Reflect upon your last year and move forward with intention into this new year. Kreed also reveals a few new things coming in 2022 for TEHP!

Kreed gives suggestions on how to get through the heartache and pain of estrangement based on her own experience as well as those parents and adult children she has worked with as a relationship reconciliation coach.

A heartfelt message from host, Kreed Revere, to all estranged parents and adult children.

1. Interview with Lesley McShane on her podcast, The New Old You. https://open.spotify.com/episode/6TuUpGKmpCfa8bXcpoKE1U

2. Interview with Lindsay de Swart on her podcast, Magical Midlife. https://open.spotify.com/episode/2dpBWBSNv2l2nw4FNHozZs

3. Collaboration with the Foundation for Family & Community Healing. https://familyandcommunityhealing.org/

The long awaited conversation with my adult children happened - why did they estrange? A conversational lesson in clarifying, strength, vulnerability and compassion.

In this episode, Kreed discusses her big Aha! moment which helped her to lessen her anger, soften her heart and learn radical acceptance. As we know …. children do not listen to what we say but rather watch what we do or not do, allow or not allow, etc. What did your adult children learn about conflict resolution while growing up?

In this episode, Kreed discusses what she stopped doing, started doing and is still working on after reconciling with her adult children. She also talks about the ten lessons she learned from her estrangement and reconciliation experience.

Kreed shares about how she initially reconciles with her adult children.

Kreed discusses what happened after the estrangement fracture and before the reconciliation with her adult children. Topics covered are ambiguous loss, shame and feeling all the feels.

In this episode, the host of The Estranged Heart, Kreed Revere, shares her own estrangement story.