The Elevated Man

Elevated Man Podcast with Apollonia Ponti

Are You Addicted To Emotionally Unavailable Women? (FIX The Emotional Trap)

Do you constantly find yourself attracting the wrong women?

Do you find yourself in a relationship where you feel like there is no thrill, and you're constantly trying to seek new ones and approach women who are not interested in you?

If you're always in a situation when pursuing a woman and ends up feeling emotionally unfulfilling, it makes you move on to another woman, then you are in for a special treat; Apollonia Ponti will share her insights on knowing if you are addicted to an emotionally unavailable woman.

Apollonia has worked with many clients and recognizes that some men, don't know that they are chasing an emotionally unavailable relationship. But in this podcast episode, Apollonia addresses identifying one's susceptibility to emotional unavailability in women and offers insights on rectifying this pattern (addressing the "Emotional Trap").

Apollonia's practical advice will shed light on the common tendency of mistaking the pursuit of emotionally distant women for a mark of high-value relationships. This mindset leads to an overestimation of a woman's worth, frequently driven by the allure of the chase. Apollonia further highlights the reciprocity between emotionally distant men and their counterparts, shedding light on the appeal of pursuing and triumphing over emotionally elusive partners.

So, if you want to know if you are addicted to emotionally unavailable women, how to identify emotionally unavailable, and how to start attracting emotionally available women, this is the podcast episode for you!

Key points in this episode:

• 1:14 - You confuse the chase with high quality. Women come naturally to you; therefore, you are not interested in pursuing them. That is why you put more value in women than you can get; most of the time, it is the thrill.
• 2:16 - It is not easy to get high quality. Most high-quality women are direct about what they want in the relationship; however, not-valued women will play around with you, which can lead to toxic relationships.
• 3:26 - You are unavailable yourself. Being honest with yourself is the right step for a mature relationship. Constantly breaking up and moving to another woman, it might not be them, but it might be you.
• 4:29 - Apollonia explains more about unavailable in men and women. Because emotionally unavailable men attract emotionally unavailable women, you love the chase and the thrill of accomplishment after you are in a relationship with her.
• 5:11 - You are living in fancy than in reality. You're constantly daydreaming about the good qualities of her and ignoring the bad ones. You're not expecting her to be unavailable and show toxic tendencies you miss.
• 5:42 - Apollonia's coach called with a guy who was chasing an emotionally unavailable woman. He was living in a fantasy, trying to pursue a woman who had just gotten out of a relationship and was trying to heal from it. This is an excellent example of what not to do to an emotionally unavailable woman.
• 7:14 - The hero complex. Her traumas extend to you, and she blames her concussions (or even accuses you). In return, you try to support and "fix" her instead of giving her space or even breaking up to let her start healing herself.
• 8:54 - Apollonia explains further about the hero complex. She talks about how men who pursue emotionally unavailable women often lose themselves and become emotionally unavailable.

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me to support people just like you and helps get my advice out there so we can collectively help change so many men's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

YouTube; https://m.youtube.com/channel/UCYqdbnuvx-jJZByotoNW-5Q

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Elevated Man Podcast with Apollonia Ponti

5 TRUE Reasons Why Girls Play Hard To Get! (Untold Secrets To Female Behaviors)

Are you constantly meeting her needs in the relationship, but she is not reciprocating?

Do you find yourself chasing her more often than, and you feel like she is playing hard to get?

If this thought ever crosses your mind, you are in for a special treat. In this podcast episode, Apollonia Ponti delves into the nuanced nature of romantic pursuits by uncovering five genuine reasons behind women's inclination to adopt the 'hard to get' stance.

Apollonia sympathizes with how men struggle to get a woman's attention when she is playing hard to get it. But in this podcast episode, Apollonia Ponti guides you on recognizing the potential misinterpretation of women's intentions; the episode advocates for a balanced approach, emphasizing reciprocity as a pivotal factor.

Apollonia's advice will make you understand why she is playing hard to get and how to get her to start reciprocating. With a focus on decoding intricate female behaviors, Apollonia adeptly illustrates the various traits associated with this approach while providing insights to distinguish between healthy play and toxic dynamics.

So, if you are having trouble pursuing her while she plays hard to get, how to impact her positively to get her to call back, or even know this push-and-pull dynamic is healthy, this podcast episode is for you!

