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If you’re ready to go deeper and make 2026 the year you return fully to yourself, my masterclass is now open.  Join here

If you’ve been struggling… overthinking… working harder than ever… or feeling undervalued, unseen, or “not enough,” there is something important you need to hear:

You are not suffering because you’re failing.
 You’re suffering because your nervous system has been trying to protect you.

In this episode, I’m breaking down why you get stuck in painful patterns - at work, in relationships, in your identity - even when you know you deserve better.

You’ll learn:

✨ Why your worth gets triggered
 ✨ Why you start proving, pleasing, or shrinking without meaning to
 ✨ The real reason certain people feel unsafe to your body
 ✨ Why you stay in situations you’ve outgrown
 ✨ How your nervous system overrides your logic
 ✨ Why suffering is often a redirect, not a punishment
✨ The question that dissolves triggers and brings you back into yourself

By the end of this episode, you’ll understand yourself in a way you never have before… and you’ll feel relief simply from recognising that nothing about the way you react is a flaw.

It’s your system asking for what it needs.

If you’re ready to stop abandoning yourself - and start returning to who you were always meant to be - this is the episode to begin with.

You are not broken.
 You are becoming.

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.