thank you for being here + listening <3say hi on my SOCIALS:IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/nataliaaseliger/">https://www.instagram.com/nataliaaseliger/</a>POD IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/mondayymoodpod/">https://www.instagram.com/mondayymoodpod/</a>business inquiries: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:nataliaaseliger@gmail.com">nataliaaseliger@gmail.com</a>

thank you for being here + listening say hi on my SOCIALS: IG: https://www.instagram.com/nataliaaseliger/ POD IG: https://www.instagram.com/mondayymoodpod/ business inquiries: nataliaaseliger@gmail.com

thank you for being here + listening &lt;3say hi on my SOCIALS:IG: <a href="https://www.instagram.com/nataliaaseliger/" rel="noopener noreferrer">https://www.instagram.com/nataliaaseliger/</a>POD IG: <a href="https://www.instagram.com/mondayymoodpod/" rel="noopener noreferrer">https://www.instagram.com/mondayymoodpod/</a>business inquiries: <a href="mailto:nataliaaseliger@gmail.com" rel="noopener noreferrer">nataliaaseliger@gmail.com</a>

the importance of slowing down

Conversations all about health, balance, navigating your 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @nataliaaseliger)

Health & Fitness

Education

Self-Improvement

Fitness

Conversations all about health, balance, navigating your 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @nataliaaseliger)

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the importance of slowing down

the importance of slowing down

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