In this episode of The Headache Doctor Podcast, Dr. Taves interviews Audrey Short, a pelvic floor physical therapist in Colorado Springs who successfully found relief through Novera: Headache Center’s specialized program. Audrey shares her story of struggling with frequent, debilitating migraines that affected her work and quality of life. She discusses her experiences with chiropractic care, why not all physical therapists are equipped to handle complex headache cases, and the importance of working with a headache specialist. Audrey’s journey is a testament to finding long-term solutions and reclaiming a better quality of life.

🔹 Book an Appointment with Novera: Headache Center
👉 Schedule Your Free Discovery Visit
https://www.noveraheadachecenter.com/

Novera: Headache Center

In this powerful episode of The Headache Doctor Podcast, Dr. Taves interviews Amanda Gerber, a patient at Novera: Headache Center. Amanda shares her inspiring story of struggling with almost daily headaches, trying countless treatments, and feeling like she was losing hope. Despite her initial skepticism, Amanda gave Novera a try out of desperation—and within just four visits, she began to find real relief. Listen to her journey of regaining her life and discovering the true source of her headaches.

🔹 Book an Appointment with Novera: Headache Center
👉 Schedule Your Free Discovery Visit

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Thomas explore non-pharmaceutical options for managing headaches and migraines. From the benefits of sleep and meditation to herbs, supplements, and even the positive impact of having a dog, this discussion is packed with natural solutions that go beyond medication. If you’re feeling worn down by prescriptions and looking for alternative ways to find relief, this episode is for you!

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves equips you with the tools to confidently advocate for yourself in the doctor's office. The healthcare system often prioritizes medication over finding the root cause of headaches and migraines, leaving patients feeling unheard and frustrated. Learn how to navigate medical misinformation, ask the right questions, and avoid the push for quick-fix treatments that don’t address the real problem. This episode is all about empowering you to take control of your health and get the answers you deserve.

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Gutwein dive into the challenges of finding like-minded providers and why it's nearly impossible to get the exact treatment you need by searching locally—unless you're in Colorado. But don’t worry! This episode isn’t about frustration, it’s about empowerment. Discover the silver linings in a broken healthcare system and learn how you can take control of your headache and migraine relief. Tune in every week for expert insights that help you break free from medication and truly understand the "why" behind your pain.

Want to look into our virtual program further? Discuss it with one of our providers during a Virtual Free Discovery Visit.

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves dives into the various types of headaches and migraines successfully treated at Novera: Headache Center. He outlines the key principles that apply to all types and debunks some of the most harmful myths perpetuated by the healthcare system. If you've been searching for answers, you may just hear your situation explained in a way that leads to true relief and uncovering the underlying problem. Tune in for a fresh perspective on managing headaches and migraines.

Novera: Headache Center

In this episode, Dr. Taves discusses the SAM device, a product he developed to help people manage headaches and migraines at home by improving neck mobility. He shares the inspiration behind the device, and explains how the device works, its benefits, and how it fits into a broader approach to headache relief. Explore the SAM device as a tool for empowerment and long-term relief from headaches and migraines!

How does the device work? Interested in trying it out? Look up "SAM device" on Amazon or click here for a video and purchasing options.

Novera: Headache Center

In this episode of the Headache Doctor podcast, Dr. Taves discusses the causes of headaches and migraines, touching on treatments like chiropractic care and massage. While these therapies can help with tension, addressing the root cause of the problem is essential for long-term relief. Listen in to hear these insights as well as more information about a tool designed to improve neck mobility for better overall treatment.

Novera: Headache Center

This episode of the Headache Doctor Podcast explores the connection between serotonin and headaches. Dr. Taves highlights serotonin's role in down-regulating pain signals and muscle tension while also discussing the use of medications and natural ways to boost serotonin levels through exercise and diet. By addressing serotonin levels, individuals may reduce pain sensitivity and find relief from chronic headaches and migraines.

Novera: Headache Center

This episode of the Headache Doctor Podcast delves into the crucial link between sleep and headaches. Discover how your sleep position, pillow choices, and nighttime habits can impact morning headaches and overall pain management. Dr. Taves provides practical tips to enhance sleep quality, reduce neck and jaw tension, and ensure sleep becomes therapeutic rather than a headache trigger. This episode is perrfect for anyone seeking better rest and relief from headaches and migraines.

Click the link to learn more about the Side Sleeper Pillow.

Tune into the podcast episode referenced by Dr. Taves on overbreathing with Dr. E.

For more information on sleep, breathing, and airway, peruse our archive of episodes!

Novera: Headache Center