The Hello Someday Podcast For Sober Curious Women

The Hello Someday Podcast For Sober Curious Women

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  • Typical duration

    63 min

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The Hello Someday Podcast For Sober Curious Women episodes

  • Ep.1: Stumbling Around In The Dark

    Do you have a serious love affair with alcohol? Is drinking your favorite hobby? Are you creating guidelines and rules for yourself around drinking?

     

    Have you ever wondered what it would be like to live your life without drinking?

     

    I’m sharing what I have learned, through years of research and experimentation, through my personal experience of quitting drinking and my coaching work with women to stop drinking.

     

    I dive into how to enjoy hanging out with your friends and family, other ways to reduce stress after a long day at work, and how to set yourself up for success when you feel the urge to open that bottle of wine. I also dig into your mindset around not drinking and how to live a happy and fulfilling life without the need to drink.

     

    In this episode you’ll learn:

    • Tips on how to reduce stress and anxiety without turning to alcohol
    • The resources available to support your journey to a alcohol free life
    • How to change your mindset around what it means to be sober

     

    RESOURCES AND LINKS MENTIONED IN THIS EPISODE

    Grab the Free 30 Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free

     

    www.hellosomedaycoaching.com

     

    12 min
  • Episode 0: Welcome To The Hello Someday Podcast

    Welcome to The Hello Someday Podcast. I’m Casey McGuire Davidson, a certified life coach who helps busy women quit drinking and create a life they love without alcohol. I’m a wife, a mom, a practical dreamer, recovering corporate ladder climber, retired people-pleaser and ex-red wine drinker.

    Join me each week, as I bring you tools, lessons and conversations to help you drink less and live more.

    Connect with me at www.hellosomedaycoaching.com as well as on Facebook, Instagram, Pinterest and LinkedIn

    4 min
  • Episode 0: Welcome To The Hello Someday Podcast

    Welcome to The Hello Someday Podcast. I’m Casey McGuire Davidson, a certified life coach who helps busy women quit drinking and create a life they love without alcohol. I’m a wife, a mom, a practical dreamer, recovering corporate ladder climber, retired people-pleaser and ex-red wine drinker.

    Join me each week, as I bring you tools, lessons and conversations to help you drink less and live more.

    Connect with me at www.hellosomedaycoaching.com as well as on Facebook, Instagram, Pinterest and LinkedIn

    5 min

About The Hello Someday Podcast For Sober Curious Women

From the publisher's feed

Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help.

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