The Energy Code

The Energy Code

By Dr. Mike BelkowskiAlternative HealthHealth & Fitness
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The Energy Code episodes

  • Stem Cells, Thyroid Health, Women’s Health, Wound Healing & Safety Considerations

    There is light at the end of the tunnel! This week on The Red Light Report, we are going to wrap up the 4th edition of the Red Light Therapy Treatment Protocols eBook. We will cover the last four health conditions, including a brand new health topic added to this newest edition, and then wrap things up with reviewing some safety considerations as it relates to red light therapy.

     

    ​In this episode, we cover the following topics: Stem Cells, Thyroid Health, Women's Health, Wound Healing & Safety Considerations

    On the previous solosode, we covered the following topics in the eBook: Oral Health, Pain, Pet Health, Skin Health & Sleep
    ​

    I hope that you have enjoyed this most recent adventure through the updated version of the eBook. Of course, some topics covered throughout these solosodes may have been more applicable to you than others. But, either way, you have come out the other side with a more comprehensive understanding of red light therapy. As always, light up your health and enjoy this solosode!

    -

    Dr. Mike Belkowski discusses the following:

    • 2:49 - Stem cells and their function
  • 3:04 - Stem cells and red light therapy
  • 5:46 - Research on red light therapy and stem cells
  • 7:10 - Stem cell clinics integrating red light therapy
  • 7:28 - Positive bioenergetic effects of red light therapy
  • 9:14 - Bone marrow and photobiomodulation
  • 9:57 - Improved stem call proliferation
  • 10:42 - Preconditioning diabetic foot ulcers
  • 11:57 - Treatment of radiation-induced enteropathy
  • 13:25 - Thyroid health
  • 15:43 - Women’s health and a protocol based on the 4 phases of the menstrual cycle according to Kayla Osterhoff
  • 16:53 - Phase 1 of the menstrual cycle
  • 18:07 - Phase 2
  • 18:27 - Phase 3
  • 19:37 - Phase 4
  • 20:38 - Research on the menstrual cycle
  • 21:12 - Reducing pelvic pain with red light therapy
  • 25:49 - Wound healing
  • 27:40 - Diabetic wounds
  • 28:53 - Safety with red light therapy
  • 29:01 - Eye safety
  • 33:35 - Pregnancy and red light therapy
  • 35:32 - Side effects
  • -
    Check out the newest innovative device from BioLight... the Matrix!
    -
    Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

     

    43 min
  • Red Light Therapy for Oral Health, Injury Recovery, Pain, Pet Health, Aging, & Wounds

    We will cover a handful topics from the fourth edition of the eBook this week on The Red Light Report. Most of the health sections reviewed in this episode offer up the most up-to-date research on their respective condition. Also, there is a VERY EXCITING announcement made to kick off this episode, so be sure to tune in and see what it is!


    In this episode, we cover the following topics: Oral Health, Pain, Pet Health, Skin Health & Sleep

    ​​On the previous solosode, we covered the following topics in the eBook: Inflammation & Nerve Injuries
    ​

    The abundance of research outlined in this episode should continue to open your eyes to the many healing potentials of red light therapy. Not to mention, the new, innovative device discussed should have us all elated at the future of red light therapy technology. Light up your health and enjoy!

    -

    Dr. Mike Belkowski discusses the following: 

    • 1:16 - Changes to BioLight’s website
  • 6:16 - BioLight’s brand new product The Matrix - the first of its kind
  • 13:34 - Oral Health
  • 14:00 - Reducing edema and improving the repair of oral mucosa
  • 15:58 - Improved recovery process post ACL surgery
  • 19:13 - Improvement in pain and quality of life in burning mouth syndrome patients
  • 20:47 - Oral ulcers and red light therapy
  • 23:13 - Decreasing pain with red light therapy
  • 24:56 - Reducing chronic neck pain
  • 27:47 - Pet health
  • 28:19 - Mitigating the aging process
  • 29:16 - Accelerating the chronic wound-healing process in dogs
  • 34:14 - Protocols for pet health
  • 34:35 - Skin health
  • 39:20 - Sleep
  • -
    Check out the newest innovative device from BioLight... the Matrix!
    -
    Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

     

    44 min
  • Treating Inflammation & Nerve Injuries w/ Photobiomodulation

    In this week's solosode of The Red Light Report, we will cover two more exciting and important topics in the 4th edition of the Red Light Therapy Treatment Protocols eBook. We will take a dive into Inflammation and Nerve Injuries, covering relevant information on how red light therapy can help each condition along with new, pertinent photobiomodulation research on each topic. Rest assured, you will walk away with a healthier respect for how red light therapy, when implemented appropriately, can be a powerful tool for both circumstances.

