Menopause Mastery

The Female Brain Unveiled Menopause Evolution and Neuroscience Insights with Ellen Petry Leanse


Listen Later

Menopause isn’t just a life stage—it’s a transformation that’s been part of women’s stories for generations. In this episode, Ellen Petry Leanse, a Neuroscience Educator and Silicon Valley Innovator, breaks down the incredible ways our brains evolve during this phase, unlocking sharper problem-solving skills and even deeper wisdom. She also shares how postmenopausal women have played powerful roles throughout history, shaping communities and passing down wisdom. This isn’t just science—it’s a celebration of the strength, resilience, and brilliance that comes with this phase of life.

 

Ellen gets real about the resilience and ingenuity women bring to the table and how trusting our bodies and intuition can be a total game-changer. We also explore how aging women are challenging outdated stereotypes and stepping into leadership roles with confidence. You’ll also hear about the critical role grandmothers have played in connecting generations, showing just how vital this phase is—not just for you, but for everyone around you.

 

By the way, if you’re ready to feel more balanced, Menrva is here to help. We believe in solutions that really work for you, like personalized bioidentical hormone treatments—check out gethormonesnow.com to learn more. And if perimenopause is throwing you for a loop, Estro Balance Mastery might just be the support you need. It’s packed with ingredients to tackle brain fog, hot flashes, and night sweats. Head over to metabolicblueprint.co/pod10 to grab 10% off your first bottle—you deserve to feel amazing!

 

 

Key Timestamps:

[00:00] Introduction.

[04:25] Life starts making sense postmenopause.

[07:29] Men are subjects; women often objects.

[09:31] Orca grandmothers pass down vital knowledge.

[14:26] Early societies relied on non-reproductive roles.

[18:28] Modern maternal mortality rates remain troubling.

[19:20] Bipedal evolution narrowed pelvis, complicating birth.

[23:56] Supplements ease perimenopause and boost cognition.

[31:29] Reclaim power; focus on what matters.

[33:53] Dr. Brizendine: Hormones shape mother-daughter growth.

[37:16] Empathy helps menopausal moms under stress.

[39:48] Survival depends on ancient wisdom and resilience.

[42:13] Trust intuition; unlock your innate brilliance.

 

 

Memorable Quotes:

 

"We women hold knowledge in our bodies in a very ancient and primal sustaining of life way." — Ellen Petrey Leanse

 

"If you continue to work hard and contribute and do your best, all would work out well—I don't see that happening anymore. I think it is time for us to reclaim and take a stand on what we as women know is right, especially at this point in our lives." — Ellen Petrey Leanse

 

 

Links Mentioned:

 

Menrva Telemedicine: https://gethormonesnow.com/

Estro Balance Mastery (Get 10% off): https://metabolicblueprint.com/pod10/

 

Connect with Ellen Petrey Leanse:

Website: https://thebrainandbeyond.com/

Instagram: https://www.instagram.com/chep2m/

 

Connect with Betty Murray:

 

Living Well Dallas Website: https://www.livingwelldallas.com/

Hormone Reset Website: https://hormonereset.net/

Betty Murray Website: https://www.bettymurray.com/

Facebook: https://www.facebook.com/BettyAMurrayCN/

Instagram: https://www.instagram.com/bettymurray_phd/

 

 

Produced by Evolved Podcasting: www.evolvedpodcasting.com

...more
View all episodesView all episodes
Download on the App Store

Menopause MasteryBy Dr. Betty Murray

  • 5
  • 5
  • 5
  • 5
  • 5

5

41 ratings


More shows like Menopause Mastery

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

460 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,058 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

305 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

774 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,174 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

599 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

337 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

583 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

500 Listeners

Hack My Age by Zora Benhamou

Hack My Age

66 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

261 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

193 Listeners

The Plus SideZ: Cracking the Obesity Code by Kim Carlos

The Plus SideZ: Cracking the Obesity Code

170 Listeners

On The Pen With Dave Knapp by Dave Knapp Man On The Mounjaro, Bleav

On The Pen With Dave Knapp

212 Listeners