Undermethylation is the most common MTHFR basic state, and it has its own unique strengths, challenges, and reactions to the world. In this episode you will learn:

For complete show notes, follow this link. If you're not sure if you're an overmethylator or an undermethylator, follow this link. If you're interested in being part of the beta group of MTHFR 101, email me at amy at tohealthwiththat.com (but without the spaces, and replacing the "at" with @).