Did you know that your gut health directly influences your mental health?  Join me & Steve Wright as we discuss how taking care of your gut could be the key to getting your mental health on track & how common issues with the gut can lead to depression - anxiety & more!  IBS is also linked with depression and anxiety.  

Coupon Codes for products mentioned:  Healthy gut magnesium - Coupon Code: yogimag15  

Link with coupon code added in for magnesium - https://healthygut.com/product/magnesium-hp/?oid=11&AFFID=484152&coupon_code=yogimag15 

Coupon Code: yogimmune for Holoimmiune  

HoloImmune- https://healthygut.com/holoimmune-now/?oid=10&AFFID=484152&coupon_code=yogimmun 

Coupon Code: yogihcl 

Coupon Code: yogiholo 

Coupon Code: yogitrix 

Promotion Date: 8/17/22 Coupon Expires: 8/31/22   

HCL - https://healthygut.com/hcl-guard-now/?oid=2&AFFID=484152&coupon_code=yogihcl 

HOLOZYME -https://healthygut.com/holozyme-now/?oid=3&AFFID=484152&coupon_code=yogiholo 

TRIX-https://healthygut.com/tributyrin-x-now/?oid=4&AFFID=484152&coupon_code=yogitrix 

CUSTOMIZED PROBIOTIC THAT I USE - http://tryombre.com/CarnivoreYogi 

PRODUCT LINKS AFTER August 31, 2022  (coupon expires)  

HCL https://healthygut.com/product/hcl-guard/?oid=7&AFFID=484152 

HOLOZYME - https://healthygut.com/product/holozyme/?oid=6&AFFID=484152 

TributyrinX- https://healthygut.com/product/tributyrin-x/?oid=5&AFFID=484152 Full playlist with Steve Wright - https://youtube.com/playlist?list=PLBszj9nzso6jOadgcYpqIPbRYvERYK4q0 

--------------------------------- 

Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact 

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store

 Get my resource guide for all my favorite quantum health products with discounts as well as 7 pages of scientific studies to understand how light intricately effects our health - 

RESOURCE GUIDE LINK -https://s3.amazonaws.com/kajabi-storefronts-production/sites/2147573344/themes/2150788813/downloads/zmyzUo3nRQqxVU8dkEcg_Resource_Guide_.pdf THIS VIDEO IS NOT MEDICAL ADVICE

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN

Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e

Grassfed Beef liver https://amzn.to/3clgONz

This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi

Today’s show is brought to you by Upgraded Formulas - - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store

Get my resource guide for all my favorite quantum health products with discounts as well as 7 pages of scientific studies to understand how light intricately effects our health - RESOURCE GUIDE LINK -https://s3.amazonaws.com/kajabi-storefronts-production/sites/2147573344/themes/2150788813/downloads/zmyzUo3nRQqxVU8dkEcg_Resource_Guide_.pdf

THIS PODCAST IS NOT MEDICAL ADVICE

Mentioned in this podcast:

Member site, webinars & products for Natural Action Technologies: https://naturalaction.com/?rfsn=6771720.88e9d4 

Discount code - "sarahk-10" for 10% off & "sarahk-20" for 20% off anything over $1,499.00

Natural Action Technologies Instagram - https://instagram.com/natactionh2o?igshid=YmMyMTA2M2Y=

Sarah’s instagram - https://instagram.com/carnivore.yogi?igshid=YmMyMTA2M2Y=

TIMESTAMPS: 

0:00 Intro

3:00 Beginning

3:30 How Jonathan became interested in water

9:00 How water is different than any other substance on earth & has intelligence

10:55 How aging and water are related

11:40 How Jonathan became a type 1 diabetic & became more thirsty

13:00 How water inside the body influences our health

14:30 Water and the mitochondria (electron transport chain)

18:00 How we start to get cancer

20:21 Mitochondrial regeneration programs

22:45 Fasting & cleansing

25:20 Why most of us are mineral deficient

28:00 Thoughts on Quinton minerals

31:30 Why drinking flat water all the time ruins your health & how structured water can change your health

34:04 What is “dead water or dormant water”

38:50 Why alkaline water is BS

39:40 Why vitamin D supplements are a bad idea

43:30 Overdoing a good thing

48:00 How spring water is different and healing

52:00 Understanding structured & revitalized water

55:00 Thoughts on Kangen water

58:00 Why we should exercise caution with detoxes

59:00 Over measuring & the dangers

1:01:00 What is “healthy” when it comes to diet & how much food do we actually need

1:08:00 The mental state we need for healing & how water responds to our emotions

1:15:00 Positive and negatively charged water & people

1:16:33 Deuterium and our health

1:19:55 Where to find Jonathan

How does the water inside of your body cause or prevent disease? Dr. Catherine Clinton joins me to talk all about structured water - hydration - dehydration & the work at Dr. Gerald Pollack's lab that is in danger of going away!  

