The Diary Of A CEO with Steven Bartlett

By DOAC

I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications ... more

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FAQs about The Diary Of A CEO with Steven Bartlett:

How many episodes does The Diary Of A CEO with Steven Bartlett have?

The podcast currently has 686 episodes available.

The Diary Of A CEO with Steven Bartlett episodes:

October 23, 2023The Junk Food Doctor: "This Food Is Worse Than Smoking!" & "This Diet Prevents 60% Of Disease!" - Chris Van Tulleken (Ultra-Processed People Author)
What if what you were eating wasn’t really food but an industrially produced edible substance, and your diet was worse for you than smoking?
In this new episode Steven sits down with doctor and New York Times bestselling author, Chris van Tulleken.
Dr. Chris van Tulleken is an infectious diseases doctor and one of the BBC’s leading science presenters, appearing on shows such as, ‘The Doctor Who Gave Up Drugs’, ‘Trust Me, I’m A Doctor’ and ‘Operation Ouch!’. He is the author of the Sunday Times bestselling book, ‘Ultra-Processed People’.
In this conversation Dr. Chris and Steven discuss topics, such as:
What is ‘Ultra-Processed Food’
Why 80% of the average diet is not real food
The ways that ultra-processed food can impact your health
How there is a pandemic of junk food
Dr Chris’s experiment of living of ultra-processed food
The ways that junk food is causing a public health emergency
The ways that your diet can be deadlier than smoking
The lies we’ve been told about 'health' food
Why ‘health’ food isn’t actually healthy
The ways that food guidelines are actually nonsense
How half the world’s population is predicted to become obese in 12 years time
Why exercise can't burn off fat fast enough
How we are tackling obesity in the wrong way
The impact of a Ultra-Processed diet on intelligence
How you can inherit obesity
The ways that food companies have made their food addictive
How food companies are like the mafia
Ways that food companies target us with ultra-processed food
How ultra-processed food can be more addictive that nicotine
How the average diet is making people not just fatter but shorter
Why we need to start a food revolution

You can purchase Chris’ most recent book, ‘Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?’, here: https://amzn.to/3sikpaZ

Follow Chris:
Instagram: https://bit.ly/491nqwz
Twitter: https://bit.ly/46Ryafc

Follow me:
https://beacons.ai/diaryofaceo

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1h 39min
October 20, 2023 Moment 132: Triple Your Life Expectancy With These 3 Health Hacks! (Verified By Dana White): Gary Brecka
In this moment, Human Biologist and Biohacker, Gary Brecka discusses how he tripled Dana White’s life expectancy, and how you can increase yours. Gary describes the President of the UFC, Dana White, as just one more example of someone who had given up on their ability to thrive. This included carrying too much weight, waking up sore and being over medicated. Starting from a life threatening alert on Dana’s blood work, in 10 weeks Gary was able to change Dana’s life around, and by the end of 5 months he was off every medication, lost 40 pounds and said that he had no idea that he could feel as good as he did. Gary says that you can copy these amazing results with 3 simple steps: breath work, connecting to the surface of the earth, and become comfortable with being uncomfortable.
Listen to the full episode here - https://g2ul0.app.link/pneohSrZZDb
Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Gary:
https://www.garybrecka.com
https://www.instagram.com/garybrecka/

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25min
October 19, 2023Sadhguru (World’s No.1 Guru) PREDICTS: "There Is A Mental Health Pandemic Coming! & We Are On The Brink Of Extinction!"
If you enjoy hearing about the spiritual aspects of life, I recommend you check out my conversation with Deepak Chopra, which you can find here: https://www.youtube.com/watch?v=t_pZ2D_nlD0
There is no meaning to life and there is no ‘you’, but knowing this is how you take control of your life both inside and out.
In this new episode Steven sits down with world famous yogi, Sadhguru.
Sadhguru is an Indian spiritual teacher who has been teaching yoga since 1982. He the founder and head of the non-profit spiritual organisation, the Isha Foundation, and has been named one of India’s 50 most influential people. He is the bestselling author of the books, ‘Inner Engineering: A Yogi's Guide to Joy’, ‘Karma: A Yogi's Guide to Crafting Your Destiny’ and ‘Death; An Inside Story’
In this conversation Sadhguru and Steven discuss topics, such as:
Why we are wealthier than any other generation but are still unhappy
The need for humanity to become conscious
How to fight the mental health pandemic
The coming suicide pandemic
The price we pay for comfort
How to raise human consciousness
What he learned from his enlightenment
Why people are miserable
Human nature of being greedy and wanting to expand
The technology we can use to expand consciousness
What is the real 'you'
How to never suffer again
Why heaven is here and now
What life really is
Why compulsion is the main problem in life
The need for a instruction manual for life
Why people aren't thinking enough
How to control everything inside you
Why your emotions are in your hands
Leaving his mother on her deathbed
The ways that competition is a sickness
Why trauma is an excuse
How we only use one dimension of our intelligence
The ways logic is ruining your life
Why you should stop trying to be a good person
How having a purpose is wrong
Why there is no meaning to life

You can purchase Sadhguru’s most recent book, ‘Karma: A Yogi's Guide to Creating Your Own Destiny: A Yogi's Guide to Crafting Your Destiny’, here: https://bit.ly/3ZZySVr

Follow Sadhguru:
Instagram: https://bit.ly/46vt340
Twitter: https://bit.ly/3RSjGYo

Follow me:
https://beacons.ai/diaryofaceo

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1h 18min
October 16, 2023Jada Pinkett Smith (EXCLUSIVE): “I just wanted to stay ALIVE until 4pm!”, “Me & Will Are NOT Together”, “Tupac Kissed Me TWICE!”
If you enjoy hearing about the hidden side of Hollywood, I recommend you check out my conversation with Cole Sprouse, which you can find here: https://www.youtube.com/watch?v=uPup-1pDepY

Drug dealer, Hollywood star, wife, mother, icon. Jada Pinkett Smith is dismantling her defences and revealing all.

In this new episode Steven sits down with global superstar, Jada Pinkett Smith.
Jada Pinkett Smith is an American actor who has appeared in films such as, ‘The Nutty Professor’, ‘Magic Mike XXL’ and ‘The Matrix Resurrections’. She is the co-host of the talk show ‘Red Table Talk’, and was named as one of Time magazines’ 100 Most Influential people in 2021.

In this conversation Jada and Steven discuss topics, such as:
How drugs were here parents priority
Taking to the streets to find her identity and self-worth
Being told by her father that he couldn’t be her father
Using acting and art as an outlet and a way to escape
Acting as a way to escape
The domestic violence she experienced
Wanting to be a hustler and big time drug dealer
Drug dealing as a teenager
Trying to created herm own safety, security and protection
Growing up in a ‘war zone’ and getting used to violence and vigilance
Getting a gun pointed to her head at 17 years old
Being ‘out of her mind’ and fearless
Coming to Hollywood in survival mode
Being misunderstood all her life
Never feeling as if you have ‘arrived’ and wanting to be loved
Meeting Tupac at 14 years old
Kissing Tupac and their relationship
The greatness of Tupac
Meeting Will Smith for the first time
How Will Smith taught her never judge a book by its cover
Having a mental breakdown and wanting to die
Buying a farmhouse to escape Hollywood to build a quiet life
Seeing Tupac in Rikers Island prison
The last time she ever saw Tupac
Still working out her relationship with grief
Feeling spiritually bankrupt at the peak of her success
Abandoning herself to Will Smith’s dreams
The flaws of the romantic dream
Being told by Will to go make herself happy
Detoxing her need for outside validation and perfection
Waking up everyday and just trying to make it to 4pm
Planning her suicide to look like an accident
Feeling as if she was born broken
‘The Slap’ and taking the blame for events
Why ‘The Slap’ was never about her

You can purchase Jada’s new memoir, ‘Worthy’, here: https://bit.ly/3S0co4z
Follow Jada:
Instagram: https://bit.ly/46vt340
Twitter: https://bit.ly/3RSjGYo

Follow me:
https://beacons.ai/diaryofaceo

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1h 41min
October 13, 2023 Moment 131: Why You Need To Start Embracing ALL Your Emotions: Dr. Julie Smith
In support of world mental health day 3 days ago we're releasing a moment that we believe will help our listeners on the topic of supporting their mental health. In this weeks moment, discover the key to mastering your emotions in this insightful discussion with clinical psychologist, Dr. Julie Smith. In life, we often face two prevailing philosophies: suppress your emotions and power through, or embrace them wholeheartedly. But what if both of these paths lead to unexpected pitfalls?
Join Dr. Julie Smith as she unravels the secrets to emotional harmony. Learn how therapy can provide you with the essential tools to navigate your emotions, to gradually confront them, and to understand your actions without judgment.

Listen to the full episode here - https://g2ul0.app.link/Sew3KrnPIqb
Dr Julie - https://www.instagram.com/drjulie/?hl=en
https://www.tiktok.com/@drjuliesmith?lang=en
https://www.drjulie.uk
Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos

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11min
October 12, 2023Doctor Gabor Mate: I Regret My Interview With Prince Harry! The Shocking Link Between Kindness & Illness!
Being nice is bad for your health, while being angry is healthy, Dr. Gabor Mate unpacks the inner depths that lie beneath the personality you show to the world.

In this new episode Steven sits down again with world-renowned trauma and addiction expert, Dr. Gabor Mate.

Dr. Gabor Mate is a physician and an expert on addiction, stress and childhood development. For 12 years, Gabor worked in Vancouver’s Downtown Eastside with patients challenged by drug addiction, mental illness and HIV. He has over 20 years of family practice and palliative care experience. His books include: ‘When the Body Says No’, ‘In the Realm of Hungry Ghosts: Close Encounters with Addiction’ and most recently, ‘The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture’.

In this conversation Gabor and Steven discuss topics, such as:
His tough year
His biggest self-criticisms
Why you don't have to identify with emotions
The importance of saying ‘no’
Why he can't follow his own advice
Losing himself with success
His interview with Prince Harry
Why he regrets this interview
What he learned about Prince Harry
How Prince Harry was a traumatised child
The importance of asking for help
The need to reconnect to our gut feelings
Why gut feelings are everything
How we play out our traumas
Why women take the pain for both partners in a couple
How repressing anger makes you sick
Why you need healthy anger
The ways that repressing emotions makes you sick
The worst part of trauma
How being nice hurts your health
Why people need to be angry
Why people pleasers are unhealthy
How you can inherit stress
The power of knowing your trauma
The need to learn how to breath
Why people are having sex too soon
How success will never give inner peace
The goal you should chase in life

You can purchase Dr. Mate’s most recent book, ‘The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture’, here: https://amzn.to/40unjpo

Follow Gabor:
Instagram: https://bit.ly/46vt340
Twitter: https://bit.ly/3RSjGYo

Follow me:
https://beacons.ai/diaryofaceo

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1h 54min
October 09, 2023Airbnb CEO: “IT WAS SO DARK WE NEARLY DIED!”. I Was Lonely, Deeply Sad & Wanted To Be Loved! [INSPIRING!] Brian Chesky
If you enjoyed hearing about the highs and lows of creating the world’s biggest brands, I recommend you listen to my conversation with Spotify founder, Daniel Ek, here: https://www.youtube.com/watch?v=w_35cUaU_NA
Is being an artist the secret behind running a Fortune 500 company?
In this new episode Steven sits down again with the co-founder and CEO of Airbnb, Brian Chesky.
Brian created ‘Airbed and Breakfast’ in 2007 with his college friend Joe Gebbia as a scheme to pay their rent. Cut to 2020, when Airbnb became a public company, with its initial public offering reaching $100 billion, one of the highest in history. Brian has been named by Forbes as one of America's Richest Entrepreneurs Under 40, and one of Time’s 100 Most Influential People.
In this conversation Brian and Steven discuss topics, such as:
His difficult childhood
Always feeling like an outsider and different
How his art teacher changed his life
The way industrial design shaped his career as a CEO
Always wanting to design his own world
Wanting to escape his childhood
His work addiction
Working as a way of finding love
How success is isolating
What no one told him about success
The need to fight to be connected with people
Why success won't fix you
How Obama changed his life
The life changing impact of one text message
His biggest regret
The impact of Walt Disney upon him
How creativity changes the world
Airbnb initially just being a way to pay the rent
How creativity beats data
Why more companies need creativity and heart
Why company culture is everything
The importance of leaders as examples
How your worst moments define you
Airbnb’s fight for survival
What he learned about true happiness
The world’s loneliness pandemic

Follow Brian:
Instagram: https://bit.ly/46vt340
Twitter: https://bit.ly/3RSjGYo

Follow me:
https://beacons.ai/diaryofaceo

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1h 38min
October 06, 2023 Moment 130: Shopify's President: The 1 Skill You MUST Have To Thrive In Business: Harley Finkelstein
In this moment, the President of Shopify, Harley Finkelstein, discusses why having a diverse skillset is the best way to stand out in your industry and a way of becoming invaluable. A lot of the time you may think that having diverse skills in the form of hobbies or curiosities are a waste of time and take attention away from your main area of focus or business. However, Harley believes that these skills are actually priceless for an entrepreneur and leader, so much so that he attended law school just to become a better entrepreneur.
Listen To The Full Episode Here - https://g2ul0.app.link/RVuTuSXMEDb
Watch The Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Harley: https://www.instagram.com/harley/?hl=en
https://harleyf.com

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18min
October 05, 2023The Food Doctor: "Extra Protein Is Making You Fatter!" The 6 Food Lies Everyone Still Believes! (Brand NEW Food Science) - Tim Spector
Coffee is good for you, but orange juice is bad for you, and supposedly ‘healthy’ food isn’t healthy. The food doctor is here to set the record straight on the perfect diet.
In this new episode Steven sits down again with the world-renowned nutritional expert, Dr Tim Spector OBE.
Dr Spector is Professor of Genetic Epidemiology at King’s College London, and is the director of the Twins UK study. He is also co-founder of the in-depth nutritional analysis company, Zoe. He is the author of the bestselling books, ‘Food for Life’ , ‘The Diet Myth’, and ‘Spoon Fed’.

In this conversation Tim and Steven discuss topics, such as:
Why he started talking in public about food
His initial research focused on genes and obesity
Starting to think about his own mortality
The benefits of improving diet and gut health
The diseases linked to poor nutrition
How food impacts mood and energy
Obesity only being a small side effect of poor diet
The impact a poor diet can have in your future
The importance of the speed and when you eat
The impact of the menopause of the gut microbiome
Why quality of food is more important than quantity
Foods impact on fertility and libido
Why supplements like protein are not necessary
What is fibre
How 95% people are not eating enough fibre
Tim’s health hacks
The importance of a healthy microbiome
The benefits of fermented food
Why different countries have better gut microbiomes
The negative impacts of Ultra Processed Foods
Why unhealthy snacking can impact a healthy diet
The worst time for snacking
How there is a snack epidemic and the need to change it
Why healthy food doesn’t have health labels
Perfect food habits
The need to follow the 80/20 principle around diet
Why coffee is good for you and improves your health
How coffee is better for you than orange juice
What diet advice has he changed his mind on
Why drinking lots of water is not necessary
Tim’s daily food routine
Why certain fruits are better for you than others
How there needs to be more nuisance to diet advice
Why the carnivore diet is wrong
Is artificial sweetener worse than sugar
The truth about weight loss and need for sustainability
His thoughts on Ozempic
The need to stop thinking about calories and focus on food quality
The benefits and negatives of not drinking alcohol
The link between sleep and the microbiome
His views on fasting

You can purchase Tim’s most recent book, ‘Food for Life: The New Science of Eating Well’, here: https://amzn.to/3QT9AVW

Follow Tim:
Instagram: https://bit.ly/46vt340
Twitter: https://bit.ly/3VG0zil

You can listen to Zoe's podcast here: https://link.chtbl.com/RYf17sA7

Follow me:
https://beacons.ai/diaryofaceo

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1h 48min
October 02, 2023The Relationships Professor: “This Is An Emergency!” The Number Of Men Having No Sex Increased 180%! (Why This Is Dangerous & How We Fix It)
From financial literacy to modern masculinity, Prof G has a theory for everything.
In this new episode Steven sits down with world-leading marketing guru, Professor Scott Galloway.
Scott began his career as a Fixed Income Analyst at Morgan Stanley, and in 1992 he started his journey as a serial entrepreneur, founding the brand and marketing consultancy firm, ‘Prophet’, the e-commerce site, ‘RedEnvelope’, and digital intelligence firm, L2 Inc’. In 2017, he released his New York Times bestselling book, ‘The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google’. Scott is a Professor of Marketing at NYU Stern School of Business and host of ‘The Prof G Pod with Scott Galloway’.
In this conversation Scott and Steven discuss topics, such as:
The biggest problem facing men
Why we need to speak about men
Where we are going wrong with men
How young people are doing worse that their parents
Why levels of suicide is increasing
I could have come off the tracks
Why young men are struggling
Why kids don't have social skills
How marriage is now viewed as a luxury item
The future of AI and sex bots ruining relationships
Why a partner is the key to a happy life
The ways that rejection is the key to success
The benefits of quitting porn
The key to financial security
Why you shouldn’t follow your passion
The way to get rich by living below your means
Why you should assume you aren't smarter than anyone else
Patience as the key to getting rich
How to start investing and Scott’s success with investing
Why financial literacy is essential
What is the ultimate expression of masculinity
Why young men need role models
The most dangerous thing about Andrew Tate
What really impresses people
Why luxury items are about sex and god
What made Scott hyper focused
Why you should do an audit on your life
How the solutions to world problems are simple
Why we should give young people money
The ways that masculinity has been hijacked

You can purchase Scott’s most recent book, ‘Adrift: 100 Charts that Reveal Why America is on the Brink of Change’, here: https://amzn.to/47snioy

Follow Scott:
Instagram: https://bit.ly/3NdunjW
Twitter: https://bit.ly/3W9Y4Gn

Follow me:
https://beacons.ai/diaryofaceo

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1h 56min

FAQs about The Diary Of A CEO with Steven Bartlett:

How many episodes does The Diary Of A CEO with Steven Bartlett have?

The podcast currently has 686 episodes available.

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