     

    On the previous solosode, we covered the following topics in the eBook: Hair Health, Heart Health & the Immune System.


    More exciting new red light therapy information and research is covered and should continue to open your eyes to the exciting potential of this healing modality. Light up your health and enjoy!

    -

    • BioLight’s website is soon to be revamped! - biolight.shop
  • BioLight’s brand new full-body red light therapy product
  • 3:49 - Dr. Mike Belkowski will be speaking in Rome at a photobiomodulation symposium
  • 4:49 - The three main mechanisms of photobiomodulation
  • 9:10 - Anti-inflammatory effects of red light therapy
  • 11:45 - Inflammation research
  • 13:33 - Diabetic wound healing
  • 16:06 - Reducing oxidative stress
  • 17:26 - Reducing lung inflammation
  • 18:48 - Reducing acute pain
  • 22:01 - Transcranial photobiomodulation for brain inflammation
  • 32:03 - Research on nerve injury
  • 34:09 - Treating the facial nerve
  • 34:58 - Physical therapy and red light therapy
  • 40:46 - Treating nerve and muscle injury
  • 44:07 - Management of severe nerve injury
  • -
    Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube

    51 min
  • Circadian Rhythm & Living a Natural Lifestyle w/ Bastian Groiss

    This week on The Red Light Report, I had the chance to catch up with someone that reveres the miraculous benefits of light as much as I do and has an even higher regard for the impact of circadian rhythm. So much that he has developed his own app, Circadian. Bastian Groiss is a man close to my heart and someone that comes from the similar background of being educated by Dr. Jack Kruse. In this episode, we cover the many impacts of light (and non-native light), how to harness the benefits of sunlight and red light therapy and, of course, the importance of optimizing one's circadian rhythm.

    Bastian Groiss is the CEO & Co-Founder Circadian Ltd, ambassador for circadian rhythms and a natural lifestyle. He is originally from German with a rural upbringing and now lives in New Zealand. Bastian is a former project manager, self-taught wood worker and handyman, long-time dog trainer, spiritual explorer, ambassador for regenerative agriculture, circadian rhythms, natural light and reconnecting with nature.


    Bastian is another one of those rare people that has a high respect for light, circadian rhythm and their impact on our health and wellness. This is a conversation you will all enjoy. As always, light up your health!
    -

    Dr. Mike Belkowski and Bastian Groiss discuss the following:

    • 1:46 - Why he became so interested in light and circadian rhythm
  • 7:54 - Tangible changes he noticed upon adopting light therapy
  • 9:42 - Exposure to natural light
  • 10:57 - Waking up with the sunrise vs the alarm clock
  • 12:08 - Health ramifications of a positive or negative circadian rhythm
  • 16:00 - The Circadian Code by Dr. Satchin Panda
  • 16:33 - Developing chronic disease through small habits
  • 17:02 - Shift work and circadian rhythms
  • 18:05 - That groggy feeling from sleeping in
  • 18:37 - Red light and health benefits Bastian has noticed
  • 19:18 - Why the Sun is Necessary for Optimal Health (Video)
  • 22:29 - Optimal sleep environment with darkness
  • 26:00 - Metabolism
  • 27:57 - Fasting
  • 30:00 - Hormone imbalance
  • 31:17 - Night owls
  • 34:05 - Bastian’s eating window
  • 34:46 - Circadian - Bastian’s app and how it can improve your circadian rhythm
  • 39:22 - Living in rhythm with the natural world
  • 41:44 - Ways you can live a more natural lifestyle
  • 43:17 - The metaverse, blue-lit headsets, and the future
  • -
    Watch this video on YouTube
    -

    Where to Learn More From & About Bastian Groiss:

    Circadian App

    Instagram: @circadian.lifestyle

    Website: Circadian.life

    LinkedIn: Bastian Groiss

    -
    Don't miss out on your chance to back the Kickstarter project for our new pet-specific red light therapy device, the Companion!
     
