The Habit Healers

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

I'm honored to have back on the podcast Nelson Campbell and first-time guest Dr. Daryl Hershberger.

We go in-depth about Nelson & Dr. Hershberger's new program PlantPure Rx a physician-guided journey to learn about and experience the health benefits of a plant-based diet.

PlantPure Nation and Plant Based Telehealth have teamed up to make it available to you; follow the link if you interested in learning more about PlantPure RX: https://plantbasedtelehealth.com/plant-pure-jumpstart/

In addition, we discuss Dr. Hershberger's plant-based journey, ways to transition to a whole-food plant-based diet, and much more!

To connect with PlantPure Nation:

Website:https://www.plantpurenation.com/

Instagram: @plantpurenation

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Tyler Mayoras is the co-founder and CEO of Cool Beans.

Cool Beans is a cutting-edge food company that provides healthy plant-based wraps that are incredibly easy to make.

In addition, we discuss Tyler's plant-based journey, how he got involved with Cool Beans, trends in the food industry, and much more!

To learn more about Cool Beans:

Website: https://www.eatcoolbeans.com/

Instagram: @luvcoolbeans

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Gwyn Whittaker is a successful serial entrepreneur and is the owner of the plant-based restaurant GreenFare.

During the interview, we discuss how Gwyn became plant-based and her journey into starting GreenFare.

In addition, we discuss food industry trends, tips for eating healthy, and much more!

To connect with GreenFare:

Website: https://greenfare.com/

Instagram: https://www.instagram.com/greenfarecafe/

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

In this episode, I’ve had the honor of interviewing Chef, serial entrepreneur, and CEO of UpMeals Drew Munro.

Drew’s company UpMeals is disrupting the vending machine industry by providing healthy fresh meals in vending machines.

They provide delicious plant-based options and work to develop personalized meals for customers through their cutting-edge technology.

One of the core values of UpMeals is a commitment to zero food waste. To take action on this value, they partner with local food charities to donate any meal that their customers don’t eat.

To connect with UpMeals:

Website: https://upmeals.ca/

Instagram: @upmeals

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Jeanne Schumacher, M.A., Ed.D. Jeanna earned her doctorate in science and education and has taught chemistry, biology, and environmental science for over 30 years.

She is a firm believer in “walking the walk” and is committed to inspiring people to change their health destiny through a whole-food, plant-based lifestyle as well as reducing the toxins in their life.

Schumacher has followed a plant-based diet since 2009 and has become a motivational speaker and educator. Her transition to a healthier lifestyle began with a trip to the emergency room with a 105-degree fever, deadly high blood pressure, and an unknown infection. Luckily, the physician who attended her was not only trained in medicine but also nutrition. This doctor started Schumacher on a journey that would change her life and her health destiny as well.

Too connect with Jeanne:

Website: https://www.simplyplantbased.net/

Youtube: Jeanne Schumacher - Simply Plant Based

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Michael Moss is the author of Salt Sugar Fat: How the Food Giants Hooked Us, a Pulitzer Prize-winning investigative journalist formerly with the Wall Street Journal and the New York Times, a keynote speaker, and a guest on shows like CBS This Morning, CNN The Lead, ATC and the Daily Show.

His work has ranged widely from exposing the corporate interests in nursing homes to the Pentagon's failures in providing soldiers with armor and now focuses on the food industry in the context of health, safety, nutrition, politics, marketing, and the power of individuals to gain control of what and how they eat. More on Michael here. His next book, Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions, is being published by Random House on March 2, 2021.

To connect with Michael:

Website: https://www.mossbooks.us/

Facebook: Michael Moss

Twitter: @MichaelMossC

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

In today's podcast, I had the honor of talking to Gianna Simone. She is an actress, producer, author, and model.

We discuss how Gianna overcame a rough childhood through her belief in God, hard work, and never giving up. She goes into depth about what has enabled her to overcome the odds of growing up in an abusive household and being a kid in the foster care system.

We also discuss the importance of always keeping a positive mindset and how to live your purpose regardless of your current circumstances.

A few movies that Gianna has been in are Star Trek Into Darkness, Mother’s Day, & Unbroken: Path to Redemption.

She is also the co-author of the plant-based cook Plant Love, which I highly recommend to anyone looking for great whole-food plant-based recipes.

To connect with Gianna:

Instagram: @gsimone

Youtube: Gianna Simone

Website: https://giannasimone.com/

Podcast: https://pod.link/1485257879

Cookbook: https://giannasimone.com/checkouts/pl-ebook/

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

In this interview, I had the honor of speaking to Dr. Kim Scheuer M.D. about her journey to plant-based medicine.

Kim Scheuer, MD, began her career as a traditional Family Practice physician. Despite eating healthier than most Americans and thinking she was fit, she struggled with weight issues until 47. While searching for a way to decrease her family history of cancer risk, Kim read The China Study. What she learned started a long and “fruitful” journey of discovering how to use a Whole Food Plant-Based Diet and Lifestyle Medicine to prevent, treat, and reverse chronic disease’s root causes. For the first time in her career, she could genuinely help herself and her patients heal rather than merely treat the symptoms of illnesses. One of her favorite parts of her new way of practicing medicine is to de-prescribe medications and help her patients become “younger every year” by adopting healthier lifestyle choices.

On her journey, Dr. Scheuer has transitioned from the traditional medical group she ran and worked in for twenty years in Aspen, Colorado, to her lifestyle medicine practice DOKS Lifestyle Medicine: https://dokslifestylemedicine.com/. With her partner Derek Olsen, RN, who has also benefited from Lifestyle Medicine and a Whole Food Plant-Based diet, she has facilitated several Complete Health Improvement Program (CHIP) courses. CHIP has improved her participants’ health and lives and many thousands of people worldwide over more than 30 years. Kim now lives and benefits from the lifestyle she recommends for her patients.

Dr. Kim Scheuer is board certified in both Family Practice and Lifestyle Medicine. She also has a Master’s in Education as she feels that to be a good physician, one should be an educator first. She is conversant in Spanish and American Sign Language, which she uses to bring her knowledge to multiple communities.

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

In this episode, I’ve had the honor of interviewing former collegiate pole-vaulter and current Ph.D. candidate at Baylor University, Katie Adair.

Katie first tried a plant-based diet to help her recover from athletic injuries from pole-vaulting, and eventually, she was able to increase her athletic performance significantly through it.

Also, Katie goes in-depth with how to more easily reach your fitness goals through a whole food plant-based diet. Katie has created an entire course in collaboration with HHR on utilizing a plant-based diet to increase your fitness.

To connect with Katie:

Instagram: @katieadair93

Youtube: Katie Adair

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, certified health and wellness coach, author and speaker. As a passionate promoter of healthy lifestyles, “Dr. Yami” champions the power of plant-based diets for the prevention of chronic disease.

Dr. Yami is a fellow of the American Academy of Pediatrics and a diplomate of the American College of Lifestyle Medicine. She also holds a certificate in plant-based nutrition and is a certified Food for Life Instructor.

In 2013, Dr. Yami founded VeggieFitKids.com to educate families about the importance of making healthy food choices and show them how easy it can be – even with today’s busy schedules. In her podcast, Veggie Doctor Radio, she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes are released weekly, featuring leading experts in plant-based nutrition and healthy living.

Dr. Yami’s pediatric micropractice, Nourish Wellness, is located in Yakima, Washington, where she lives with her husband and two sons.

To connect with Dr. Yami:

Website: https://www.doctoryami.com/about

Instagram: @thedoctoryami

Youtube: Veggie Doctor TV