The Heart On

By Melissa WoodardHealth & Fitness Mental Health

The Heart On episodes

February 10, 2020 #015: Fear And How it Affects Our Life
Do you allow fear to hold you back? Let's talk about it and how it can take over many parts of our life.

If you are looking for guidance and are interested in working 1:1 with me visit https://www.melissasgambelluri.com/
20 min
February 04, 2020 #014: Beginning The Journey To Self-Love
We all want to feel good about ourselves, right? How do we get there? In this episode I'll share the steps to begin the process of loving and accepting yourself.

If you would like to learn more about me and my coaching, please visit https://www.melissasgambelluri.com/

or check out my instagram: https://www.instagram.com/melissa_sgambelluri/
20 min
February 04, 2020 #014: Beginning The Journey To Self-Love
We all want to feel good about ourselves, right? How do we get there? In this episode I'll share the steps to begin the process of loving and accepting yourself.

If you would like to learn more about me and my coaching, please visit https://www.melissasgambelluri.com/

or check out my instagram: https://www.instagram.com/melissa_sgambelluri/
20 min
January 29, 2020 #013: 8 Things To NEVER Do In A Relationship
If you want to call in a more conscious relationship, this is the episode to listen to! You may find yourself thinking "I do that!"

If you would like to learn more about me, check out my instagram!

https://www.instagram.com/melissa_sgambelluri/

If you are interested in working with me 1:1 or to find out about my upcoming group coaching sessions, visit: https://www.melissasgambelluri.com/
28 min
January 29, 2020 #013: 8 Things To NEVER Do In A Relationship
If you want to call in a more conscious relationship, this is the episode to listen to! You may find yourself thinking "I do that!"

If you would like to learn more about me, check out my instagram!

https://www.instagram.com/melissa_sgambelluri/

If you are interested in working with me 1:1 or to find out about my upcoming group coaching sessions, visit: https://www.melissasgambelluri.com/
28 min
January 23, 2020 012: The First Steps To Getting Unstuck
We all go through times where we feel stuck in a particular situation. However, I'm here to help you begin to push through those times with a few suggestions to moving out of these feelings and moving on down the road of life.

If you are interested in working with me, visit

https://www.melissasgambelluri.com/ to apply for coaching
11 min
January 23, 2020 012: The First Steps To Getting Unstuck
We all go through times where we feel stuck in a particular situation. However, I'm here to help you begin to push through those times with a few suggestions to moving out of these feelings and moving on down the road of life.

If you are interested in working with me, visit

https://www.melissasgambelluri.com/ to apply for coaching
11 min
January 17, 2020 #011: Self- Love Meditation
This is a 10 minute guided mediation to help you relax and open your heart to the love that lives within you.

For more information about me and my coaching, visit

https://www.melissasgambelluri.com/
12 min
January 17, 2020 #011: Self- Love Meditation
This is a 10 minute guided mediation to help you relax and open your heart to the love that lives within you.

For more information about me and my coaching, visit

https://www.melissasgambelluri.com/
12 min
January 12, 2020 #010: Working With Your Masculine And Feminine Energies
Understanding the masculine and feminine energies was a game changer for me. Identifying these energies in ourselves and others can create healthier and more balanced relationships. This topic is so interesting and extremely helpful!

If you would like to learn more about me and my upcoming Women's Group visit https://www.melissasgambelluri.com/
23 min