Support Dr. Pollack’s lab - https://online.gifts.washington.edu/secure?source_typ=3&source=BIOPME 

Fertility Course with Carrie Bennett - https://sarah-kleiner.mykajabi.com/offers/QtD8RntK 

My hydration course - https://sarah-kleiner.mykajabi.com/offers/ZKGKxhPy 

Today’s show is brought to you by Upgraded Formulas - - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 

My previous episode with Dr. Clinton - https://youtu.be/g4I7pLP5Bn4 

Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact 

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store 

Get my resource guide for all my favorite quantum health products with discounts as well as 7 pages of scientific studies to understand how light intricately effects our health - RESOURCE GUIDE LINK -https://s3.amazonaws.com/kajabi-storefronts-production/sites/2147573344/themes/2150788813/downloads/zmyzUo3nRQqxVU8dkEcg_Resource_Guide_.pdf ____________________________________________ 

This podcast is not medical advice 

Dr. Laszlo Boros joins me for this interview all about deuterium & how it causes our bodies to age!  What is deuterium and where is it hiding in our food & water? How can we deplete deuterium?  This is part one of two on our deep dive into deuterium - so stay tuned!  

Find Dr. Boros here - https://www.laszlogboros.com  

My mini-course on deuterium - https://sarah-kleiner.mykajabi.com/offers/29LEyGnD  

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz  

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5  

TIMESTAMPS:

0:00 INTRO 

3:11 Beginning & Dr. Boros’s credentials  

4:16 The science of deuterium  

6:36 How Dr. Boros became interested in deuterium  

10:11 Dueterium and cancer treatment & how the mitochondria produce deuterium depleted water  

14:26 How does deuterium affect the mitochondria? 

17:51 Why deuterium is not compatible with the mitochondria - but can also be important for collagen and tissue durability  

23:11 Deuterium food sources & how to avoid dueterium in food  

27:11 Understanding seasonal eating and deuterium & longevity  

32:11 Deuterium hiding within a carnivore diet & ketosis  

35:11 Food sources in the Bible & dueterium’s traces in the Bible and ancient history  

37:11 The history of fasting  

38:17 Is a carnivore diet enough to deplete deuterium  

41:11 Dr. Boros’s personal story with deuterium and cancer & how he eats to stay low deuterium  

43:31 Dr. Boros and his water consumption/ why drinking too much water can be dangerous  

46:11 The similarities between water and fat 

46:41 Deuterium and fertility  

48:11 Why deuterium depletion can make you desire less water  

50:01 The dangers of too much water drinking & how we should drink water  

53:08 How much deuterium is in regular water  

54:21 How ketosis makes us need less water & health problems from drinking too much water  

  ____________________________________________ 

This podcast is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ 

Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact  

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! - https://sarah-kleiner.mykajabi.com/store  

My resource guide that contains all the SCIENCE to back up my claims & all my favorite tools for keeping my lifestyle healthy & circadian rhythms in tact!  https://s3.amazonaws.com/kajabi-storefronts-production/sites/2147573344/themes/2150788813/downloads/zmyzUo3nRQqxVU8dkEcg_Resource_Guide_.pdf  

Want to set your circadian rhythms and understand circadian health?  Check out my 3 day kickstart! - https://sarah-kleiner.mykajabi.com/offers/Zr5YBEBj  

Find a local farm - www.eatwild.com www.realmilk.org https://nearhome.groundworkcollective.com

 ______________________________________

What on earth do mosquito bites have to do with healthy hormones?  Join my friend Carrie Bennett and I as we talk about redox function - male fertility - fertility after 40 - recurrent miscarriages and more!

This is a replay from an Instagram LIVE that we did last week (July 25th).

If you are interested in the Quantum Fertility Course - click here: https://sarah-kleiner.mykajabi.com/offers/QtD8RntK

Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store

Get my resource guide for all my favorite quantum health products with discounts as well as 7 pages of scientific studies to understand how light intricately effects our health - RESOURCE GUIDE LINK -https://s3.amazonaws.com/kajabi-storefronts-production/sites/2147573344/themes/2150788813/downloads/zmyzUo3nRQqxVU8dkEcg_Resource_Guide_.pdf

THIS PODCAST IS NOT MEDICAL ADVICE

Does poor nutrition affect eyesight?  Does stress and trauma affect eyesight? How about our circadian rhythms and eyesight?  How to deal with light sensitivity? Is lasik "bad" ? How do you deal with contacts and glasses and keep circadian rhythms in tact? Taylor DeGroot - Doctor of Optometry weighs in on what is causing your myopia and more!

