Our words are powerful! How we speak about ourselves, others, and our circumstances sets the tone for our lives and ultimately shapes our reality. I frequently hear 3 phrases spill out of people's mouths that I think are holding them back. All 3 of these things have something in common - taking ownership of your time so you can be a good steward of your energy.

In this episode, I'm sharing the 3 things that you are saying that could be holding you back.

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

| RESOURCES |

⋒ This episode's blog post: https://www.jessicamassey.com/blog/stopsayingthese

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

We all experience funks - periods of time where we just feel off emotionally. Things feel bigger and heavier. You might feel ill-equipped to carry out your dream. You might doubt that you're working toward the right dream at all. Your determination levels could be at an all time low. The way funks manifest in our lives is different for everyone but we all have them.



In this episode, I'm sharing 6 things you can do to help you navigate through a funk.

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

⋒ Grounding/Earthing Article: http://bit.ly/39Q2ZVD

⋒ Adult play Article: http://bit.ly/39SPLYf

| RESOURCES |

⋒ This episode's blog post: https://www.jessicamassey.com/blog/6funktips

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

I'm all for saying "sorry" when it needs to be said - taking ownership of your words and actions shows emotionally maturity. However, I do think that we tend to over-apologize. When we do that, it waters down the words, “I’m sorry,” and alters how we perceive what kinds of things we truly do need to offer apologies for.

That’s kind of the purpose of this episode - to bring to light some things that I often hear women in this community apologizing for that, to be honest, I don’t think they should be sorry about.


In this episode, I'm sharing 4 things that you need to stop apologizing for if you want to Hustle Sanely!

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

⋒ Episode 039 on Setting Healthy Boundaries: https://www.jessicamassey.com/the-podcast/039-4-steps-to-set-healthy-boundaries

| RESOURCES |

⋒ This episode's blog post: https://www.jessicamassey.com/blog/stopsayingsorry

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Hustle Sanely Program Wait List:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

There are a lot of things you can do to make your dreams happen, right? But having a laundry list of things to do can be overwhelming AF. I'm a big fan of starting small and building a strong foundation.


In this episode, I'm sharing 4 habits for you to focus on if you want to make your dreams happen. These 4 habits are totally doable and will help you make some serious progress on your dreams.

| MENTIONED |

⋒ BFF Monthly Membership:
https://www.jessicamassey.com/bff

⋒ Learn more about Hustle Sanely 5:
https://www.jessicamassey.com/start

| RESOURCES |

⋒ This episode's blog : https://www.jessicamassey.com/blog/4dreamhabits

⋒ Shop Planners + Courses: https://www.jessicamassey.com/shop

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

This can be a sticky situation to talk about because every family + friend relationship dynamic is different. There isn’t a one size fits all solution when you feel like your family and friends don’t have your back when it comes to your dreams.

Here’s what I remind myself: we can’t control what other people say or think or act like. We can only control what we say or think or act like.

But hey, I’m not gonna leave you hanging without some action steps so in this episode, I'm sharing 3 things you can try if you feel like your loved ones don’t support your dreams.

~ MENTIONED:

⋒ BFF Monthly Membership:
https://www.jessicamassey.com/bff

~ RESOURCES:

⋒ This episode's blog post: https://www.jessicamassey.com/blog/support

⋒ Shop Planners + Courses: https://www.jessicamassey.com/shop

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

Y’all know I love a good game plan. I mean hello, I help women create them for a living, lol. But here’s the thing with dreams and plans and goals - you’ve got to hold them loosely.

Whether you’ve gone full force toward your dream and it flopped OR you are pursuing one dream and you discover another and your path changes, in this episode, I’m going to be sharing some encouragement and advice for you!

Tune into today's episode to learn how to navigate your dreams not going according to plan!

~ MENTIONED:

⋒ Dream It. Do It. Workshop: https://www.jessicamassey.com/dreamitdoit

⋒ Last week's episode: http://apple.co/2LDGRWj

~ RESOURCES:

⋒ This episode's blog post: https://www.jessicamassey.com/blog/notaccordingtoplan

⋒ SHOP: Planners, Courses, Amazon Faves: https://www.jessicamassey.com/shop

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

Taking the first step toward a big dream can be scary and overwhelming, right? Don't let fear keep you from making moves, girl! Use the Hustle Sanely® S.W.I.T.C.H. Goal Mapping Method to make some serious progress on your dream.

Tune into today's episode to learn how to take the first step and make actual progress on your dream!

~ MENTIONED:

⋒ Dream It. Do It. Workshop: https://www.jessicamassey.com/dreamitdoit

~ RESOURCES:

⋒ This episode's blog post: https://www.jessicamassey.com/blog/firststep

⋒ SHOP: Planners, Courses, Amazon Faves: https://www.jessicamassey.com/shop

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

Do you usually head into a new year already feeling scattered and behind? First of all, you're not alone. Second of all, it doesn't have to be that way.

Tune into today's episode to learn 4 intentional things that you can to do to help you have the best year ever!

~ MENTIONED:

⋒ Dream It. Do It. Workshop Waitlist: https://www.jessicamassey.com/visionworkshop

⋒ 2021 Digital Planner: jessicamassey.com/2021digitalplanner

⋒ Sign up for the Free Best Year Ever Workshop: https://www.jessicamassey.com/bestyearever

~ RESOURCES:

⋒ SHOP: Planners, Courses, Amazon Faves: https://www.jessicamassey.com/shop

⋒ How to Create Digital Products 101:
https://www.jessicamassey.com/digitalproducts101course

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

I feel like when some people hear the word "routine" their chest tightens because they think of a rigid, color-coded schedule. NO GIRL...it doesn’t have to be like that. I mean it totally can, if that’s your jam, but routines are just things that you do to set yourself up for giving your best time and energy to what really matters.

Tune into today's episode to learn 3 ways routines benefit you and 5 routines to start implementing ASAP! 

MENTIONED:

⋒ Dream It. Do It. Workshop Waitlist: https://www.jessicamassey.com/visionworkshop

⋒ Routines Article: https://bit.ly/35M6QlR

⋒ Morning Routine Podcast: https://apple.co/2KqYFA5

⋒ How to Plan for a New Month Podcast: https://apple.co/332HbDP

RESOURCES:

⋒ SHOP: Planners, Courses, Amazon Faves: https://www.jessicamassey.com/shop

⋒ How to Create Digital Products 101:
https://www.jessicamassey.com/digitalproducts101course

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

Be honest - are you on your phone too much? Are you spending so much time on your phone that you’re not getting the important things on your to-do list done? Do you find yourself comparing yourself to people who you’re scrolling past on social media?

Tune into today's episode to learn 6 boundaries to put in place with your phone for better productivity & mental health!

MENTIONED:

⋒ Social Media Brain Article: https://bit.ly/3eJ9w6y

RESOURCES:

⋒ SHOP: Planners, Courses, Amazon Faves: https://www.jessicamassey.com/shop

⋒ How to Create Digital Products 101:
https://www.jessicamassey.com/digitalproducts101course

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely