The Habit Healers

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Robert Cheeke grew up on a farm in Corvallis, Oregon, where he adopted a vegan lifestyle in 1995 at the age of 15. Today he is a best-selling author of the book Vegan Bodybuilding & Fitness - The Complete Guide to Building Your Body on a Plant-Based Diet.

As a two-time natural bodybuilding champion, Robert is considered one of VegNews Magazine's Most Influential Vegan Athletes. He tours all over North America, giving talks about his story of transformation from a skinny farm kid to a champion vegan bodybuilder.

Robert works full-time running Vegan Bodybuilding & Fitness, which includes writing books, touring, and maintaining the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Health & Fitness Magazine, a freelance writer, entrepreneur, and multi-sport athlete.

For more information about Robert please visit www.veganbodybuilding.com

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Healthy Human Revolution Podcast #214:

Dr. Pierce is a board certified family medicine physician. He is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and live longer, fuller lives. His goal is to meet his patients where they are, and work with them at their pace to improve their health, one day at a time.

Since beginning his journey in plant-based medicine, he has been repeatedly amazed to learn how a very healthy diet and lifestyle habits can help prevent, treat, and even sometimes reverse illnesses such as overweight and obesity, diabetes, hypertension, cardiovascular disease, high cholesterol, fatty liver disease, chronic kidney disease, autoimmune diseases such as arthritis, multiple sclerosis and colitis, as well as depression, early dementia, and some cancers.

In addition to seeing patients with the above mentioned chronic conditions, he also has a special interest in using the power of lifestyle to help support a healthy pregnancy.

Dr. Pierce was born and raised in South Texas. He went to the University of Texas – Pan American for undergraduate studies and then Baylor College of Medicine for medical school. He learned how to be a family doctor through his training at the Santa Rosa Family Medicine Residency in northern California, and later completed a fellowship in global health leadership at Contra Costa Regional Medical Center and Massachusetts General Hospital.

He has worked teaching residents and caring for patients in outpatient clinics, hospital wards, and emergency rooms in northern California, as well as working extensively around the globe, including El Salvador, Honduras, Peru, the Philippines, Lesotho, Malawi, South Sudan, and Kenya.

In addition to his work in lifestyle medicine, he continues to practice and teach high risk and surgical obstetrics, mentor outstanding family residents in global health, and to teach point-of-care ultrasound through the Global Ultrasound Institute

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

More plant-based resources at https://www.healthyhumanrevolution.com/

HEALTHY HUMAN REVOLUTION PODCAST - EPISODE #213

Korin Sutton is a vegan bodybuilder, health coach, and former marine that has helped thousands transform their lives. On this episode of the Healthy Human Revolution Podcast Korin tells us his journey to becoming vegan and his top tips for transforming your health. Hope you enjoyed the interview, Find Korin at https://bodyhdfitness.com/

FIND KORIN SUTTON:

INSTAGRAM: https://www.instagram.com/korinsutton/?hl=en

WEBSITE: https://bodyhdfitness.com/

LISTEN TO THE PODCAST

Spotify: https://open.spotify.com/show/4zA6VsnjFPOWFTB7RXuQEw

SoundCloud: https://soundcloud.com/laurie-marbas

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CONNECT WITH HEALTHY HUMAN REVOLUTION

✩ Website - https://www.healthyhumanrevolution.com/

SOCIALS

✩ Instagram - https://www.instagram.com/healthyhumanrevolution/

✩ Facebook - https://www.facebook.com/healthyhumanrevolution/

✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

WHAT IS HEALTHY HUMAN REVOLUTION?

Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

👇 Try our 7-Day Healthy Human Transformation Course BELOW https://www.healthyhumanrevolution.com/7-day-transformation/

#healthyhumanrevolution

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 212

SAME Café's token video: https://www.youtube.com/watch?v=n1GCNK6spvI

SAME Café's mission video: https://www.youtube.com/watch?v=dSpSVShp7mA

SAME Café is a non-profit restaurant with a mission to provide delicious and nutritious meals to everyone no matter their socioeconomic status. They do this by accepting not only money but also work and produce as a means to pay for a meal. As the longest run non-profit restaurant

Brad Reubendale is the Executive Director of SAME Café. He had previously lost his job and was experiencing homelessness and food insecurity firsthand. While homeless he came to SAME Café for nourishing meals during his time of struggle. Brad managed to restructure his career path and now works for the restaurant that supported him at his lowest.

SAME Café:

INSTAGRAM: https://www.instagram.com/samecafe/?hl=en

WEBSITE: https://www.soallmayeat.org/

LISTEN TO THE PODCAST

Spotify: https://open.spotify.com/show/4zA6VsnjFPOWFTB7RXuQEw

SoundCloud: https://soundcloud.com/laurie-marbas

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CONNECT WITH HEALTHY HUMAN REVOLUTION

✩ Website - https://www.healthyhumanrevolution.com/

SOCIALS

✩ Instagram - https://www.instagram.com/healthyhumanrevolution/

✩ Facebook - https://www.facebook.com/healthyhumanrevolution/

✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

WHAT IS HEALTHY HUMAN REVOLUTION?

Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

👇 Try our 7-Day Healthy Human Transformation Course BELOW https://www.healthyhumanrevolution.com/7-day-transformation/

#healthyhumanrevolution

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 211

Monica Aggarwal, MD, is an associate professor of medicine in the University of Florida Division of Cardiovascular Medicine. Serving as the Director of Integrative Cardiology and Prevention at the University of Florida, Dr. Aggarwal focuses on promoting food as the foundation of healing and for its medicinal value. She is also the Director of Medical Education for Cardiology, where she directs education for medical residents and cardiology fellows, with a focus on prevention, nutrition, and lifestyle. In the hospital, she has multiple initiatives including developing a 100% plant-based menu for cardiac and vascular patients.

