’s alignment 

(15:10) How my body responds when I’m not in soul alignment 

(17:20) How to stay true when other people don’t believe in your intuition

(21:00) The intuitive message spirit gave me at the rocks with my husband

(24:55) Dedication to a silent 24-hour time window, electronics free

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Dream Body Visualization

Get your FREE Dream Body Visualization!

Golden Superfood Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Today, I'm sitting down with Jen Sincero, a best-selling author and speaker who's helped countless people transform their personal and professional lives via her products, speaking engagements, books, and more. 

Jen believes in creating the life you want and to focus on your greatest desires and live a life dedicated to your truth. Join us as we discuss Jen’s success tips to manifest a best-selling book, extreme amounts of money, and living a life doing the things she loves. We also get into people pleasing, being wrapped up in a certain identity, and doing what’s best for you, regardless of what other people say (or think).

Listen until the end of the episode to when Jen shares a direct message to you, and why she took time to be on this podcast. 

IN THIS EPISODE:

(3:51) How Jen came up with the idea for “You Are a Badass”

(6:45) The importance of keeping your eye on the prize

(8:19) The process behind Jen’s books

(10:07) Jen’s thoughts on and journey with manifestation 

(15:50) How Jen’s self-help work shifted her mindset about money

(18:02) A reframe for procrastination and believing in your specific work/life balance

(21:52) A formula to embody an experience and bring it into your life

(23:00) Jen’s three key messages and takeaways 

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- The Science of Getting Rich by Richard Wattles

- Loving What Is by Byron Katie

- A Return to Love by Marianne Williamson

- Louise Hay Books

- Wayne Dyer Books

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Mentioned in this episode:

Listen to the Mindful in Minutes podcast with Kelly Smith on your favorite podcast listening app.

Mindful In Minutes

Relationship Visualization

Get your Free Relationship Visualization!

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Remember, you are stronger than you know and more capable than you realize. Life is ready to receive you and your dreams. Today's powerful meditation is tailored to guide you through challenging times so you will come out even more resilient than you already are. Through visualization, you are encouraged to focus on any challenge you are currently facing or a goal you wish to achieve. Whether it's a tough conversation, a daunting workout, or a significant project, you will conquer it with strength, courage, and passion. 

IN THIS EPISODE:

(0:30) How this meditation will guide you through challenging times 

(2:08) An invitation for large and intentional breaths

(4:26) A visualization for manifesting your goals 

(7:33) When you open your eyes, find gratitude for the body, time, and cycle you live in 

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Grab Jaiya's 4 Secrets to Boosting your sex drive at boost.manifestivalpodcast.com

Miss Jaiya is an internationally recognized, award-winning sexologist and bestselling author (with a new book on the way!) with more than two decades of client observation and clinical research. She is the creator of the Erotic Blueprint Breakthrough and the Erotic Blueprint Quiz.  after discovering a map of arousal that reveals your specific erotic language, and built a revolutionary framework that helps create deeper connections and total sexual satisfaction. 

Today, Jaiya and I are deep in a juicy conversation about the Erotic Blueprint types, to answer the question, “What is my sexual turn on?” Jaiya also shares insight about what may be going on if you’re not feeling turned on, as well as what can help get you there. 

This is a vulnerable episode, rich with honest perspective, education, and support. I am excited to share this profound conversation with you as an exploration of pleasure as a path back to ourselves. I invite you to tune in with curiosity, and to keep an open mind and heart along the way. 

IN THIS EPISODE, WE TALK ABOUT:

- (7:27) The Energetic type, its superpower, and shadow

- (10:00) The Sensual type, its superpower, and shadow 

- (12:26) The Sexual type, its superpower, and shadow

- (14:57) The Kinky type, its superpower, and shadow 

- (19:53) Why Jaiya chose the sexuality path vs. something else 

- (23:39) The importance of agency and consent when finding support in the sexuality field 

- (29:01) The three types of resistance that can show up 

- (32:08) How nature can help bring some lifeforce through their body 

- (36:35) Where Jaiya thinks the deepest aspects of this work can go

- (38:24) Jaiya’s studies of ancient ways and teachings related to sexuality

RESOURCES

- Go to boost.manifestivalpodcast.com to download the four secrets to boosting your sex drive immediately! 

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH MISS JAIYA

Follow Miss Jaiya on Instagram: @missjaiya

Erotic Blueprint Breakthrough Website: missjaiya.com

Take the In-depth Erotic Blueprint Breakthrough Quiz

Pleasure Island Experience with Miss Jaiya

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

What exactly is Manifestival? Today, I want to share with you the origin of Manifestival, why it's so important to me, and what you can expect when you attend an event. Manifestival first came to me as a persistent vision during meditation sessions and connections with nature. It was unlike anything I had ever experienced before, and I felt compelled to explore it further. I encourage you to approach your visions with an open heart and curiosity, just as I did. 

During Manifestival, you'll have a transformative experience that promotes healing and intentions through music, frequency, and movement. When we move our bodies in joy, flow, love, and connection, we become amplifiers for manifestation. As you attend a Manifestival event, let the music and visuals guide your journey. I hope to see you at the next one. 

