The Genius Life

The Genius Life

By Max LugavereHealth & Fitness
Download on the App Store
  • Ranking

    49th

    on Health & Fitness

  • Favorites

    2,634

    Followers

  • Typical duration

    68 min

    per episode

  • If it hooks

    38%

    finish an episode

Based on Podcast App listening data

The Genius Life episodes

  • 155: How to Get Started With Intuitive Fasting | Will Cole, DC

    Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems, and has been named one of the top 50 functional-medicine and integrative doctors in the nation. Dr. Cole is the host of The Art of Being Well, and has co-hosted The Goopfellas Podcast and Keto Talk. He is also the bestselling author of Ketotarian and The Inflammation Spectrum and the upcoming Intuitive Fasting, in which he shows us how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace. Full show notes: https://maxlugavere.com/podcast/155-dr-will-cole

    59 min
  • 154: How Changing How You Breathe Can Change Your Life | James Nestor

    James Nestor is a journalist and bestselling author of Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves. His latest book, Breath: The New Science of a Lost Art, explores how the human species has lost the ability to breathe properly over the past several hundred thousand years and is now suffering from a laundry list of maladies—snoring, sleep apnea, asthma, autoimmune disease—because of it. Full show notes: https://maxlugavere.com/podcast/154-james-nestor

    59 min
  • 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey

    Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the Bulletproof Radio podcast, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. His new book, Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be, is out now! Full show notes: https://maxlugavere.com/podcast/153-dave-asprey

    48 min
  • 152: How to Cultivate the Attributes That Lead to Massive Success | Rich Diviney

    Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Since retirement in early 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc. He is the author of The Attributes: 25 Hidden Drivers of Optimal Performance. Full show notes: https://maxlugavere.com/podcast/152-rich-diviney 

    1 hr 6 min
  • 151: How to Declutter Your Life and Feel Truly Free | The Minimalists

    Josh and Ryan, aka The Minimalists, have helped over 20 million people live meaningful lives with less through their website, books, podcast, and Netflix films. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, NRP and many others. Their latest documentary, Less Is Now, shows how it’s never too late to start over with less, and why simplifying can lead us to greater fulfillment.

    1 hr
  • 150: Max on his Career, Politics, Veganism, Dating, Drugs, Relationships, and Mental Health | Max Lugavere and Ari Mannis

    In this episode, something different! Max is interviewed by comedian Ari Mannis about his career, family, dating, politics, money, drugs, nutrition, and mental health.

    Ari is the host of the Unlicensed Therapy podcast and can be seen touring all over either by himself or opening for comedians such as Michael Kosta, Andrew Santino, Dan Soder, Erik Griffin, Tony Hinchcliffe, Theo Von, and Pauly Shore.

    We use the (very) occasional expletive. If you are sensitive, do not listen!

    1 hr 43 min
  • 149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO

    Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls “muscle-centric medicine.” The application of her expertise ranges from brain and thyroid health to lean body mass support and longevity. She leverages evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the end goal of helping others discover lifelong vitality.

    1 hr 1 min
  • 147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD

    Michael Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs. He is the host of the Finding Mastery podcast.

    1 hr 9 min

About The Genius Life

From the publisher's feed

Helping you build a stronger body, sharper brain, and healthier life, with science.

Best of The Genius Life

Ranked by our users in the last 21 days

More shows like The Genius Life

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,190 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,977 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,191 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,074 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,001 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,414 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,140 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

133 Listeners

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause by Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

626 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,407 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

836 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,474 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,674 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,223 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,133 Listeners