Key points in this episode:

• 1:23 - She wants to see if you're invested. Often, this is a very materialistic relationship; she wants you to buy her expensive items and take her to expensive places, which is one reason women play hard to get.
• 2:00 - Apollonia's example of a transactional relationship. The guy will provide all the finances and, in return, feel good being with a good-looking woman.
• 2:54 - Chase me and show me you are worth it. This modern-day dating mindset of women trying to play hard to get can turn toxic.
• 3:32- The difference between pursuing women and chasing women. Apollonia will explain the difference between these two: following her is when you take more initiative; however, the women must return the favor equally.
• 4:25 - She is not like "other girls". Women get judged for everything they do; this is a factor of why she is playing hard to get and play games with you. They want to be respected and think highly of.
• 6:28 - She is trying to make you jealous. This is an immature way to play hard to get; they will flirt with other men and talk about another man.. she will do this to see how you will react and make you jealous.
• 7:30 - A woman will try to make you jealous, but this is when you come in to state your boundaries. It is your job to sit down and talk to her about what you want in the relationship and see if she will try to justify her actions. This is when you will see the real side of her. This is when you decide whether to stay with her or not.
• 9:00 - Apollonia explains if a high-valued man will confront the situation of handling a woman trying to make him jealous. He will be assertive with his values, and already place boundaries in the beginning and talk to her about what he wants in the relationship.
• 10:15 - She is in and out of your life. It's a type of "relationship" that she will be with you for attention. This is her playing hard to get; she uses you for affection.

"I love Apollonia, and her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me to support people just like you and helps get my advice out there so we can collectively help change so many men's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

YouTube; https://m.youtube.com/channel/UCYqdbnuvx-jJZByotoNW-5Q

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Elevated Man Podcast with Apollonia Ponti

10 Signs She's Flirting With You! (Unlock Her Intentions EASILY!)

In the middle of a conversation with a woman, have you seen her say or do things that make you question if she is flirting with you?

Are you afraid that you may have mistaken her kindness for flirting?

If this dilemma leaves you more conflicted about the relationship than before, then you are in for a special treat; in today's podcast episode, Apollonia Ponti explores the subtleties of recognizing flirtatious behavior through a comprehensive discussion of ten indicative signs.

Apollonia has seen many men struggle to understand when a woman is trying to flirt. Resulting in them trying to flirt back when she is no longer interested.

Apollonia knows how frustrating it can be when men don't know when to initiate without finding themselves in an awkward postion. But Apollonia's listeners gain valuable insights into deciphering flirtatious cues embedded within speech patterns, gestures, and body language.

It's not just about understanding when someone expresses romantic interest—it's about honing the skill to reciprocate those feelings artfully. These insights aid in comprehending when women are flirting and offer a practical understanding of effective flirting techniques, potentially elevating the dating experience to a more meaningful level.

So, if you're struggling to know if a woman is flirting with you, picking up flirtatious cues, and taking things to the next level, this is the podcast episode for you!

Key points in this episode:

• 0:46 - Prolong eye contact. She is constantly looking at you in your eyes; no matter where you are, she will always find a way to maintain eye contact.
• 1:53 - She is constantly smiling and laughing at your jokes. This may be a sign that she is flirting with you. You don't have to be funny, but your presence makes her comfortable to make her smile.
• 3:32 - Touch is a sign of flirting. It's a subtle, playful touch on your arms, shoulders, or hands. It's a sign that she is trying to flirt with you.
• 5:01 - When a woman is interested in you, she is an active listener. She pays close attention to your words and asks questions. This sign that she wants to get closer to you and know who you are.
• 6:24 - In your conversations, there is friendly banter. There is playful teasing and flirtatious banter and overall, it's a positive atmosphere.
• 7:30 - She starts to lean in with you. It's a silent invitation that she wants to be closer to you.
• 8:12 - Mirroring your body language. When a woman is interested in you, she mirrors your body language; it's a subtle way that she says, "We are on the same wavelength."
• 9:29 - When she takes the time to compliment you. This is a good sign that she is interested in you; her compliments make you feel happy and secure.
• 10:21 - She initiates the contact. She will often try to contact you to see what you are doing. If you have any plans, she will try to find a way to spend more time with you.
• 11:02 - Suggesting that you two should do activities together. This is an essential sign that she wants to be with you; this is more than flirting but a sign that she wants a potential future relationship with you.

