Building Resilience

The Equation of Life


Listen Later

The Equation of Life is a framework based on multiple different philosophies and psychological discoveries which we can use to help reveal things to ourselves, about ourselves. It's elegant in its simplicity but covers a wide range of topics (are you intrigued yet?!).


Join Heather and Leah this week as they explore the Equation of Life. What is it? How do we use it? How can it help us get to know ourselves better?


Find us on our website or join our Facebook group.


One last thing—don't forget to get your free download this week about Life's Secret Equation. See you next week!

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Building ResilienceBy Leah Davidson

  • 5
  • 5
  • 5
  • 5
  • 5

5

78 ratings


More shows like Building Resilience

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,841 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,609 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,678 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,097 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,533 Listeners

The Virtual Couch by Tony Overbay LMFT

The Virtual Couch

649 Listeners

3 in 30 Takeaways for Moms by Cloud10

3 in 30 Takeaways for Moms

2,317 Listeners

Mint Arrow Messages by PodcastOne

Mint Arrow Messages

1,572 Listeners

The Lisa Show by BYUradio

The Lisa Show

407 Listeners

Conversations with Dr. Jennifer by Dr. Jennifer Finlayson-Fife

Conversations with Dr. Jennifer

46 Listeners

LDS Mental Health Podcast by Niki Olsen

LDS Mental Health Podcast

177 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

519 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

226 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,095 Listeners

You Make Sense by Sarah Baldwin

You Make Sense

223 Listeners