    By backing the project, you will save 20 - 25% off the retail price off the product once it is released to the public. Check it out here!
    -
    Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube

    50 min
  • Optimizing Anti-Aging & Longevity via Supplements & Adjuvants w/ Sandra Kaufmann, MD
    The author of one of my all-time favorite books recently released her second book, which was like Christmas coming early for me! Luckily, I had also met her before at an anti-aging conference and we have stayed in touch throughout the years. So I knew I had to Dr. Sandra Kaufmann on The Red Light Report for some amazing conversation about anti-aging and longevity strategies, especially as it relates to supplements and adjuvants —  topics that she is considered a bonafide expert. In her newest book, Aging Solutions, Dr. Kaufmann covers 28 different agents that she has found to be the most efficacious and backed by science, according to her rigorous research. We cover many agents from both of her books along with Dr. Kaufmann's skincare routine and other longevity hacks she as implemented over the years, including red light therapy!

    Dr. Sandra Kaufmann began her academic career in the field of cellular biology, earning a Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. Turning to medicine, she received her medical Degree at the University of Maryland, and completed a residency and fellowship at Johns Hopkins in the field of pediatric anesthesiology. She has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital for 9 years, a nationally recognized center of excellence.

    Dr. Kaufmann's avid interest in the science of anti-aging begun many years ago as an intense hobby. Utilizing her knowledge in cell biology, human pharmacology and physiology, this hobby has now become a main focus. The project represents years of non-clinical research leading to the first ever, comprehensive theory of aging. She has now released two books on longevity: The Kaufmann Protocol: Why We Age and How to Stop it, and just recently in 2022, Aging Solutions.
    This conversation could have easily gone on for hours and hours, as Dr. Kaufmann is a wealth of knowledge in some of my favorite topics and is fun to listen and learn from. I know you will all enjoy learning from her like I did and, if so, I highly recommend you check out BOTH of her books. They are simply amazing resources of anti-aging/longevity information. As always, light up your health!
    -
    Dr. Mike Belkowski & Dr. Sandra Kaufmann discuss the following:
    • 3:16 - Her reasoning for jumping into anti-aging and longevity
  • 3:29 - RAADfest - October 2022 in San Diego
  • 8:05 - Supplements vs. adjuvants
  • 9:27 - How people confuse deficiency with longevity
  • 10:57 - Bioavailability and resveratrol 
  • 12:15 - Bringing natural remedies back into the light
  • 15:00 - The five basic agents of the Panacea
  • 15:27 - Astaxanthin and its benefits for free radical scavenging
  • 16:33 - The blood-brain barrier
  • 16:53 - Nicotinamide and why it’s crucially important for longevity
  • 17:42 - Anti-inflammatories for longevity
  • 18:05 - Glycation
  • 19:15 - Eye health and vision
  • 19:50 - Carnosine eyedrops
  • 21:35 - Eye health and red light therapy
  • 22:38 - Goggles vs. no goggles with red light therapy
  • 25:46 - Supplements and adjuvants she is most excited about
  • 27:10 - Spermidine and how it prevents DNA damage
  • 29:34 - The mitochondrial transition permiability pore
  • 31:36 - Fisetin for longevity
  • 33:22 - Senescent cells (zombie cells)
  • 36:41 - Metformin vs. berberine
  • 38:44 - Glycation and how to defeat it
  • 39:05 - How her diet doesn’t affect her good lab results
  • 42:41 - Her anti-aging and longevity regiment
  • 46:06 - Skin health
  • 51:46 - UV exposure to the skin
  • 54:25 - Starting treatments earlier vs. later
  • 59:08 - Micronutrient deficiencies and getting older
  • 1:00:09 - Newfound discoveries
  • -

    Watch this episode on YouTube

    -
    Where to Learn More From & About Dr. Sandra Kaufmann:
     
    Website: KaufmannProtocol.com
     
    Instagram: @KaufmannAntiAging
     
    -
    Books written by Dr. Sandra Kaufmann:
     
    Aging Solutions (2022)
     
    The Kaufmann Protocol (2017)
     
    -
    Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube

    1 hr 7 min
  • Hair Health, Heart Health & Boosting Immunity w/ Red Light Therapy

    In this week's solosode of The Red Light Report, we will move along the 4th edition of the Red Light Therapy Treatment Protocols eBook. I will cover several more health & wellness topics and discuss how red light therapy has the potential to help those health and wellness conditions along with covering the relevant research for each topic. 


