What if the most powerful way to tackle a hard goal is to begin with joy, not grit? We explore a counterintuitive reframe: the first spark—the thrill of “yes”—isn’t a fluke, it’s a compass. Instead of gearing up for dread, we choose elation on purpose, then learn how to protect it when fear inevitably walks in. From going sober for a month, to pausing social media, to finally starting that book, we map the emotional sequence that derails most people and show you how to move through it with clarity and momentum.

And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners.

 Get your first month for just $1, then only $29/month after that! (you can cancel anytime). 

Join us here: https://selfcoachingsociety.com/pod/

Simple as that! I can't wait to welcome you inside!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.