The Garage Gym Experiment Podcast

The Gronk Fitness Past, Present and Future with Dan and Rob Gronkowski

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Links

  • Gronk Fitness
  • HGC Tix
  • Knurled News


    • Description

    Rob and Dan Gronkowski join Jake Jaworski to discuss Gronk Fitness, fitness essentials, including their favorite exercises, the importance of strength training, the role of nutrition and recovery, and tips for setting realistic goals while staying motivated.


    Outline

    • 00:00 Introduction to Gronk Fitness
    • 01:31 The Evolution of Home Gyms
    • 06:17 The Gronk Family Legacy in Fitness
    • 09:32 Impact of COVID-19 on the Fitness Industry
    • 11:12 Current State and Future of Gronk Fitness
    • 14:03 New Chapter
      • ...more
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      The Garage Gym Experiment PodcastBy Garage Gym Experiment
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