December 06, 2025

The Immunomodulatory and Therapeutic Effects of Ginseng

8 minutes

Ginseng has been prized for centuries as an "all-healing" root, and modern science now confirms its ability to restore energy, sharpen focus, and strengthen immunity
In just 30 days, daily ginseng use helped 85% of young adults improve energy, mood, and mental clarity, showing how quickly it can shift you out of a low-functioning state
Large-scale reviews link ginseng to better stamina, reduced fatigue, improved metabolic markers, fewer menopausal symptoms, enhanced sexual function, and stronger lung defenses
Ginseng calms harmful inflammation that drives gut issues, liver disease, eczema, sepsis, and even lung injury, offering one natural approach that works across many conditions
Red and black ginseng, along with fermented or liposomal forms, deliver stronger compounds your body absorbs more easily, making your results faster and more noticeable

...more

By Dr. Mercola

4.6

14871,487 ratings

December 06, 2025

8 minutes

Ginseng has been prized for centuries as an "all-healing" root, and modern science now confirms its ability to restore energy, sharpen focus, and strengthen immunity
In just 30 days, daily ginseng use helped 85% of young adults improve energy, mood, and mental clarity, showing how quickly it can shift you out of a low-functioning state
Large-scale reviews link ginseng to better stamina, reduced fatigue, improved metabolic markers, fewer menopausal symptoms, enhanced sexual function, and stronger lung defenses
Ginseng calms harmful inflammation that drives gut issues, liver disease, eczema, sepsis, and even lung injury, offering one natural approach that works across many conditions
Red and black ginseng, along with fermented or liposomal forms, deliver stronger compounds your body absorbs more easily, making your results faster and more noticeable

...more