The Genius Life

The Genius Life

By Max LugavereHealth & Fitness
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  • Typical duration

    68 min

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The Genius Life episodes

  • 385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, According to Science | Charles Brenner, PhD

    Charles Brenner, PhD is the chair of the new Department of Diabetes & Cancer Metabolism at the Beckman Research Institute of the City of Hope National Medical Center. He is a major contributor to work on nicotinamide adenine dinucleotide (NAD) metabolism.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. 

    AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.

    1 hr 8 min
  • 384: How to Eat Right and Get in Amazing Shape on a Budget, Plus Why You Should Be Using Kettlebells | Adriell Mayes

    Adriell Mayes (aka @everygotdamndre) is an athlete, trainer, and coach based out of Boston, MA. He is the founder of Kettlebell Movement Revolution.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    AquaTru is a countertop reverse osmosis water purifier which removes 15x more contaminants than ordinary pitcher filters, including fluoride, PFAS, and heavy metals. Visit http://aquatru.com and use code GENIUS for 20% off.

    BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

     

    1 hr 18 min
  • 383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD

    Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, senior lecturer at MIT Sloan, and author of best-seller The Source: The Secrets of the Universe, the Science of the Brain.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.

    LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.

    First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.

    1 hr 34 min
  • 382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD

    Judy Ho is a triple board-certified and licensed clinical and forensic neuropsychologist, media personality, motivational speaker, clinical researcher. She is the author of The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!

    Maui Nui Venison makes the healthiest red meat you’ve ever tried: super lean and loaded with protein and antioxidants. Delicious, too! Use http://mauinuivenison.com/max for 20% off your order.

    BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

    1 hr 8 min
  • 381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD

    Michelle Shapiro is a Registered Dietitian, a Certified Functional Nutrition and Lifestyle Practitioner, and a Patient Advocate born and raised in NYC.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    MUDWTR is a delicious, jitter-free beverage that can be enjoyed hot or iced (just like coffee) that energizes you but won't mess up your sleep! Head to http://mudwtr.com/genius and use code GENIUS for 15% off.

    LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. 

    1 hr 25 min
  • 380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD

    Joe Zundell, PhD, is a cancer biologist and expert in the field of oncology. He is dedicated to unraveling the mysteries of cancer, developing innovative prevention strategies, and empowering individuals with evidence-based information to reduce their risk of cancer.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.

    HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off your first purchase.

     

    1 hr 48 min
  • 379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD

    Shawn Baker, MD is a board certified orthopedic surgeon, multi-sport world record holding athlete, co-founder and Chief Medical Officer of Revero, and the author of The Carnivore Diet.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.

    BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.

    First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.

    1 hr 47 min
  • 378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD

    Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. Her latest book, The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence, is out now.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. 

    BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

    1 hr 27 min
  • 377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson

    Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. She is the founder of the  Gibson Integrated Attachment Theory.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.

    First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.

    1 hr 22 min
  • 376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.

    Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.

    1 hr 54 min

About The Genius Life

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Helping you build a stronger body, sharper brain, and healthier life, with science.

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