Don't forget to rate, review, and follow!

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me to support people just like you and helps get my advice out there so we can collectively help change so many men's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

YouTube; https://m.youtube.com/channel/UCYqdbnuvx-jJZByotoNW-5Q

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Elevated Man Podcast with Apollonia Ponti

6 Habits That TRAP Men Into Wrong Relationships!

Do you feel your relationship overwhelms you and does not make you feel fulfilled?

Do you feel as though it's like a trap? The cycle of being left unsatisfied and surrounded by negativity? That you question why you are in the relationship in the first place.

Suppose the thought of leaving or being in the relationship makes you feel unfulfilled and trapped. In that case, you are in for a special treat because, in this podcast episode, Apollonia Ponti provides insights into six distinct habits that frequently ensnare men within unfavorable and unsatisfying relationships.

Apollonia saw this firsthand with many of her clients successfully getting into relationships, yet left feeling trapped and unfulfilled by the thought of advancing their relationship any further.

Apollonia understands the common tendency among men to hastily pursue a partner, often resulting in settling for less than they truly desire. Apollonia will give you practical advice and wisdom to navigate your romantic journeys more thoughtfully and discerningly.

These practical six habits will help men offer guidance on finding a compatible partner who aligns with one's needs and aspirations. Forming these habits will get you out of your trapped relationship and find a necessary balance between your and your partner's needs.

So, if you feel trapped in the wrong relationship, don't know if you are in the wrong relationship, and don't know how to find the right relationship, this podcast episode is for you!

Key points in this episode:

• 1:50 - Ignoring red flags can trap you into a wrong relationship. It's easy to brush it off when she is nice to you; here's how to identify it.
• 3:22 - Believe in your instincts. They are essential if you feel or see behaviors you don't like, and acknowledging them initially can prevent you from going into the wrong relationship.
• 4:03 - Trying to settle for less. One of these habits that traps men into the wrong relationship is picking a woman who does not need your standards in fear of never finding love again.
• 4:58 - Apollonia explains more why settling for less is compromising your happiness. She is not saying to have a perfect relationship, but a relationship filled with compromises that will satisfy you and your partner's needs.
• 5:44 - Example of a client Apollonia helped coach. He was starting to attract women but not attracting the right ones; it's a simple yet easy example of why settling for less does not help you in any way.
• 7:04 - The fear of being alone causes men to be trapped in the wrong relationship. Apollonia explains the habits of self-doubt and childhood traumas that cause this fear to intertwine into your relationships.
• 8:30 - Being alone doesn't mean being miserable. Being single gives you the time to understand yourself and build a strong sense of yourself.
• 9:44 - The lack of self-awareness. It's about lacking awareness of your needs; without you will go along with someone's values without understanding what you see yourself.
• 11:01 - Take a pause here. Think now about your values and get in touch with your boundaries. See who you are as a person.
• 12:30 - When you're trying to make everyone happy. Being a people pleaser compromises your values; this is not a healthy and sustainable habit in a relationship.
• 13:35 - It's essential to balance meeting someone else needs and your needs. Having that balance will make sure that you attract a wrong relationship.
• 14:40 - Another example of Apollonia's client where he was afraid of change. A new change in your life can be both feeling and scary; in the dating world, it can be more beneficial than you realize.

Don't forget to rate, review, and follow!

"I love Apollonia, and her tips have really helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me to support people just like you and helps get my advice out there so we can collectively help change so many men's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

YouTube; https://m.youtube.com/channel/UCYqdbnuvx-jJZByotoNW-5Q

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Elevated Man Podcast with Apollonia Ponti

3 Ways Women Secretly Test Masculine Men! (Pass INSTANTLY & Win Her Over)

When talking to a woman, do you ever feel in the middle of the conversation, the mood changes from a playful into a serious one?

After leaving that date, do you ever feel that you might have said something wrong or feel that she may never call you back?

If this thought crosses your mind, you're in for a unique insider look. In this podcast episode, Apollonia Ponti delves into these subtle tests women use to assess their potential masculine partners' emotional and intellectual maturity.

