Lo sits down with writer, actress, and creator Rory Uphold for a refreshingly honest and wildly relatable conversation about the horrors of dating. The chemistry is instant as the two LA natives compared notes on narcissists, energy vampires, dating down, and the emotional jump scares we never saw coming.

Rory shares how telling the truth about her toxic and confusing relationships didn’t break her, it actually healed her. And in doing so, she helped thousands of women feel less alone in their own romantic nightmares.

But instead of leaving listeners in the darkness, this episode offers the opposite: hope. It’s vulnerable, funny, cathartic, and inspiring — especially for anyone who has ever questioned their worth, lost themselves in love, or is trying to believe in dating again.

This is a true survival guide for the heart with humor, honesty, and a whole lot of “oh my god, same” moments.

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