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN

Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e

Grassfed Beef liver https://amzn.to/3clgONz

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store

Get my resource guide for all my favorite quantum health products with discounts as well as 7 pages of scientific studies to understand how light intricately effects our health - RESOURCE GUIDE LINK -https://s3.amazonaws.com/kajabi-storefronts-production/sites/2147573344/themes/2150788813/downloads/zmyzUo3nRQqxVU8dkEcg_Resource_Guide_.pdf

THIS PODCAST IS NOT MEDICAL ADVICE

Find Taylor here: 

Instagram: https://www.instagram.com/optimeyezinghealth/ 

Website: https://linktr.ee/Optimeyezinghealth  

TIMESTAMPS 

0:00 Beginning 

3:25 How did Taylor become interested in becoming an eye doctor  

4:40 Stress/trauma and myopia & dopamine 

7:00 How going outside for kids helps prevent myopia 

7:20 How artificial light contributes to eye problems 

10:20 Why red light helps our eyes relax  

12:00 Can people reverse vision problems? 

16:20 Peripheral vision & autism  

18:00 The importance of peripheral vision & why glasses can have a downside  

20:00 How glasses and contacts can be a circadian disrupter & how to get around this  

23:33 Contacts that do not block UV light  

24:49 The problem with sunglasses & how we can protect ourselves from UV light - and an alternative to sunglasses  

28:00 Why many eye conditions are not actually caused by sun exposure - including cataracts  

32:30 How nutrition impacts eye health 

33:45 Iron and the eyes 

35:15 Vitamin A toxicity  

39:00 Why more people are having more vision issues  

42:00 Are eye drops bad for your eyes & a list of some alternatives  

45:00 What causes dry eye 

46:15 Why Taylor doesn’t like LASIK 

49:00 How to mitigate lasik surgery  

50:00 How to test for your dominant eye & how astigmatism is related to posture  

53:20 How to see adrenal and thyroid issues from looking at the eyes  

55:00 Pupil dilation 

56:30 What is a good eye health routine to practice every day? 

1:00:10 What is the best nutrition for eye health? 

1:01:30 Help for dry eyes nutritionally  

1:02:30 Eye health and minerals 

1:05:28 Why melanin is so important for your eye health  

1:08:20 How to find Taylor

The gut-skin connection is more intricately connected than you might imagine. About 7 to 11% of people with inflammatory bowel disease (IBD), for instance, have psoriasis. Gut inflammation eventually can become systemic inflammation. And that, along with oxidative stress, blood sugar imbalances, and other problems, can all show up on your skin—especially if you are genetically predisposed to these conditions.  

Questions we address: 

1 - How do gut bacteria & bacteria byproducts affect the health of the skin? 

2 - How does the immune system come into play with our skin health? 

3 - How does the gut affect skin cell turnover & different conditions like rosacea - psoriasis, eczema, dermatitis & acne? 

4 - What are the major factors that affect the gut as it pertains to skin health?  Is it just the microbiome or does low stomach acid and or enzymatic function come into play?  What about leaky gut? 

5 - Can toxic build up in the digestive system cause blemishes - acne - etc? 

6 - What foods could be contributing to poor skin health?  

Coupon Codes for products mentioned:  Coupon Code: yogimmune for Holloimmiune  

HoloImmune- https://healthygut.com/holoimmune-now/?oid=10&AFFID=484152&coupon_code=yogimmun 

Coupon Code: yogihcl 

Coupon Code: yogiholo 

Coupon Code: yogitrix 

Promotion Date: 7/13/22 Coupon Expires: 7/31/22   

HCL - https://healthygut.com/hcl-guard-now/?oid=2&AFFID=484152&coupon_code=yogihcl 

HOLOZYME -https://healthygut.com/holozyme-now/?oid=3&AFFID=484152&coupon_code=yogiholo 

TRIX-https://healthygut.com/tributyrin-x-now/?oid=4&AFFID=484152&coupon_code=yogitrix CUSTOMIZED PROBIOTIC THAT I USE - http://tryombre.com/CarnivoreYogi 

PRODUCT LINKS AFTER July 31, 2022  (coupon expires)  