Apollonia understands that a woman's mind is often filled with uncertainty about the men they date. It makes them secretly test masculine men mentally and emotionally, leaving some men falling in these tests.

Apollonia empathizes with the frustration when witnessing highly valued masculine men not passing mental tests that can be avoided if they respond correctly. In this podcast episode, Apollonia practically gives you a guide on exploring three discrete methods that shed light on the covert nature of these tests and offer insightful guidance on recognizing and effectively responding to them.

These practicals gain valuable insights into decoding these nuanced interactions, enabling them to navigate such scenarios with poise and understanding. These tips will help masculine men pass and instantly win her over!

So, if you are struggling to get a call back from your date and see no progression in your dating process, this podcast episode is for you!

Podcast Keypoints:

• 1:38 - She doesn't give you time to talk to her. This is a type of test that she wants to see if you're not serious about her.
• 3:14 - If you catch a woman off guard, she will start testing you. Maybe you did something that made her question your intentions
• 3:48 - She tests you to determine whether or not you are worth her investment. She wants to see if you have the polarity of masculine and feminine sides.
• 4:39 - Example of a woman your reactions, to see if you have emotional control. It usually starts with a teasing, playful demeanor; she will watch how you respond to them.
• 6:57 - She wants to know if you're a people pleaser. If a man fails to be assertive or engage in a healthy push and pull, he will face being in the friend zone.
• 8:34 - Apollonia's example of a healthy push and pull while remaining respectful. This example also helps you test her and see her reaction when trying to compromise.
• 9:41 - A woman will test your honesty. This is important. She wants to know if you follow your plans and keep your promises. Women want a man already leading in his own life; a lack of leadership in your own life will not make her want you to be her top priority.

"I love Apollonia, and her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me to support people just like you and helps get my advice out there so we can collectively help change so many men's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

YouTube; https://m.youtube.com/channel/UCYqdbnuvx-jJZByotoNW-5Q

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Elevated Man Podcast with Apollonia Ponti

How to Win A Woman Over Through Text Messages! (The Texting Blueprint)

Do you feel nervous or shy when it comes to texting a woman that you just went on a date with?

Do you get nervous every time you see her message pop up on your phone screen, and you're trying to come up with a text that will captivate her and get her to think of you?

If the thought of texting a woman after a date leaves you feeling anxious, then you are in for a special treat because In this podcast episode, Apollonia Ponti will share with you exclusive insights on exactly how you can win a woman over through text messages alone!

Apollonia has worked with many clients and recognizes that some men may exude confidence in person but struggle with text-based communication.

Apollonia empathizes with the frustration that can arise when you find yourself in the post-date dilemma of texting a woman. But in this podcast episode, Apollonia practically gives you a guide on what kind of text messages to send to her and how to seem confident and flirty through the phone screen!

These practical test messaging examples that Apollonia discusses will definitely capture her attention and will sustain conversation through messaging. These techniques will help you craft the compelling and flirty messages you need in order to win her over!

So if you're struggling with how to text a woman, what kind of text messages to send to a woman, how to flirt with her over text messages, or how to start having engaging conversations with women, this is the podcast episode for you!

Key points in this episode:

• 02:11 -This is a client's story of what happened to him when he didn't know what to text a woman after a date. Her reaction is something I think we can all relate to!
• 03:09 - Spelling and grammar are really important when it comes to the text messages that you send to a woman. If you have bad grammar or spelling mistakes in your text messages, this can leave a woman feeling unsure about you.

• 4:25 - Open-ended questions are your best friend when it comes to winning a woman over through text messages! Open-ended questions will carve a path for deeper conversations that will help you get to know her a little better.

• 5:30 - Here are some open-ended question examples that you guys can start using today when it comes to texting a woman. These examples are key to getting her to open up, helping you flirt with her, and helping build attraction and positive tension between you guys!

• 06:40 - Make sure the text messages you sent to a woman are short and sweet! Sending her paragraphs or spamming her with text messages will turn her off and make her not want to text you back.

• 9:00 - You can showcase your status through text messages without sounding too obvious! Here are some examples that will help you do this.

• 11:18 - Text messages should be fun and light-hearted! Here are some text messaging examples that will get grab her attention as soon as she sees your message on her phone screen!

