Today’s episode is a unique one. For the first time ever while recording an episode, I am wearing a grey hoodie and talking about something uncomfortable for many of us...it’s the “hardest” exercise you will ever do. While many of you are thinking squats, burpees, kettlebell swings, or arm farm, this takes it to an entirely new level.

 

Step-up to my challenge today if you want to discover more peace, joy, serenity, and solitude. Take between 2-10 minutes to complete this challenge and then report back your findings. I provide you 5 of the best reasons why this challenge will be unlike any others and how it will truly help you get your mind right.

 

Share your takeaways with me and please help spread the challenge! Tag me and your top takeaways:

IG/Twitter:  @ToddDurkin 

Facebook:  @ToddDurkinFQ10

 

More on the episode:

:30 - Todd gives the challenge of The Hardest “Exercise” You Will Ever Do!

1:48 - 5 reasons why you need to take the challenge

3:38 - I challenge you to step up and take the challenge!

 

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Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! 

 

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Follow Todd…

→ Instagram & Twitter: @ToddDurkin

→ Youtube: https://www.youtube.com/user/ToddDurkinFQ10

→ FB: @ToddDurkinFQ10

 

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

 

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Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program.

 

My Mastermind Program is for those seeking “best in class” content & coaching in personal development, leadership, business, marketing & coaching.

 

Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call.

 

Simply visit https://todddurkinmastermind.com/free-vna-coaching-call.

 

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Are you ready to be a Certified “Todd Durkin I.M.P.A.C.T. Coach”?

 

Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your coaching toolkit to increase revenues?

 

Join me Saturday, November 21st, to be part of the elite first group to become a Certified “Todd Durkin I.M.P.A.C.T. Coach.” 

For more information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/

 

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ABOUT:

Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.

 

Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

 

Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

 

Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

 

Connect with Todd online in the following places:

You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.