The Go Diaper Free Podcast

I didn't expect this one to hit so hard. Stopping breastfeeding sounds like just another milestone, right? But then it happens…and suddenly it's emotional in a way you didn't see coming.

Whether you're ready…not ready…or somewhere in between— this episode is a real, honest look at what that transition actually feels like. The messy, the surprising, the totally normal parts no one really talks about.

Get full show notes and add your comments or questions here: https://godiaperfree.com/111

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Feel like you're trying to "do EC right"…and it's kinda stressing you out? Like you're overthinking every signal, every miss, every everything. We don't need it.

In this episode, I'm sharing 4 simple ways to relax into EC and make it feel way more natural (and actually enjoyable) Less tension…more connection.

Get full show notes and add your comments or questions here: https://godiaperfree.com/110

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

So…your baby (or toddler) is playing with the potty like it's a toy. Splashing, exploring, maybe even refusing to actually use it. And you're sitting there like… "Umm…is this okay??"

In this episode, we're talking all about potty play—why it happens, what it means, and how to handle it without shutting things down. Because yep…this phase is actually pretty normal.

Get full show notes and add your comments or questions here: https://godiaperfree.com/109

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Okay…quick question. Do you feel like you have to buy a bunch of stuff to start EC?

Like…tiny potties, special diapers, all the things? If money's tight (or you're just testing the waters), you can totally start EC using things you already have at home.

In this episode, our Certified Coach Natalie shares super simple DIY potty options, budget diapering setups, and creative ways to make EC work without spending much at all.

Get full show notes and add your comments or questions here: https://godiaperfree.com/108

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

What does the Stone Age have to do with EC? In this episode, I'm applying The Continuum Concept to elimination communication — and it might totally reframe how you see potty learning.

Before disposable diapers, potty charts, and formalized "training." There was just… responding to babies. We'll talk about what our ancestors likely did, how modern culture shifted things, and why EC actually makes a whole lot of sense when you zoom way out.

Get full show notes and add your comments or questions here: https://godiaperfree.com/107

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

You know the look: they get quiet, they disappear, maybe they hide behind the couch. And by the time you realize what's happening… it's too late.

If you've got a stealth pooper on your hands, this episode is for you. I'm sharing 4 simple ways to handle the hiding, the sneaking, and the "don't look at me while I poop" phase — without turning it into a battle.

Get full show notes and add your comments or questions here: https://godiaperfree.com/106

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Okay this one is SO interesting. What's actually happening in real EC homes around the world? Nuria surveyed over 1,000 elimination communication families and the results might surprise you.

When do most babies start? When are they out of diapers? What do families struggle with most? In this episode, we dig into the real data on exactly what families are actually experiencing.

Get full show notes and add your comments or questions here: https://godiaperfree.com/105

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Why do we treat potty learning like a huge event, but toothbrushing like no big deal? We don't bribe for brushing, we don't panic over missed spots. We just… keep doing it.

In this episode I'm sharing why EC (and potty training) works better when we treat it like a normal daily habit — not a high-stakes milestone.

Get full show notes and add your comments or questions here: https://godiaperfree.com/104

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Thinking about heading to the beach with your baby but wondering how on earth EC is supposed to work in the sand? Sun, snacks, naps, salty air… and potty cues? If you've ever thought, "Should I just throw on a diaper and forget it?" — this one's for you.

In this episode I'm sharing how to stay diaper-free at the beach how to handle pees and poops without stress and what to bring so you're not scrambling mid-splash.

Get full show notes and add your comments or questions here: https://godiaperfree.com/103

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

So you finally held your baby over the toilet 🚽You waited…And nothing happened!! Oof. Been there. That first "miss" can feel awkward, discouraging, or like, welp… guess this isn't for us.. But here's the thing…It's actually super common!

In this episode + post, I'm talking about what it really means when baby doesn't go the first time, why that moment still matters, and how to keep going without pressure (for you or baby)

Get full show notes and add your comments or questions here: https://godiaperfree.com/102

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook