Whether your dad was a constant presence or a total mystery, that first relationship shaped how you see yourself today. He was your first blueprint for what love, protection, and worth should look like—and if that blueprint was broken, it’s likely affecting how you show up in your relationships right now.

In this episode, we’re digging into:

How "father wounds" impact your adult attachment style.

The reality of being "physically present but emotionally absent."

How to stop waiting for him to change and finally start living for yourself.

You deserve to be free from the weight of his choices. Let’s talk about how to start healing.

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Thank you for your love and support!

Stephanie