    On the previous solosode, we covered the following topics in the eBook: Eye Health & Gut Health.

     
    This week we will cover the following topics: Hair Health, Heart Health & the Immune System.


    More exciting new red light therapy information and research is covered and should continue to open your eyes to the exciting potential of this healing modality. Light up your health and enjoy!

    -

    Dr. Mike Belkowski discusses the following:

    • 4:49 - Labor Day sale for BioLight
  • 6:20 - Preventing hair loss
  • 8:08 - Sunlight promoting hair growth
  • 11:23 - Regenerating hair via light - research
  • 12:32 - Red light therapy drives hair follicle stem cell activation
  • 14:01 - Research for hair health
  • 19:06 - Hearth health
  • 20:35 - Myocardial infarctions
  • 22:44 - Red light therapy and myocardial infarction
  • 23:46 - Photobiomodulation research on myocardial infarction
  • 29:13 - Improving telomere length and red light therapy
  • 31:13 - Herpes
  • 31:38 - Immune system
  • 38:18 - Reducing viral and bacterial load via red light therapy
  • 39:32 - Reducing lung inflammation
  • 40:01 - Reducing severe reactions to COVID-19
  • -
    Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube

    45 min
  • Eye Health & Gut Health w/ Red Light Therapy

    This week on The Red Light Report, I will cover two of the most popular topics as it relates to red light therapy: eye health and gut health. There is an abundance of information and research in these two areas — from being able to mitigate, prevent and even reverse eye pathologies to improving the diversity and balance of your beneficial bacteria to harmful bacteria in your gut. Let's shed some light on these two areas of health and wellness!


    On the previous solosode, we covered the following topics in the eBook: Brain & Cognitive Health and Cancer.

     
    Eye health & gut health are undoubtedly two topics I consistently get a ton of questions about and, not coincidentally, these are two sections in the eBook with some of the most new information added to them (Gut Health is actually a brand new section in the eBook and on the BioLight website).

    Personally, I treat my gut and eyes with red light therapy at least once a week as prophylactic treatments. Time will tell how beneficial those treatments are!


    Again, even thought there's only two topics covered this week, I think this is information anyone and everyone can benefit from. As always, light up your health!

    -

    Dr. Mike Belkowski discusses the following:

    • An announcement about innovative new BioLight products
  • 9:37 - Eye safety with red light therapy
  • 13:09 - Mitochondrial dysfunction
  • 14:02 - Retinal benefits from near-infrared light
  • 14:59 - Retinal pigment epithelium (RPE)
  • 15:56 - RPE degeneration and red light therapy
  • 16:35 - Macular degeneration
  • 17:25 - Dry eye disease
  • 19:06 - Improved cone function through red light therapy
  • 19:50 - Improved visual acuity and macular perimetry
  • 20:24 - Treating blindness
  • 21:26 - Treating niches in diabetic retinopathy and age-related macular degeneration
  • 21:56 - Recovery of neurons in the brain
  • 25:22 - Fat loss
  • 25:49 - Gut health
  • 25:45 - Alzheimer’s disease and red light therapy
  • 25:46 - Results of RLT research on Alzheimer’s disease mice
  • 27:32 - Parkinson’s disease
  • 27:46 - The gut-brain axis and its importance
  • 29:02 - Improved gut microbiome
  • 31:32 - Ulcerative colitis (UC)
  • 32:41 - Improved tissue damage
  • 33:10 - The booming new area of photobiomodulation research
  • 33:53 - Improved diversity and abundance of gut flora
  • 36:14 - Prevention of Alzheimer’s disease
  • 37:36 - Anti-inflammatory and healing properties for colitis-induced damage to the intestinal wall
  • -
    Biohacker Live Aug 26-28 - Catch Mike’s Interview at: Biohackerlive.com
    -
    Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube

    42 min
  • Vitamin IVs for Wellness, Lab Tests, Mitochondrial Hacks & Red Light Therapy w/ Jonathan Mendoza & Baldo Garza
    For the second time on The Red Light Report, we have two guests on for the price of one! This week I have the pleasure of chatting with Jonathan Mendoza and Baldo Garza. Jonathan and Baldo are the co-founders and owners of MSW Lounge, which is an Austin, TX hotspot for ground breaking health and wellness, hosting regular Lunch & Learns and other events for the community to come together and learn about how to improve their lives with health. We take a deep dive into the importance of vitamins, especially vitamin IVs that Jonathan specializes in, along with other health and biohack topics from fasting to mitochondrial hacks to red light therapy and more!

    Jonathan Mendoza DC, RN, FNP-C (aka "Nurse Doza") is the founder of MSW Nutrition and How Do You Do Health Network in Austin, TX. An Austin native, Nurse Doza has been studying nutrition and its effects on our health for over 15 years. While in his last year of chiropractic school, Nurse Doza began nursing school so that he could eventually utilize the healing benefits of both bodywork and intravenous vitamins and minerals. His passions include teaching, discovering new healing modalities, interviewing guests on the How Do You Do Health? Podcast and traveling with his loved ones to anywhere with mountain.

    Baldo Garza is the businessman in the business with his MBA and a background in sales with Cutco. He is a 200-hour certified yoga instructor and all-around deal maker when it comes to getting you the vitamins you need to improve your health.

     I hope you enjoy and, as always, light up your health!
    -
    Dr. Mike Belkowski, Baldo & Jonathan discuss the following:
    • Their backgrounds in the wellness space
  • 2:16 - How they invented their practices 
  • 3:05 - Barriers to creating your own business 
  • 4:47 - Cash-based practice and going against big pharma and insurance
  • 7:19 - Their wellness center - MSW Lounge, when it started, and treatments they offer
  • 8:33 - Their humble beginnings in a broom closet
  • 11:20 - Hugs increase the immune system by 30%
  • 14:04 - Vitamin IV, its importance, and how they are used in the clinic
  • 17:36 - Vitamin D
  • 18:17 - Vitamin C
  • 20:03 - Vitamin B5
  • 24:04 - Vitamin B6
  • 27:28 - Vitamin deficiency and how they address it 
  • 34:29 - NAD+ 
  • 39:17 - Stacking mitochondria biohacks
  • 44:17 - Ketones, ketosis, and fasting
  • 46:53 - Detox
  • 48:34 - Red light therapy at MSW Lounge
  • 50:49 - Infrared saunas
  • 53:12 - Red light vs near-infrared light effects and uses 
  • 54:03 - Brain health via red light therapy
  • 56:11 - There’s always an answer in biochemistry
  • 1:07:30 - Frequency and resonance treatment
  • -
    Website: MWS Lounge & MSW Nutrition (Get a discount: use code "BioLight")
     
    Instagram: @mswlounge & @mswnutrition

    Podcast: How Do You Health?
    -
    Watch this episode on YouTube
    -
    Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube

    Facebook

    1 hr 15 min
  • The ENERGY Formula, Obscure Supplements & Spiritual Journeys via Psychedelics w/ Shawn Wells

    Want to learn about some supplements that you have never heard of from The World's Greatest Formulator? That is only one of many intriguing topics covered on The Red Light Report with this week's guest, Shawn Wells. Shawn is highly respected in the biohacking, keto and supplement industries and, more recently, has explored psychedelics and spiritual journeys. We cover those aforementioned subjects as well as topics from the book that Shawn released last year, The ENERGY Formula. Always articulate with a calm demeanor, Shawn is a wealth of information that is easy to listen to and learn from. 

     

    Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a product formulator and expert in the fields of performance nutrition, longevity, fitness and supplementation. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes.

    Dubbed “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health—weight issues, depression, autoimmune conditions (Epstein-Barr, Fibromyalgia, and Chronic Fatigue Syndrome), two cervical discs replacements, and a pituitary adenoma, which is a type of brain tumor. Shawn’s health problems ultimately led him to find science-based solutions, and they sparked his personal passion for biohacking.

    Shawn is a co-founder of the popular patented ingredients TeaCrine® and Dynamine®, which are featured or used in over 300 products worldwide. He also has worked on patents on exogenous ketones, glucose tolerance agents, amongst others. Shawn also is the CEO of Zone Halo Research, a consulting group for supplement formulations, sourcing, manufacturing, marketing, and regulatory/compliance work.

    Shawn was selected to be one of the internationally-recognized experts interviewed in the globally-recognized documentary series, The Real Skinny on Fat. Shawn has also spoken on stages all around the world at conferences and has been the guest on countless podcasts.

    This is an episode I will personally go back and listen to multiple times, as Shawn drops countless knowledge bombs and grounded wisdom. I hope you enjoy and, as always, light up your health!
    -

    Dr. Mike Belkowski & Shawn Wells discuss the following:

    • His busy travel schedule and events he’s going to in 2022
  • Value in seeing people in person
  • The different businesses he owns
  • Maintaining a healthy body and mind while traveling
  • Timeshifter - an app that can tell you when to eat/ sleep/ etc
  • Optimizing your energy for routine, growth, & your tribe
  • A breakdown of his book, The ENERGY Formula
  • Surrounding yourself with the right people
  • Ikigai - Japanese concept about really living out your purpose
  • The negative health effects of loneliness & our need for connection
  • Pura vida
  • Salt and how it is misunderstood in our culture
  • Benefits of fresh seafood
  • Gifts the ocean brings
  • Parasympathetic nervous system vs fight or flight
  • Being present
  • Strategies for bringing yourself back into the present moment
  • CO2 tolerance and how it oxygenates you more
  • Box breathing exercise
  • Grounding
  • Practicing mindfulness
  • Top 10 supplements you’ve never heard of
  • Psychedelics and the spiritual journey in a positive context
  • His spiritual journey on psilocybin
  • Big Pharma and the shift into psychedelics
  • The future of biohacking
  • -

    Watch this episode on YouTube

    -

    Learn More From & About Shawn Wells

    Website: Shawnwells.com

    Instagram: @shawnwells

    The ENERGY Formula Book: www.energyformula.com

    -

    Book recommendation by Shawn: Tools of Titans by Tim Ferriss
    -
    Check out the Red Light Therapy Treatment Protocols eBook, 4th Edition
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube

    Facebook

    1 hr 15 min
  • Brain & Cognitive Health, Parkinson’s & Gut Health, & Cancer via Photobiomodulation
    This week on The Red Light Report, we will continue navigating through the fourth edition of the Red Light Therapy Treatment Protocols eBook that I released last week. The eBook almost doubled in size relative to the third edition, as I added a copious amount of information, research and protocols to this fourth edition.
     
    On the previous solosode, we covered the following topics: Important Concepts; Anxiety, Depression & Stress; Athletic & Exercise Performance; and Bone & Joint Health.

    In this solosode, we will be covering two BIG topics: Brain & Cognitive Health and Cancer. This may be an episode you will want to share with someone you know that is going through one of these health conditions. The information outlined is invaluable.

    Even thought there's only two topics this week, I promise there is ample amount of juicy information to listen to and learn. As always, light up your health!
    -
    Dr. Mike Belkowski Discusses the following:
    • Brain & cognitive health
  • Mitochondrial dysfunction and how it leads to cognitive issues
  • Ways red light therapy can be used trans-cranially
  • Autism
  • Aging and how it isn’t fully understood
  • Treating the cognitive deficits from aging with red light therapy
  • Reversing the aging process in the brain
  • Concussions and traumatic brain injuries
  • Treating gut health
  • Treating Parkinson’s disease
  • Treating cancer
  • -
    Check out the Red Light Therapy Treatment Protocols eBook, 4th Edition
    -
    Invest in BioLight:

    There is only a week left in our crowdfunding campaign on Republic! For a limited time, you have an opportunity to invest in and own a piece of BioLight...

    Click the following link to learn more: BioLight Campaign
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    YouTube

    Facebook

    43 min

About The Energy Code

From the publisher's feed

The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true…

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