We all go through seasons when life feels a little fuller than usual. It can be easy to allow that fullness to overwhelm us or stress us out but did you know that you can still live a peacefully productive life even when you're in a busy season?

Tune into this episode to hear 7 tips to help you navigate busy seasons.

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

⋒ Get the Hustle Sanely Handbook:
https://www.jessicamassey.com/handbook

| RESOURCES |

⋒ This episode's blog post: 
https://www.jessicamassey.com/blog/busyseasons

⋒ Get on the Hustle Sanely Program waitlist
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Instagram: @jessmmassey + @hustlesanely

March has 5 Tuesdays which means 5 episodes which means we are doing a Q+A! I took to Instagram and asked the Hustle Sanely Squad what questions they wanted me to answer.

Tune into this episode to hear my answers to questions like: How did I know it was time to drop out of school? How do I journal? Do I miss being an SLP? What are my 5 favorite books ever?

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

⋒ Hustle Sanely Program Enrollment:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Episode 067: 6 Things to Help You When You're in a Funk
https://podcasts.apple.com/us/podcast/067-6-things-to-help-you-when-youre-in-a-funk/id1481880708?i=1000508286372

| RESOURCES |

⋒ Get the Hustle Sanely Handbook:
https://www.jessicamassey.com/handbook

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Instagram: @jessmmassey + @hustlesanely

Before we can fill our lives with healthy habits that support our goals and where we’re trying to go in life, we have to first declutter the unhealthy habits that are taking up space in our lives.

We can want to be something or show up in a certain way all day long but until our actions reflect that, we’re not going to move in that direction. Habits are the stepping stones that take you from where you are to where you want to be.

Tune into this episode to hear 5 steps to follow to stop unhealthy habits.

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

| RESOURCES |

⋒ This episode's blog post: 
https://www.jessicamassey.com/blog/stopunhealthyhabits

⋒ Get the Hustle Sanely Handbook:
https://www.jessicamassey.com/handbook

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Instagram: @jessmmassey + @hustlesanely

There are some habits that we do that just make life better, you know? I feel it's my duty as your productivity BFF to share these 5 life hack habits with you because they are things that you can actually implement ASAP - not fluffy habits that look good on paper but don’t fit into your schedule because they take like 2 hours to complete. NO.

Tune into this episode to hear 5 habits (that you can seriously implement today) that will improve your life!

| MENTIONED |

⋒ Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Check out the Hustle Sanely Library:
https://www.jessicamassey.com/hustlesanelylibrary

| RESOURCES |

⋒ This episode's blog post: 
https://www.jessicamassey.com/blog/5betterhabits

⋒ Get the Hustle Sanely Handbook:
https://www.jessicamassey.com/handbook

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Instagram: @jessmmassey + @hustlesanely

Are you on the productivity struggle bus? It's okay - we've all been there. Sometimes our first response is to pile on habits that will improve our productivity but before you do that, you've got to identify habits that might be getting in the way so you can ditch them.

Tune into this episode to hear 4 habits that are holding you back from being productive so you can put a halt to them in your life ASAP!

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

| RESOURCES |

⋒ This episode's blog post: 
https://www.jessicamassey.com/blog/unproductivehabits

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

If you've been around here for awhile, you know that we choose a daily Focus 3 so we know where to spend our best time and energy every day. Focus 3 is a tool to help you ditch your never-ending to-do list and go through each day feeling peacefully productive, because there's nothing worse than laying your head down at the end of the night feeling like you didn't accomplish anything important.

Tune into this episode to learn how to choose what makes the cut for your daily Focus 3!

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

| RESOURCES |

⋒ This episode's blog post: 
https://www.jessicamassey.com/blog/focus3

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

Today we are unpacking affirmations - what they are and how you can use them in your life. I feel like a lot of people are curious about affirmations but are also a tad bit apprehensive. I get it - I was there a few years ago honestly, lol.

We can use affirmations to overcome limiting beliefs that may be holding us back from pursuing our goals. In this episode, I'm helping you uncomplicate affirmations - they are a simple and powerful tool if you use them mindfully, I promise!

Tune into the episode to learn 3 tips for how to write affirmations.

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

⋒ Explore the Hustle Sanely Vault: https://www.jessicamassey.com/thevault

| RESOURCES |

⋒ This episode's blog post: 
https://www.jessicamassey.com/blog/affirmationspodcast

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

Our words are powerful! How we speak about ourselves, others, and our circumstances sets the tone for our lives and ultimately shapes our reality. I frequently hear 3 phrases spill out of people's mouths that I think are holding them back. All 3 of these things have something in common - taking ownership of your time so you can be a good steward of your energy.

In this episode, I'm sharing the 3 things that you are saying that could be holding you back.

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

| RESOURCES |

⋒ This episode's blog post: https://www.jessicamassey.com/blog/stopsayingthese

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

We all experience funks - periods of time where we just feel off emotionally. Things feel bigger and heavier. You might feel ill-equipped to carry out your dream. You might doubt that you're working toward the right dream at all. Your determination levels could be at an all time low. The way funks manifest in our lives is different for everyone but we all have them.



In this episode, I'm sharing 6 things you can do to help you navigate through a funk.

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

⋒ Grounding/Earthing Article: http://bit.ly/39Q2ZVD

⋒ Adult play Article: http://bit.ly/39SPLYf

| RESOURCES |

⋒ This episode's blog post: https://www.jessicamassey.com/blog/6funktips

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely

I'm all for saying "sorry" when it needs to be said - taking ownership of your words and actions shows emotionally maturity. However, I do think that we tend to over-apologize. When we do that, it waters down the words, “I’m sorry,” and alters how we perceive what kinds of things we truly do need to offer apologies for.

That’s kind of the purpose of this episode - to bring to light some things that I often hear women in this community apologizing for that, to be honest, I don’t think they should be sorry about.


In this episode, I'm sharing 4 things that you need to stop apologizing for if you want to Hustle Sanely!

| MENTIONED |

⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff

⋒ Episode 039 on Setting Healthy Boundaries: https://www.jessicamassey.com/the-podcast/039-4-steps-to-set-healthy-boundaries

| RESOURCES |

⋒ This episode's blog post: https://www.jessicamassey.com/blog/stopsayingsorry

⋒ Shop planners + courses: https://www.jessicamassey.com/shop

⋒ Hustle Sanely Program Wait List:
https://www.jessicamassey.com/hustlesanelyprogram

⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook

⋒ Instagram: @jessmmassey + @hustlesanely