Dr. Kauffman is a licensed psychologist with a PhD in counseling psychology from Stanford. She specializes in working with kids, teens and parents. We talk about the challenges of raising children in the digital age and the effects of technology on a developing brain.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

Jevan earned a masters degree in Mind, Brain and Behavior Research, worked as a brain trainer and lived with indigenous Amazonian tribes. He wrote The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy and Stress-Free Living.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

Dr. Gackenbach is a dream researcher whose focus is lucid dreaming and other altered states of consciousness. She holds a Ph.D in Experimental Psychology and her most recent research focuses on video game players and the development of consciousness.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

Richard Lang is the primary teacher of a popular meditation technique known as Headless Way. He was a close friend of Douglas Harding, the philosopher who first invented this method, and is also coordinator of UK charity Shollond Trust.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

Dr. Cortland Dahl is a leading scientist at The Center for Healthy Minds, the top meditation research lab in the world. He also has decades of meditation experience and is the Co-Founder and Chairman of Tergar International, a global network of meditation groups and centers. We talk about what science has to say about unlocking the mind's full potential through meditation.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

At the age of 21, Tami Simon founded Sounds True, a large multimedia publishing house with a mission to disseminate spiritual wisdom. She is also a renowned meditation instructor and wrote Being True: What Matters Most in Work, Life, and Love.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

Dr. Mark Leary is a professor of psychology and neuroscience at Duke University who has made significant contributions to his field. We discuss when and why self-awareness evolved in humans and how this causes problems today.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

Robert Waggoner is an expert on the science and practice of lucid dreaming.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

Marc Lesser is the CEO of ZBA Associates, the author of four books and holds an MBA degree from NYU. He was a resident of the San Francisco Zen Center for 10 years and helped develop Google's mindfulness and emotional intelligence program.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

Scott Ste Marie is the founder of Depression to Expression, a mental wellness company that has reached over 20 million people. We discuss the impact of social media on mental health, how to deal with depression, the importance of curiosity and more.

Scott's research and work makes it clear that we need inter-personal connection in order to thrive psychologically.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com