HCL https://healthygut.com/product/hcl-guard/?oid=7&AFFID=484152 

HOLOZYME - https://healthygut.com/product/holozyme/?oid=6&AFFID=484152 

TributyrinX- https://healthygut.com/product/tributyrin-x/?oid=5&AFFID=484152 

Full playlist with Steve Wright - https://youtube.com/playlist?list=PLBszj9nzso6jOadgcYpqIPbRYvERYK4q0 

--------------------------------- 

Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store 

Get my resource guide for all my favorite quantum health products with discounts as well as 7 pages of scientific studies to understand how light intricately effects our health - RESOURCE GUIDE LINK -https://s3.amazonaws.com/kajabi-storefronts-production/sites/2147573344/themes/2150788813/downloads/zmyzUo3nRQqxVU8dkEcg_Resource_Guide_.pdf 

THIS PODCAST IS NOT MEDICAL ADVICE

Let's shift the paradigm regarding fertility and hormones. In this IG live - Carrie Bennett and Sarah discuss some old notions & talk about why even focusing on great nutrition may not be enough in a world full of artificial light, nnEMFs and other things that drive mitochondrial dysfunction. We also talk about solutions to help balance hormones and support fertility.

Get more information on our fertility course: https://sarah-kleiner.mykajabi.com/offers/QtD8RntK

My interview that speaks of all the details of my fertility journey - https://youtu.be/0m9Q55pEiAU - podcast audio only - https://anchor.fm/carnivoreyogi/episodes/What-ACTUALLY-led-me-to-the-carnivore-diet--My-most-vulnerable-podcast-episode-yet--story-of-my-2-year-fertility-journey-e1l83i2

How is our health influenced beyond diet and supplements?  Philipp is the owner of LeelaQ and he has an interesting take on our health and what contributes to wellness.  

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz  

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5  

FOLLOW ME ON IG for our upcoming giveaway - https://www.instagram.com/carnivore.yogi/  

My hydration webinar - https://sarah-kleiner.mykajabi.com/offers/ZKGKxhPy  

LeelaQ products - code CARNIVOREYOGI for 10% off your first purchase -  https://leelaq.com/?ref=carnivoreyogi  

Telegram group for LeelaQ - https://t.me/joinchat/TjMZYFfr8z6OldU3DxpGsA  

TIMESTAMPS: 

0:00 Beginning 

3:37 How did Philipp get into quantum healing from being the VP at T-mobile 

6:31 How chronic health conditions can be helped beyond diet 

10:00 Understanding the body beyond chemistry 

12:45 How LeelaQ can help with energetic healing & DNA cleaning 

16:00 Understanding the Hawkins scale 

18:00 Studies that have shown the efficacy of the LeelaQ products  

21:45 Clinical studies and LeelaQ & autism  

24:00 How the LeelaQ can help with inflammation and allergies  

27:00 Dr Emoto & water structuring  

28:30 How the quantum block can structure water and neutralize harmful frequencies 

31:00 Other uses for the quantum bloc & the studies with kids who have autism  

34:20 How to transfer frequencies using the bloc 

37:00 How does the quantum bloc harmonize NNEMF 40:00 Stickers that block NNEMF vs quantum bloc 

47:34 What is the radius of the quantum bloc 

50:20 The LeelaQ water bottle  

52:00 Quantum hat 

54:30 Using the bloc to send someone a quantum boost 

59:00 Protecting yourself via the quantum bloc  

1:00:00 Quantum cards  

1:05:00 Where to find Phillipp 

  ____________________________________________ 

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! 

________________________________________ 

Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact  

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! - https://sarah-kleiner.mykajabi.com/store  My resource guide that contains all the SCIENCE to back up my claims & all my favorite tools for keeping my lifestyle healthy & circadian rhythms in tact!  https://s3.amazonaws.com/kajabi-storefronts-production/sites/2147573344/themes/2150788813/downloads/zmyzUo3nRQqxVU8dkEcg_Resource_Guide_.pdf  Want to set your circadian rhythms and understand circadian health?  Check out my 3 day kickstart! - https://sarah-kleiner.mykajabi.com/offers/Zr5YBEBj  Find a local farm - www.eatwild.com www.realmilk.org https://nearhome.groundworkcollective.com ______________________________________ You can now get blood work done utilizing my Sponsor “Let's Get Checked”  -  at home & this is a service I utilize as part of my health journey while following an animal based diet:  https://trylgc.com/carnivoreyogi (discount code YOGI20): __________________________________