Today, I speak with Jimmy Nutrition, host of the Other Side Lifestyle podcast and nutrition coach. He’s also a high school teacher and has written a course in nutrition and kinesiology. Our conversation focuses on the psyche, comfort zones, and intentional action. Jimmy and I have such an insightful conversation how to find success in all facets of life. You don’t want to miss this interview!

We talk about:

-the danger of comfort

-manifestation without action

-the intention behind the behavior 

-building friendships

-setting boundaries

-the balance myth

-sustainable efforts

-trusting your intuition

Time Stamps: 

1:00 introduction

4:27 energy buckets

9:00 comfort zone dangers

12:30 building real confidence

19:35 friendships in adulthood

26:30 knowing what you want

38:30 having the courage to change

47:45 wider life versus longer life

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CONNECT WITH JIMMY:

IG: https://www.instagram.com/jimmynutrition/