Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good

The Impact of Alcohol on Perimenopause & Hormones w/ Bria Gadd


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Episode 201: The Impact of Alcohol on Perimenopause & Hormones w/ Bria Gadd

In episode 201 of the Sober Vibes podcast, Courtney Andersen welcomes Bria Gadd to the show to discuss all things Perimenopause and Menopause.

What you will Learn in this episode:

  • Truth about Perimenopause that no one tells you about 
  • 4 Tips to Get Out of Health Debt 
  • How Alcohol Impacts Hormones 
  • Bria Gadd's story 

Books mentioned in this episode:
In The Flo
Perimenopause Power 

Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, holistic health coach, and certified personal trainer who specializes in female hormones, helping women with weight release and energy gain in pre and post-menopause, and finding clarity in hormonal chaos.

To Connect with Bria:
Website
Instagram
Podcast

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Thank you to our Sponsor.

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EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 127 with Thomas White to learn more about CBD.

Resources Mentioned:

Courtney's Website

Sobriety Circle

Related Episodes:
Alcohol & Gut Health w/ Trish Tucker May

Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.


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Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for goodBy Courtney Andersen-Sobriety Coach & Author

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