
Sign up to save your podcasts
Or
Send us a text
In this episode of the "Feel Lit Alcohol Free Podcast," Coach Ruby and Susan answer a question from a listener in their Facebook group, " how much has your friend group changed since you stopped drinking? Do you still have drinking friends and if so, how many? Would you say that now that you aren't drinking, you mainly hang out with non-drinkers? What do you do with all those old buds that still drink?
Susan and Ruby discuss the topic of friendships and how they have evolved since they quit drinking. They share personal experiences and stories about interactions with friends, coworkers, and their alcohol-free journey. They talk about the importance of friendship audits, strategies for handling social situations, and the positive impact of being alcohol-free on their lives. From discussing the role of pets to sharing tips on how to handle social events, the hosts open up about their experiences and the transformative power of living an alcohol-free lifestyle. Join us for an insightful and heartfelt discussion on navigating friendships and sobriety in today's episode.
Key words
alcohol free, wine, alcohol freedom coaches, alcohol, alcohol free alternative, friends, happy hour, social life, alcohol free options, alcohol free beer, alcohol free movement, sobriety, support, accountability, alcohol free weekend guide, alcohol free lifestyle, relationship with drinking, unconditional love, pets, self-improvement, normalize not drinking, friend audit, feeling lit, ripple effect, feeling better, Facebook community, struggles, support, boost up
Timestamp overview
00:00 Excluded from happy hour, embraced teetotal life.
04:04 Leave parties when people get drunk and annoying.
07:01 Manager recognized you, made you uncomfortable, alcohol-free.
09:56 Navigating alcohol-free changes with supportive friend.
12:40 Evaluate friendships, prioritize s
Starting September 1st, join Ruby and Susan for a 21-Day Alcohol Reset Program with weekly group coaching that keeps you motivated, supported, and celebrating your wins.
Come connect this September and let’s make this the month you start to feel lit, alcohol-free.
Find out more here: https://feellitpodcast.com/FeelLit21-Sept25
Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit!
Listeners have said that our podcast has helped them get alcohol free! Join us for FL21 LIVE in September 2025! Embrace 21 days without alcohol that feels lit!
Click here to find out more:https://feellitpodcast.com/FeelLit21-Sept25
Join our private community!
Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com/
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/
Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching
It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.
4.9
3434 ratings
Send us a text
In this episode of the "Feel Lit Alcohol Free Podcast," Coach Ruby and Susan answer a question from a listener in their Facebook group, " how much has your friend group changed since you stopped drinking? Do you still have drinking friends and if so, how many? Would you say that now that you aren't drinking, you mainly hang out with non-drinkers? What do you do with all those old buds that still drink?
Susan and Ruby discuss the topic of friendships and how they have evolved since they quit drinking. They share personal experiences and stories about interactions with friends, coworkers, and their alcohol-free journey. They talk about the importance of friendship audits, strategies for handling social situations, and the positive impact of being alcohol-free on their lives. From discussing the role of pets to sharing tips on how to handle social events, the hosts open up about their experiences and the transformative power of living an alcohol-free lifestyle. Join us for an insightful and heartfelt discussion on navigating friendships and sobriety in today's episode.
Key words
alcohol free, wine, alcohol freedom coaches, alcohol, alcohol free alternative, friends, happy hour, social life, alcohol free options, alcohol free beer, alcohol free movement, sobriety, support, accountability, alcohol free weekend guide, alcohol free lifestyle, relationship with drinking, unconditional love, pets, self-improvement, normalize not drinking, friend audit, feeling lit, ripple effect, feeling better, Facebook community, struggles, support, boost up
Timestamp overview
00:00 Excluded from happy hour, embraced teetotal life.
04:04 Leave parties when people get drunk and annoying.
07:01 Manager recognized you, made you uncomfortable, alcohol-free.
09:56 Navigating alcohol-free changes with supportive friend.
12:40 Evaluate friendships, prioritize s
Starting September 1st, join Ruby and Susan for a 21-Day Alcohol Reset Program with weekly group coaching that keeps you motivated, supported, and celebrating your wins.
Come connect this September and let’s make this the month you start to feel lit, alcohol-free.
Find out more here: https://feellitpodcast.com/FeelLit21-Sept25
Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit!
Listeners have said that our podcast has helped them get alcohol free! Join us for FL21 LIVE in September 2025! Embrace 21 days without alcohol that feels lit!
Click here to find out more:https://feellitpodcast.com/FeelLit21-Sept25
Join our private community!
Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com/
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/
Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching
It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.
2,589 Listeners
2,582 Listeners
431 Listeners
119 Listeners
92 Listeners
702 Listeners
219 Listeners
1,208 Listeners
186 Listeners
157 Listeners
69 Listeners
1,058 Listeners
194 Listeners
211 Listeners
114 Listeners