• 14:06 - It's important to show her that you're playful and positive through text messages. This will get her to associate you subconsciously with positivity, and this will make her want to talk to you more and deepen your connection with her.

• 16:29 - It's good to reference something that she told you before through text or in person. When you reference something she's told you, this will make her feel that you listen and understand her.

• 17:20 - Don't focus too much on compliments. Complimenting her too much through texts will not help you!

Don't forget to rate, review, and follow!

"I love Apollonia, and her tips have really helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me to support people just like you and helps get my advice out there so we can collectively help change so many men's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

YouTube;https://m.youtube.com/channel/UCYqdbnuvx-jJZByotoNW-5Q

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Elevated Man Podcast with Apollonia Ponti

Why Women REJECT "Nice Guys" & Why They Finish Last! ( How To Change The Nice Guy Syndrome)

In this podcast episode, Apollonia Ponti delves into the topic of why some men, commonly referred to as 'nice guys,' face challenges in romantic pursuits, often finding themselves at a disadvantage. The discussion revolves around understanding the 'nice guy syndrome,' its identifiable traits, and the necessary adjustments to capture a woman's interest. Apollonia emphasizes the importance of maintaining respect and friendliness while also exploring ways to modify behaviors that may hinder the achievement of desired relationships.

Podcast Keypoints:

1:00 - Your people-pleasing tendencies.

8:40 - Do you have any masculine traits?

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On:

Instagram

Facebook

Youtube

Website

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Elevated Man Podcast with Apollonia Ponti

How To Balance Your Mental Health in A Relationship with Jay Barnett and Apollonia Ponti

In today's podcast episode, Apollonia Ponti engages in an enlightening discussion with guest Jay Barnett, a distinguished mental health and family therapist renowned for his expertise in guiding individuals toward self-actualization by addressing past traumas and intrinsic self-doubt. Drawing from his background as a former professional football player, Barnett intimately comprehends the interplay between personal setbacks, triumphs, and mental well-being. The conversation delves into the often-neglected realm of men's mental health, spotlighting its significance and advocating for its early intervention. Through strategic dialogues centered around self-love and inner healing, Jay Barnett empowers individuals, particularly men, to navigate the hindrances stemming from their inner childhood and embrace their journey toward self-improvement.

Key Timestamps:

8:35 - How to open up and start healing.

11:11 - Facades that men put.

15:34 - The true definition of vulnerability.

Get more Coach Jay Barnett on:

• Instagram

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On:

Instagram

Facebook

Youtube

Website

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Elevated Man Podcast with Apollonia Ponti

5 EXACT Reasons Why She "FRIENDZONED" You! (IMMEDIATELY Get Out Of Her Friendzone)

In today's podcast, Apollonia Ponti shares five reasons individuals may find themselves in the friend zone and offers practical strategies to transition out of it. With insights tailored for men who have encountered this situation, Apollonia guides listeners on displaying clear intent and ensuring mutual respect in their relationships, fostering healthier connections. Tune in to discover valuable tips on navigating the friend zone with confidence and integrity.

Podcast Keypoints:

6:10 - Should you give her space?

8:32 - A good example of properly showing intent.

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On:

Instagram

Facebook

Youtube

Website

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Elevated Man Podcast with Apollonia Ponti

Why Most Men Don't Realize Their Low Testosterone Levels and How To Fix It with Nick Soulias and Apollonia Ponti

In today's podcast, Apollonia Ponti is joined by a special guest, Nick Soulias, a fitness specialist and health professional who helps men lose weight by their testosterone levels. Nick Soulias understands how men over the age of 30 struggle to lose weight while trying to intake the right amount of nutrition. Nick Soulias connects weight loss to low testosterone levels; he was able to find the right balance of exercises and diets that helps increase testosterone levels while eliminating foods that you thought were good for you. Nick Soulias will give you the tools and facts on why you have low testosterone and how to reach your physical peak simply by changing your mindset about food, having a simple workout routine, and understanding your body needs.

Podcast Keypoints:

7:28 - How do you know if you have low testosterone?

12:05 - Nick Soulias client testmonials.

18:01 - Snack or foods recommended.

Get more Coach Nick Soulias on:

Take the Testosterone Quiz HERE!

• Website

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On:

Instagram

Facebook

Youtube

Website

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.