Regret cuts deepest when we realize we were the one who inflicted the sting. Kicking off with Aesop’s “The Eagle and the Arrow,” we unpack why self-inflicted pain feels heavier than setbacks dealt by others and how that clarity can become your turning point. From health wake-up calls to relationship choices and career stalls, we get honest about the subtle ways we feather our own arrows—overindulgence, rushed trust, and the quiet erosion of procrastination.

And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners.

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