Sign up to save your podcasts
Or
Share Ep. 138 - The Effects of Intermittent Fasting in Humans Compared to a Non-intervention Diet and Caloric Restriction | Free Intermittent Fasting Plan for OMAD
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 138 - The Effects of Intermittent Fasting in Humans Compared to a Non-intervention Diet and Caloric Restriction | Free Intermittent Fasting Plan for OMAD
Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!
In this episode, Dr. Scott and Tommy discuss the effects of intermittent fasting in humans compared to a non-intervention diet and caloric restriction, and how intermittent fasting compares to the standard baseline eating approach.
Show Transcript: www.thefastingforlife.com/blog
Let’s continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of likeminded, new and experienced fasters! The first two rules of fasting need not apply!
Fasting For Life Community - Join HERE
New to the podcast and wondering where to start? Head to the website and download our FREE Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice!
Maybe you are an experienced faster and wondering about your results and IF they could be linked to INSULIN resistance? Head over to the website and download our FREE Insulin Resistance Assessment!
Or get both here at our website:
www.thefastingforlife.com/resources
If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it makes a difference in helping bring you the best original content each week. We also really enjoy reading them!
Sign up for the Fasting For Life newsletter at www.thefastingforlife.com
Follow Fasting For Life: www.facebook.com/thefastingforlife
www.instagram.com/thefastingforlife
Join the Community on Facebook!
View all episodes
By Dr. Scott Watier & Tommy Welling
4.7
10681,068 ratings
Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!
In this episode, Dr. Scott and Tommy discuss the effects of intermittent fasting in humans compared to a non-intervention diet and caloric restriction, and how intermittent fasting compares to the standard baseline eating approach.
Show Transcript: www.thefastingforlife.com/blog
Let’s continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of likeminded, new and experienced fasters! The first two rules of fasting need not apply!
Fasting For Life Community - Join HERE
New to the podcast and wondering where to start? Head to the website and download our FREE Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice!
Maybe you are an experienced faster and wondering about your results and IF they could be linked to INSULIN resistance? Head over to the website and download our FREE Insulin Resistance Assessment!
Or get both here at our website:
www.thefastingforlife.com/resources
If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it makes a difference in helping bring you the best original content each week. We also really enjoy reading them!
Sign up for the Fasting For Life newsletter at www.thefastingforlife.com
Follow Fasting For Life: www.facebook.com/thefastingforlife
www.instagram.com/thefastingforlife
Join the Community on Facebook!
More shows like Fasting For Life
View all
The Intermittent Fasting Podcast
2,585 Listeners
Waist Away: The Intermittent Fasting & Weight Loss Podcast
517 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,660 Listeners
Optimal Protein Podcast with Vanessa Spina
777 Listeners
Intermittent Fasting Stories
2,541 Listeners
Low Carb MD Podcast
1,122 Listeners
Metabolic Freedom With Ben Azadi
1,040 Listeners
The Melanie Avalon Biohacking Podcast
621 Listeners
The Resetter Podcast with Dr. Mindy
1,323 Listeners
The Fasting Highway
403 Listeners
Intermittent Fasting
207 Listeners
The Fasting Method Podcast
572 Listeners
Keto Made Simple - Learn With Doctor Westman
158 Listeners
The Primal Podcast
162 Listeners
Fast. Feast. Repeat. Intermittent Fasting For Life
1,214 Listeners