Awhile back, I featured author Joanna Penn on the podcast. Joanna has been through her own pain journey over the last six years.

Today, I got to chat with Joanna's co-author of the book "The Healthy Writer," Dr. Euan Lawson. Dr. Lawson shares his insights into how you can reduce pain, improve health and build a writing career for the long term.

Show notes for today's episode can be found at http://bengreenfieldfitness.com/healthywriter.