The Habit Healers

The Habit Healers

By Laurie Marbas, MD, MBAAlternative HealthHealth & Fitness
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    19 min

    per episode

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The Habit Healers episodes

  • Cancer and Plant-based Nutrition: Shireen Kassam | Healthy Human Revolution Podcast
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Check out Shireen’s website here https://plantbasedhealthprofessionals.com/
    U.K. Haematologist and Lifestyle Medicine Physician, Dr. Shireen Kassam, is inspired by the healing powers of plant-based nutrition. Through the company she founded, Plant-Based Health Professionals, she teaches physicians the power of a plant-based diet. In this episode, Dr. Shireen Kassam shares her knowledge of cancer and how plant-based nutrition is the best option when trying to prevent, slow, or even reverse many types of cancer. Find more on Dr. Shireen Kassam at https://plantbasedhealthprofessionals.com/.
    HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 199
    59 min
  • Health Delivered to Your Doorstep: Jennifer Maynard | Healthy Human Revolution Podcast
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Watching a very close relative struggle with and helping him overcome Type II Diabetes led Jennifer Maynard and her husband to start a regenerative farm. Their strategy was to offer a meal kit service where they could help people bring clean, healthy food into their daily life in a way that makes sense. Her company, Nutrition for Longevity, is a place people can trust, and where they can find education and products to make healthy eating easier.
    53 min
  • Healthy Never Tasted So Good: Chloe Stein | Healthy Human Revolution Podcast
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Learn more about Chloe here - https://www.chloescleancuisine.com/
    Struggling with skin and weight issues through most of her youth, Chloe found her solution through a plant-based diet. Now her mission is to elevate healthy cuisine, show the deliciousness that exists in nourishment, and creating positive, radical, global change that starts on our plate!
    Visit https://www.healthyhumanrevolution.com/ for all your plant-based resources!
    51 min
  • Brad Stulberg: Optimize Your Performance
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Brad is an author, coach, and outdoor enthusiast. He wrote The Passion Paradox and Peak Performance. These books explore the art, science, and practice of cultivating and sustaining motivation, drive, and peak performance. He talks extensively about the balance required for top performance and how to avoid burn out. In this podcast, Dr. Laurie Marbas and Brad Stulberg offer some great insight for anyone trying to reach their full potential. To learn more about Brad visit his website at https://www.bradstulberg.com.
    Peak Performance: https://amzn.to/3ifP5il
    The Passion Paradox: https://amzn.to/33sWs1w
    Visit https://healthyhumanrevolution.com for all your plant-based resources.
    1 hr 5 min
  • Monika Szekely: You might have a food sensitivity.
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Monica Szekely has an incredible plant-based journey that has many twists and turns due to her many food sensitivities. Watch her amazing story and see how she discovered the foods that make her sick.
    Read Monika's blog post at https://www.healthyhumanrevolution.co...
    38 min
  • Sherry Shrallow: I thought I Was Healthy
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Sherry Shrallow thought she was healthy. She exercised regularly and ate a 'Mediterranean' style diet that included a lot of olive oil and fish. One day without any real warning signs she had a heart attack. Listen to her amazing story and road to a whole foods plant-based diet.
    Sherry's Blog Post: https://www.healthyhumanrevolution.com/blog/sherry-shrallow-i-thought-i-was-healthy
    FIND SHERRY'S BOOK AT: https://amzn.to/2O9A8Bn
    Visit https://www.healthyhumanrevolution.com for all your plant-based resources
    28 min
  • Earl Ray Martin: How Plants
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Earl Ray Martin is a heart attack survivor that transformed his life through a complete lifestyle change. After having stents placed in his heart, he was introduced to Dr. McDougall's work by his son. After three months on a whole food plant-based diet Martin was excited for his next medical check up and hoped to be taken off his medication. Martin was surprised when his doctor doubled his medication even though his blood test came back great. He knew something wasn't right and actually took himself off his medication. Check out his incredible and truly entertaining plant-based journey.
    Thanks for listening. Please share and rate our podcast.
    Visit https://healthyhumanrevolution.com for all your plant-based resources!
    50 min
  • Dr. Jamie Kane: Insights From a Weight Loss Expert
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Dr. Jamie Kane is board certified in Internal Medicine and is a diplomate of the American Board of Obesity Medicine. He received his undergraduate degree from Columbia University and an M.D. from SUNY Downstate College of Medicine prior to completing his residency training in Internal Medicine at Yale University. In addition to being the director for Northwell Health’s Center for Weight Management, he is an Assistant Professor in the department of medicine at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and serves as the chief of its section of Obesity Medicine. He has long been passionate about chronic disease prevention and strongly believes individuals and communities, with the help of caring trained professionals, can make powerful changes critical to overall health and well-being. He promotes a whole foods, plant based diet as a key element to achieving health.
    Visit https://www.healthyhumanrevolution.com for all your plant-based resources.
    1 hr 1 min
  • Dr. Melissa Mondala: Dr. Lifestyle
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Dr. Melissa Mondala is a Southern California native and a board-certified Family Medicine physician. She obtained her medical degree from Chicago Medical School and completed her Family Medicine residency, in addition to a fellowship in Lifestyle Medicine, both from Loma Linda University Health. Last year, she served as Preventive Medicine Junior Faculty at Loma Linda University Health, where she worked in a Lifestyle Medicine specialty clinic and inpatient lifestyle medicine service in an acute rehabilitation setting. Currently, she is Preventive and Family Medicine Faculty at Loma Linda University and is newly elected as ACLM Board Member at large. She is a uniquely engaging motivational speaker that brings evidence based methods to combat chronic disease and uplifts potential barriers through self-empowerment and self-compassion. You can learn more about her work at https://drlifestyle.org.
    Visit https://healthyhumanrevolution.com for your plant-based resources.
    49 min

About The Habit Healers

From the publisher's feed

Welcome to The Habit Healers Podcast—where transformation starts with a single habit.

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