In this mesmerizing episode of "Fall Asleep with Henrik," our host takes us on a winding journey through his thoughts, memories, and musings. Henrik delves into the origins of his podcast, recounting his experiences touring with a children's play called "Dump" and how it unexpectedly led to his unique approach to creating sleep-inducing content.

As Henrik's stream of consciousness unfolds, he touches on a variety of topics, including:

• The power of connection and belonging in our lives
• His struggles with traditional sleep aids and guided meditations
• The fascinating history of the Black Death in Europe
• Reflections on emotions, childhood experiences, and personal growth
• A humorous encounter at the gym involving a Joe Rogan lookalike

Throughout the episode, Henrik's soothing voice and meandering thoughts create a perfect atmosphere for relaxation and sleep. His honest, unfiltered approach invites listeners to let go of their own racing thoughts and simply be present in the moment.

Whether you're seeking a peaceful night's rest or simply a break from the chaos of everyday life, this episode of "Fall Asleep with Henrik" offers a comforting companion for your journey into dreamland.

For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

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