The Genius Life

The Genius Life

By Max LugavereHealth & Fitness
Download on the App Store
  • Ranking

    50th

    on Health & Fitness

  • Favorites

    2,634

    Followers

  • Typical duration

    68 min

    per episode

  • If it hooks

    38%

    finish an episode

Based on Podcast App listening data

The Genius Life episodes

  • 15: Healing Traumatic Brain Injury with Food | Cavin Balaster

    Cavin Balaster suffered a traumatic brain injury (TBI) seven years ago that led to a diffuse axonal injury (DAI), putting him in a coma with a less than 10 percent chance of recovery beyond a persistent vegetative state. But he woke up and recovered in a remarkable way: claiming to owe much of his success to the power of food. For full show notes and links, head to: http://maxlugavere.com/podcast/cavin-balaster

    45 min
  • 15: Healing Traumatic Brain Injury with Food | Cavin Balaster

    Cavin Balaster suffered a traumatic brain injury (TBI) seven years ago that led to a diffuse axonal injury (DAI), putting him in a coma with a less than 10 percent chance of recovery beyond a persistent vegetative state. But he woke up and recovered in a remarkable way: claiming to owe much of his success to the power of food. For full show notes and links, head to: http://maxlugavere.com/podcast/cavin-balaster

    45 min
  • 14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander

    Aaron Alexander is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He also hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. For full show notes: http://maxlugavere.com/podcast/aaron-alexander

    1 hr 4 min
  • 12: How to Use Mushrooms for Better Health | Tero Isokauppila

    Tero Isokauppila is a Finnish foraging expert, self-experimenter, founder of medicinal mushroom company Four Sigmatic, and one of the smartest cacao experts I know. He is also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. For full show notes, head to: http://maxlugavere.com/podcast/tero-isokauppila

    41 min
  • 11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae

    Amber Rae is is an author, artist, and speaker who has been described by mindbodygreen as "The Brené Brown of wonder." Her new book is Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential, and I personally think it would look beautiful on your coffee table after you've absorbed its life-changing insights. For full show notes, head to: https://www.maxlugavere.com/podcast/amber-rae

    30 min
  • 10: How to Become a World-Changing Innovator | Melissa Schilling

    Melissa A. Schilling is the John Herzog Chair Professor of Management at New York University Stern School of Business, a world-renowned expert in innovation strategy, and author of Quirky: The Remarkable Story of the Traits, Foibles, and Genius of Breakthrough Innovators Who Changed the World. For full show notes, visit: http://maxlugavere.com/podcast/melissa-schilling

    55 min
  • 10: How to Become a World-Changing Innovator | Melissa Schilling

    Melissa A. Schilling is the John Herzog Chair Professor of Management at New York University Stern School of Business, a world-renowned expert in innovation strategy, and author of Quirky: The Remarkable Story of the Traits, Foibles, and Genius of Breakthrough Innovators Who Changed the World. For full show notes, visit: http://maxlugavere.com/podcast/melissa-schilling

    55 min
  • 9: The Foods That Can Improve Your Smile | Steven Lin, DDS

    Steven Lin is a passionate health educator applying functional dentistry to help people achieve whole body health, a TEDx speaker, and author of The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health. For full show notes and links, visit: https://www.maxlugavere.com/podcast/the-genius-life-9-the-foods-that-can-improve-your-smile-steven-lin-dds

    40 min
  • 8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD

    Valter Longo is a professor of gerontology and biological science at USC and Director of the USC Longevity Institute. He is one of the foremost researchers studying fasting—developing what he calls the Fasting Mimicking Diet—and is the author of The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight. For full show notes, head to: https://www.maxlugavere.com/podcast/8-how-fasting-can-rebuild-your-immune-system-valter-longo-phdmp3

    39 min

About The Genius Life

From the publisher's feed

Helping you build a stronger body, sharper brain, and healthier life, with science.

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