The Hunter Williams Podcast

The Hunter Williams Podcast

By Hunter Williams

Average health is a choice. And it's the wrong one.
The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and b... more

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Best of The Hunter Williams Podcast

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  1. Number 1: Ep. 6 | Perimenopausal Women, GLPs, and the Peptide Wild West | Stephanie Gambetta of Loop Health

    Stephanie Gambetta flew out to North Carolina and sat down with Taylor and me for what ended up being one of the most honest conversations I have had about the peptide space.Stephanie runs Loop Health and has probably worked with more perimenopausal and menopausal women on peptides and GLPs than anyone in the country. She has the boots on the ground data that most people in this space do not have access to.We cover the biggest mistakes people are making right now, why women in their 40s and 50s are being thrown on GLPs before their hormones are even checked, the Adderall connection that nobody talks about, peptides in college culture and what parents need to know, the wild west of the research peptide industry, TFA versus acetate salt and why almost nobody selling peptides knows what that means, the SIBO and GLP connection, and where all of this is heading.Taylor jumps in throughout and this one covers a lot of ground.⚠️ For research and entertainment purposes only. ⚠️👇 ALL MY LINKS IN ONE PLACEhttps://hunterwilliamshealth.com/linksExplore the Loop ecosystem and join the community: https://loop.health/stephaniegambettaConnect with Stephanie:https://www.stephaniegambetta.comhttps://www.instagram.com/stephanie_gambettahttps://www.instagram.com/loop.way

    1h 58min
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  2. Number 2: The GHK-cu Masterclass | A Complete Researcher’s Guide (2026)

    All Links Here: https://hunterwilliamshealth.com/links Most people file GHK-Cu under skin and beauty. That sells it short. This little three amino acid peptide shifts around 4,000 human genes toward repair. It delivers copper to the enzymes that rebuild collagen and power your cells. Your body makes it, and you lose about 80% of it by age 60. In this masterclass I cover what it actually does and how to use it. We get into who it's a good fit for and who should skip it. I break down dosing by goal, the timeline for results, and whether to cycle it. I walk through the Glow stack with BPC and TB-500. I cover why sequencing matters and how to reconstitute it so it stings less. Yes, it should turn blue. I explain why that matters. I'm honest about the gaps. A lot of the gene data is cell culture work. The cognitive and lung findings come from animal studies. I tell you where the human evidence is strong and where it isn't. We also hit the copper uglies, injection reactions, and the FAQ I get asked most. By the end you'll know if GHK-Cu belongs in your rotation.

    48min
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  3. Number 3: The NAD+ Masterclass | A Research Guide (2026)

    NAD+ is not a peptide. That one fact changes how you should use it.Peptides send a signal. NAD+ is a coenzyme, meaning it does the work itself. There is no receptor to downregulate, so the cycling logic is completely different.In this one I walk through what NAD+ actually does inside the cell, what burns through it, and whether it really crashes with age. The decline is real. It is just far more modest and tissue specific than the biohacking world tells you. Skin drops hard. Brain drops 10 to 13 percent across a lifetime. Liver and muscle barely move at all.I also get into the uncomfortable part. Injected NAD+ probably does not enter your cells intact. Surface enzymes break it down first, which means you may be paying a lot to deliver precursors.Then we cover dosing tiers, subQ versus IM, cycling blocks, methylation, what to track, and the 5-Amino-1MQ combo I run at much lower doses.I am not an NAD+ expert and I say so upfront. This is my lens on where it fits and where it does not.Fix your foundations first. Then decide if you actually need it.⚠️ For research and entertainment purposes only. ⚠️👇 ALL MY LINKS IN ONE PLACE https://hunterwilliamshealth.com/links

    50min
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  4. Number 4: Saturday Morning Coffee Talk 8/22/26

    All Links Here: ⁠⁠⁠⁠https://hunterwilliamshealth.com/links⁠

    2h 8min
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  5. Number 5: The Glutathione Masterclass | A Complete Research Guide (2026)

    Glutathione is the most boring compound I use. It's also one I'd put in my top five peptides.Your cells make it every day. It's your main internal antioxidant, the buffer that soaks up the damaging byproducts of making energy. Levels drop with age, alcohol, illness and hard training. When that tank runs low, a lot of other therapies stop working as well.In this masterclass I break down redox in plain English. Then I cover who actually benefits and who can probably skip it. I walk through every delivery route and what the human data shows for each. Plain oral does a little. Liposomal does a lot more.I share my three dosing tiers, how I think about cycling, and why I keep injections away from the hours after training. We get into reconstitution, the taurine trick for injection sting, and storage. I also talk about the transdermal version I've been testing. That one is anecdote only, with no controlled human data yet.Plus why I pair it with mitochondrial peptides, and why toxic burden may be behind a lot of stalled GLP-1 results.If your protocol has plateaued and you can't figure out why, start here. 👇 ALL MY LINKS IN ONE PLACEhttps://hunterwilliamshealth.com/links

    53min
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The podcast currently has 489 episodes available.

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