IN THIS EPISODE:

(2:03) The vision that laid the foundation for Manifestival 5 years ago

(8:21) How I tested healing sound frequencies within the Manifestival container

(11:06) Why moving our bodies makes us potent antennas to the cosmos, transcending traditional meditation

(15:32) Understanding the importance of honoring the sacred lands we dance on during Manifestival events

RESOURCES

- Learn more about upcoming events on manifestivalpodcast.com

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Today, I'm sitting down with Doug Good Feather, an artist, veteran, author, teacher, and full-blooded Native American Lakota. In our conversation, Doug shares his beautiful journey of growing up on the Standing Rock Indian Reservation in South Dakota and how he found healing through storms of adversity. From war experiences to personal challenges, Doug's life is full of trials that led him to become the founder of the Lakota Way Healing Center and the spiritual leader of Spirit Horse Nation. 

Doug believes that you can overcome any obstacle with a strong commitment to your life's mission. Your thoughts and intentions are influential, and Doug encourages you to be mindful of your words, as they hold immense power. Join us as we dive into his wisdom, understanding all of our shared indigeneity to the Earth, navigating appropriation, and how men and women can rise together in unity.

IN THIS EPISODE, WE TALK ABOUT:

(2:58) Exploring the universality of our indigeneity to the Earth and connecting with people of all backgrounds

(11:20) Using life's trials to guide and inspire others

(17:41) The symbolism of The Hoop

(21:51) How rising together, as men and women, benefits all 

(27:34) The cleansing and purification nature of crying 

(30:26) Navigating appropriation, its nuances, and the importance of being respectful and cautious when engaging with other cultures

(41:33) Why Doug believes that every life experience serves as a teacher 

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Stay up to date with Manifestival live events, coaching opportunities, and more at manifestivalpodcast.com!

CONNECT WITH DOUG

Follow Doug on Instagram: @dgoodfeather

Learn more about the Lakota Way Healing Center: lakotaway.org 

Buy Think Indigenous 

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Catherine Belknap is one half of Cat & Nat — two moms debunking the myth challenging the scripts and giving women the freedom to say what's on their minds. Cat & Nat host the highly ranked Cat & Nat Unfiltered podcast, are public speakers, TV personalities, social media leaders, bestselling authors, and all around hilarious moms who take their humor on tour to help inspire other women to find their true selves. 

Today, Cat and I have a great conversation about how Cat & Nat didn’t set out to become influencers, and why their platform is meant to give others permission to be themselves. We also chat about what Cat’s navigating as a mother, and Cat illustrates the power of showing up in your imperfection from a place of love — and with humor. 

This is such a powerful episode about authenticity. It’s such a gift to yourself and others around you, and I am grateful for this conversation about the importance of loving and expressing all parts of yourself, even (and especially!) the messy ones. 

IN THIS EPISODE, WE TALK ABOUT:

- (3:44) How Cat & Nat’s authenticity pushed them into influencer world 

- (6:40) The power of not trying to be someone you’re not 

- (7:48) How Cat & Nat met in highschool and an inner source of resilience 

- (10:46) How Cat defines presence 

- (13:36) The synchronicity of Cat & Nat’s and Cat & Nat’s grandmothers’ friendship 

- (17:58) One of the hardest things Cat’s worked through

- (21:18) Why Cat & Nat’s tour is permission slip to be joyful 

- (27:28) Future projects Cat & Nat are working on 

- (28:55) Cat’s reminder for moms 

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Stay up to date with Manifestival live events, coaching opportunities, and more at manifestivalpodcast.com!

CONNECT WITH CAT & NAT

Cat & Nat Unfiltered Podcast

The Common Parent Community 

Follow Cat & Nat on Instagram: @catandnat

Cat & Nat’s Website: catandnat.ca

Hang out with Cat & Nat on tour 

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Today, I’m sitting underneath the evergreen trees and sharing some wisdom and love with you. I am telling a story of divine consciousness and sharing an outline of steps to manifest and create anything you want. 

We’re all emitting a frequency, and I want you to know that when you’re in surrender and patience, you’re in faith. And when you’re in faith, you believe it’s coming. I encourage you to listen closely to your desires, both big and small, and claim the thing in your heart. Action, gratitude, and trust will guide the way.  

IN THIS EPISODE, WE TALK ABOUT:

- (2:38) The universe doesn’t care if your vision is big or small 

- (8:15) Step one: write your vision down, with pen and paper 

- (9:11) Step two: get into action

- (11:49) Step three: don’t get hung up on potholes 

- (12:43) How vision and faith led to a moment of divine consciousness

- (15:36) Choosing gratitude allows you to stay in frequency 

RESOURCES

- Do you want to join me for a free 1:1 coaching session? Text the word PODCAST to 720- 706-5956 or go to manifestivalpodcast.com to learn more! 

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

This guided meditation is a chance for you to drop in and join me on a journey of self-love. I invite you to discover your true self and develop a deeper connection with your inner child through visualization and affirmations. You are worthy of love and wholeness, and my hope with this meditation is that you remind yourself of your intrinsic value. Press play, gently rest your eyes, and open up your heart and mind to imagination. 

IN THIS EPISODE:

(0:55) How I like to set my environment up for meditation 

(3:31) Using sound frequency to promote relaxation and expansion 

(7:09) An inner-child visualization exercise  

(10:11) Ways to offer love and support to your inner-child 

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Learn more about Manifestival HERE

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette