Is new always better? Instead of always chasing the newest thing, is there not a way that you can appreciate the people and possessions already in your life?
In this new episode Steven sits down again with leading neuroscientist, Dr. Tali Sharot.
Dr. Tali Sharot is the director of the Affective Brain Lab and Professor of Cognitive Neuroscience at University College London. Sharot’s research combines neuroscience with the study of behaviour and psychology to examine how emotions and motivation lead to people’s beliefs and decisions. She is the author of the award-winning books, ‘The Optimism Bias’ and ‘The Influential Mind’.
In this conversation Dr. Sharot and Steven discuss topics, such as:
How to shake up your lifeWays to break the feeling of being in a repetitive cycleWhy people become immune to joyHow to see what you’ve always missedHow to have the best holidayWhy you should take a break from your partner to improve your relationshipHow to keep a relationship spiceyWhy humans need the feeling of being in controlThe secrets of motivationWhy the midlife crisis is real and the ways to beat itHow VR can help people overcome fearWhy happiness is low in midlifeHow to increase productivityWhy humans get bored of happinessWhy the idea of living your best life doesn’t existWhy people need to disrupt their lifeHow to increase your levels of happinessWhy 40% of people quit a new jobHow to use change to improve your lifeThe ways that social media is like prisonWhy social media is ruining expectationsWays to make people believe youHow changing incentives can change your lifeWhy Gen Z will change the worldPeople becoming addicted to riskWhy risk can help get rid of anxiety
The brain trick image Dr Tali refers to - https://bit.ly/3sMa86R
You can pre-order Dr. Sharot’s new book, ‘Look Again: The Power of Noticing What was Always There’, here: https://amzn.to/3SEbVp5
If you enjoyed this episode, I recommend you check out my first conversation with Dr. Tali Sharot, which you can find here: https://www.youtube.com/watch?v=0DZK1nawEXQ
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