Alright, alright, alright! This week on The Red Light Report, we will keep on keeping on as we continue to learn from the eBook I developed the past several years, the Red Light Therapy Treatment Protocols eBook.

In last week's solosode, I covered the following two topics outlined in the eBook: pet health and pre-conditioning. For each health condition, I discuss how red light therapy can benefit that particular condition and then follow that up with what the photobiomodulation research has to say about that health condition.

In this solosode, I will be discussing the next three topics in the eBook: skin health, sleep and thyroid health. There is a lot of juicy information in each of these sections, as red light therapy is simply amazing for all three of these areas of health and wellness.

These are some of the most popular RLT topics, so I have no doubt you will enjoy the information. Light up your health and enjoy!

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Dr. Mike Belkowski discusses the following:

• Skin aging

• Optimal mitochondrial function

• Hashimoto's disease treatment

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Where to find the eBook: Red Light Therapy Treatment Protocols eBook

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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All aboard the Photobiomodulation Express! This week on The Red Light Report, we will keep learning about various ways you (and your pets!) can benefit from red light therapy, as I continue to read from the eBook I developed the past several years, the Red Light Therapy Treatment Protocols eBook.

In last week's solosode, I covered the following four health conditions outlined in the eBook: inflammation, the immune system, oral health and pain. For each health condition, I discuss how red light therapy can benefit that particular condition and then follow that up with what the photobiomodulation research has to say about that health condition.

In this solosode, I will be discussing the next two topics in the eBook: pet health and pre-conditioning.

Even though it is only two topics covered this week, there is a lot of valuable information in this episode. So learn lots, light up your health and enjoy!

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Dr. Mike Belkowski discusses the following:

How you can reach out to make additions to the eBook

Pet Health

• Human & Pet benefits from red light therapy are synonymous

• Reducing damage from UV radiation

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Where to find the eBook: Red Light Therapy Treatment Protocols eBook

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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Turn on your red and near-infrared lights and let's continue learning! This week on The Red Light Report, we will keep learning about different health conditions that benefits from red light therapy, as I continue to read from the eBook I developed the past several years, the Red Light Therapy Treatment Protocols eBook.

In last week's solosode, I covered the following five health conditions outlined in the eBook: eye health, fat loss, hair health, heart health & herpes. For each health condition, I discuss how red light therapy can benefit that particular condition and then follow that up with what the photobiomodulation research has to say about that health condition.

In this solosode, I will be discussing the next four health conditions in the eBook: inflammation, immune system, oral health and pain.

I hope you find this information illuminating, useful and potentially applicable to your health journey. So learn lots, light up your health and enjoy!

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Dr. Mike Belkowski discusses the following:

• How you can invest in Biolight - Republic.com/Biolight

• How red light therapy helps with common virus symptoms

• Red light therapy and your oral microbiome

Chronic pain

Reducing pain for musculoskeletal disorders

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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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• An exciting announcement for BioLight - www.republic.com/biolight

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Where to find the eBook: Red Light Therapy Treatment Protocols eBook

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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Stay up-to-date on social media:

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Facebook

This week on  The Red Light Report, we are going to continue learning from the Red Light Therapy Treatment Protocols eBook that I developed over the past three years. The eBook is a distillation of all of the photobiomodulation information I learned from countless sources, including the scientific research, books, videos, conferences/symposiums, etc. My intention of the eBook was to give people a comprehensive, trustworthy source of red light therapy information and also facilitate a better understanding of what red light therapy is, what it can help with and, most importantly, how to use red light therapy for various health conditions via specific treatment protocols. 

In last week's solosode, I covered the Important Concepts sections of the eBook, which covered the following topics: red light vs. near-infrared light, mitochondria, biphasic dose response, hormesis, and dosing.​​

In this solosode, I will be discussing the first four health conditions: anxiety & depression, athletic performance, brain & nerve health and bone & joint health. For each health condition, I discuss how red light therapy can benefit that particular condition and then follow that up with what the photobiomodulation research has to say about that health condition.

There is a lot of great information in this episode, so learn lots, light up your health and enjoy!

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Dr. Mike Belkowski discusses the following:

• The eBook that Dr. Mike developed

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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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• Dr. Belkowski speaking engagements:

• Biohackeruniversity.com

• Virtual event - August 25 through the 28th 

• In-person event in Rome, Italy

Dr. Mike Belkowski discusses the following:

• Red light therapy for anxiety and depression

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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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Whenever I cross paths with someone that understands red light therapy at a deep level, I love to nerd out. On this week's episode of The Red Light Report, I had the absolute pleasure of sitting down with Amitay Eshel and picking his brain on all things red light therapy. It was the type of conversation where we could have easily geeked out for hours on end and still had more to talk about. Luckily, you get to be a fly on the wall for this exchange topics from red light therapy to sun exposure to biohacking strategies to NAD+ skin cream and more!

Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space.

As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Young Goose embodies his two passions, performance optimization, and skin health, with products that boost the functions of natural rejuvenation processes in the skin.

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Dr. Mike Belkowski and Amitay Eshel discuss the following:

• Amitay’s insight on Zero Gravity Skin and their approach to light therapy and focus on powerful handheld devices

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Watch this episode on YouTube

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• The Ultimate Guide to Red Light Therapy - Ari Whitten

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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I know The Red Light Report isn't necessarily about highlighting nutrition, as there's thousands of those podcasts already. However, I did want to acknowledge National Vitamin C Day that occurred this week, so I take a quick dive into the history and benefits of one of the most popular vitamins in the world. Needless to say, you should be getting your daily vitamin C one way or another.

Of course, I want to bring you the newest, cutting-edge photobiomodulation research available, so in this episode I will be highlighting three different articles. The first one, which I cover most in-depth, is about red light therapy (RLT) and how it can benefit the healing of tendons. Virtually 100% people on earth cross paths with a tendon injury at one point or another, with a high percentage eventually succumbing to chronic tendon injury/pain. So everyone will want to hear what this article has to say about RLT's benefits for tendon injuries.

The subsequent two articles are so hot off the press that I could only get my hands on the abstracts. But regardless, the information and the results on what RLT can do to benefit Bell's palsy and temporomandibular joint disorder (i.e, jaw pain) is quite impressive — further uncovering more and more ways you can utilize red light therapy to your advantage.
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Learn lots, light up your health and enjoy!

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Dr. Mike Belkowski discusses the following:

• Vitamin deficiency and its effects 

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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On this week's solosode of The Red Light Report, I deliver a variety pack of information. One of the fun topics I randomly cover is about possibly my favorite non-negotiable adjuvant I take daily: astaxanthin. Ironically, the endless list of powerful benefits from this substance are secondary to sunlight exposure that stresses the algae, developing an orange goop — that goop is astaxanthin. So you could say the benefits derived from astaxanthin are thanks to the light from the sun!

I also review the history of light therapy and the interesting ride it has been on over the centuries: from The Golden Age to the Era of Darkness to the New Age of Light. The pendulum has swung both ways and, luckily for us, it is swinging back to the side of evolution, utility and appreciation for the healing benefits of light therapy. This is why we have seen such a surge in photobiomodulation, namely red light therapy.

Lastly, I cover the negative impact of light flicker, as it relates to our health. Decades and decades ago, it was thought that if light manufacturers increased the flicker rate so that it wasn't perceptible to the naked eye it wouldn't have a negative impact on our biology. However, we have learned that there can be insidious (or obvious) consequences of "invisible" light flicker, such as headaches/migraines, eye strain, decreased concentration and energy, mood and behavioral disorders and more. That is exactly why I made sure all BioLight panels have the lowest light flicker possible — the first red light therapy company to take that variable into consideration.

Learn lots, light up your health and enjoy!

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Dr. Mike Belkowski discusses the following:

• Building up your solar callous 

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One of my favorite aspects of red light therapy is the benefits it has on oral health. The photobiomodulation research in this area is exhaustive, demonstrating countless ways that RLT can impact oral health — from infections to gum health to enamel erosion to orthodontic surgery to pain and more! On this week's solosode of The Red Light Report, I will review the many benefits of RLT as it relates to oral health, but then I will take a dive into the health and aesthetic benefits of blue light therapy for oral health and teeth.

Blue light therapy is notorious ​for whitening teeth, especially when combined with hydrogen peroxide or carbomide peroxide gel; I will discuss which peroxide is superior for whitening teeth most efficiently. Not only that, blue light is equally effective at selectively killing harmful bacteria while leaving beneficial bacteria alive and thriving, which leads to an optimized oral microbiome. ​

Towards the end of the episode, I may or may not have an exciting announcement about a new BioLight product that is about to be released... So listen to the entire episode to find out what it is!

Learn lots, light up your health and enjoy!

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Dr. Mike Belkowski discusses the following:

• An exciting announcement for Dr. Mike Belkowski’s company, Biolight

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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Stay up-to-date on social media:

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