Dr. Aggarwal has an amazing plant-based journey that ultimately led her to write Body on Fire (Link Below) where she discusses inflammation of the body, chronic illness, and the solutions to these issues. We hope you enjoyed listening!

Body on Fire: https://www.amazon.com/Body-Fire-Inflammation-Triggers-Chronic/dp/1570673926

FIND DR. MONICA AGGARWAL👇

Website: https://www.drmonicaaggarwal.com/

Instagram: https://www.instagram.com/drmonicaaggarwal/?hl=en

Facebook: https://www.facebook.com/monicaaggarwalmd/

WATCH THE PODCAST 👇

https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

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CONNECT WITH HEALTHY HUMAN REVOLUTION

✩ Website - https://www.healthyhumanrevolution.com/

SOCIALS

✩ Instagram - https://www.instagram.com/healthyhumanrevolution/

✩ Facebook - https://www.facebook.com/healthyhumanrevolution/

✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

WHAT IS HEALTHY HUMAN REVOLUTION?

Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 210

Kate Galli is a plant-powered health coach that focuses on optimizing her clients' lifestyle to reach their fitness goals! She believes that having a fit strong body is the ultimate freedom and is helping people have their own freedom every day! Check out her website at https://strongbodygreenplanet.com/

FIND KATE GALLI👇

Website: https://strongbodygreenplanet.com/

Instagram: https://www.instagram.com/strongbodygreenplanet/?hl=en

Facebook: https://www.facebook.com/KateGalli

LISTEN TO THE PODCAST

Spotify: https://open.spotify.com/show/4zA6VsnjFPOWFTB7RXuQEw

SoundCloud: https://soundcloud.com/laurie-marbas

* * * * *

CONNECT WITH HEALTHY HUMAN REVOLUTION

✩ Website - https://www.healthyhumanrevolution.com/

SOCIALS

✩ Instagram - https://www.instagram.com/healthyhumanrevolution/

✩ Facebook - https://www.facebook.com/healthyhumanrevolution/

✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

WHAT IS HEALTHY HUMAN REVOLUTION?

Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

👇 Try our 7-Day Healthy Human Transformation Course BELOW https://www.healthyhumanrevolution.com/store/HQv6KMvT

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

FIND BJ Fogg, PhD 👇

Website: https://www.bjfogg.com/

Instagram: https://www.instagram.com/bjfogg/?hl=en

Facebook: https://www.facebook.com/BJFogg

BJ Fogg is a behavior scientist and author of "Persuasive Technology" and the New York Times Bestseller "Tiny Habits." At Stanford University he ran a research lab for over 20 years in addition to teaching his behavior models and methods. He has a keen interest in human behavior, specifically health habits. "Tiny Habits" has helped many change their lives for the better! We hope you enjoy the podcast and remember big change is only one tiny habit away!

HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 209

LISTEN TO THE PODCAST

Spotify: https://open.spotify.com/show/4zA6VsnjFPOWFTB7RXuQEw

SoundCloud: https://soundcloud.com/laurie-marbas

* * * * *

CONNECT WITH HEALTHY HUMAN REVOLUTION

✩ Website - https://www.healthyhumanrevolution.com/

SOCIALS

✩ Instagram - https://www.instagram.com/healthyhumanrevolution/

✩ Facebook - https://www.facebook.com/healthyhumanrevolution/

✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

WHAT IS HEALTHY HUMAN REVOLUTION?

Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

👇 Try our 7-Day Healthy Human Transformation Course BELOW https://www.healthyhumanrevolution.com/store/HQv6KMvT

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Matteo Franceschetti, co-founder and CEO of Eight Sleep, comes from an athletic background. Growing up he was a competitive ski racer, tennis player, and even a race car driver before becoming a securities lawyer. After building and exiting a couple renewable energy companies he reconnected with his love for athletics and performance with the birth of Eight Sleep. Eight Sleep specializes in creating an optimal sleeping environment by modulating mattress temperature to work with your body temperature. Learn more at https://www.eightsleep.com/.

HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 208

Follow Matteo:

Instagram: https://www.instagram.com/matteofranceschetti/?hl=en

LinkedIn: https://www.linkedin.com/in/matteofranceschetti

Follow Eight Sleep:

Instagram: https://www.instagram.com/eightsleep/?hl=en

Facebook: https://www.facebook.com/eightsleep/

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Donnie Campbell is a plant-based ultra runner and running coach. In August, Donnie ran all of Scotland's 282 Munros in just 31 days setting a new world record while doing it. Listen in to find out his training philosophy and how he gets through long days on his feet.

HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 207

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Find Christin's Book 👉 https://www.theforeverdiet.org/welcome-home

Christin Bummer thought she was living as healthy as she could, but her blood pressure kept rising. She happened upon the book "The China Study" and switched her diet overnight. In just one month Christin reversed her hypertension and hasn't looked back since!

HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 206

LISTEN TO THE PODCAST

Spotify: https://open.spotify.com/show/4zA6VsnjFPOWFTB7RXuQEw

SoundCloud: https://soundcloud.com/laurie-marbas

CHRISTIN BUMMER

INSTAGRAM: https://www.instagram.com/christin_bummer/

FACEBOOK: https://www.facebook.com/cbummer

WEBSITE: https://www.theforeverdiet.org/welcome-home

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CONNECT WITH HEALTHY HUMAN REVOLUTION

✩ Website - https://www.healthyhumanrevolution.com/

SOCIALS

✩ Instagram - https://www.instagram.com/healthyhumanrevolution/

✩ Facebook - https://www.facebook.com/healthyhumanrevolution/

✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

WHAT IS HEALTHY HUMAN REVOLUTION?

Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.