The Impulsive Thinker

Have you ever felt the heavy toll of mental fatigue and emotional burnout as an entrepreneur? In this episode, André, The Impulsive Thinker, reflects deeply on mental health and self-care, inspired by a recent conversation with Mark Fujiwara. André shares his journey of navigating emotional exhaustion and mental burnout, the pitfalls of neglecting self-care, and the importance of maintaining routines. He dives into how prioritizing mental health can enhance decision-making and well-being.

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Join André, The Impulsive Thinker, as he sits down with Mark Fujiwara to dig deep into the mental health struggles unique to ADHD Entrepreneurs. Mark, co-founder of The Epic F.I.T. Network and founder of Ikigai Court, opens up about his journey and the impact of depressive triggers and anxiety. Together, they explore practical strategies for emotional regulation, maintaining mental health, and preventing burnout.

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Guest:

Mark Fujiwara is the co-Founder of The Epic F.I.T. Network and founder of Ikigai Court, a charitable organization supporting the mental well-being of entrepreneurs from startup to exit. He is also an investor in Pick My Brain. Mark has been a pivotal voice in mental health discussions on the podcast since the first season. His work focuses on the often misunderstood and lonely journey of ADHD Entrepreneurs, making a significant impact on enhancing mental health awareness within this community. Mark's contributions continue to help entrepreneurs maintain their mental well-being while navigating the complexities of their professional lives.

André, The Impulsive Thinker™, dives solo this week, reflecting on his chat with Kelsey McCauley from Blackstar Wealth about the ADHD transformation journey. Kelsey's insights hit hard, especially about the invisible blockades high-achieving ADHD entrepreneurs face. If you've ever felt like something's holding you back, this episode shines a light on why your body might not be responding. André shares his thoughts on these mental roadblocks and how his ADHD Transformation Program can help you break through. Tune in to better understand your brain and unlock your unique potential. Ready to clear those blocks and find clarity? Listen in.

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In this episode of The Impulsive Thinker Podcast, André, The Impulsive Thinker, chats with Kelsey MacAulay, the Chief Relationship Officer at Blackstar Wealth. Kelsey, an ADHD Entrepreneur diagnosed over eight years ago, shares his transformation journey through the ADHD Transform Journey™. They dive into the realities of ADHD in the fast-paced world of entrepreneurship, reflecting on the crucial moments of self-realization and the importance of self-reflection and honesty. Kelsey's insights into his experiences provide great takeaways for any ADHD Entrepreneur.

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Guest:

Kelsey MacAulay is the Chief Relationship Officer at Blackstar Wealth and has over 15 years of experience as an entrepreneur. Diagnosed with ADHD over eight years ago, he recently graduated from the ADHD Transformation Program. Kelsey specializes in helping entrepreneurs understand their business value and ensuring their businesses support their lifestyle both now and in the future. His unique insights and personal experiences make him an invaluable resource for ADHD Entrepreneurs striving to gain control and succeed on their terms.

André, The Impulsive Thinker, reflects on a previous conversation with Suzy Malseed in EP285 - Mastering Mindfulness: Lessons from Freediving - about how freediving can help ADHD Entrepreneurs. Freediving pushes you to self-regulate your mind and body, giving you better control over your thoughts and emotions. I share how the sense of calm and release I get from scuba diving, and Susie's tips on recognizing internal warning signs, can be a game-changer for anyone with ADHD. It's about enjoying the journey, not just hitting the goals. Discover how changing your perspective can lead to a more fulfilling path to success.

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André, The Impulsive Thinker, sits down with Suzy Malseed for an eye-opening discussion on breath-holding, freediving, and mental control. Suzy reveals how freediving isn't just a sport – it's a path to self-discovery and mindfulness for those with ADHD. Learn about static and dynamic breath-holding, the importance of safety, and how mindfulness plays a crucial role. Suzy's personal journey showcases how freediving can help you manage ADHD and find peace.

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Guest:

Suzy Malseed is a remarkable individual with diverse roles—mom, mental health researcher, farmer, wife, and freediver, living in Australia. She delves deep into the world of competitive freediving, where she pushes herself to discover new levels of mindfulness and mental control. Her journey into freediving has taught her invaluable lessons on self-regulation of the mind and body, transforming her approach to life's challenges. Suzy's unique perspective is coloured by her experience with ADHD, which initially made her feel out of control but has now fueled her drive for self-discovery and personal growth.

André, The Impulsive Thinker, takes a deep dive into the concept of future money and how it can change the game for ADHD Entrepreneurs. This episode is a reflection on a previous conversation with Chad Jenkins. André discusses the idea of "future cash confidence" and how thinking beyond present money can open new opportunities for growth and collaboration. Whether you're expanding your services, hiring staff, or just trying to get a handle on cash flow, this episode serves up practical advice on leveraging future money for lasting success.

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This week on The Impulsive Thinker, André, The Impulsive Thinker, sits down with Chad Jenkins, the founder of Seedspark and author of "Just Add Another Zero." Together, they dive into the innovative concept of "Future Money." Chad unpacks how this strategy can revolutionize the way ADHD Entrepreneurs approach opportunities, clients, and deals. Learn how to shift from traditional transactional services to future collaborations that fuel exponential growth.

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Guest:

Chad Jenkins is the visionary founder of Seedspark. He is an award-winning author known for his book Just Add Another Zero: Remove the Film, Outperform Your Competition, and Grow Exponentially through Collaboration. Chad is passionate about growing exponentially through collaboration and is committed to transforming entrepreneurial ventures. His innovative approach has changed the way many entrepreneurs view opportunities, and he continues to inspire through his unique insights into the future of money.

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In this episode, André, The Impulsive Thinker, dives deep into a personal reflection on energy management for ADHD Entrepreneurs. Building on insights from his chat with Dr. Stel Nikolakakis, André explores how positive energy impacts productivity, mental health, and personal growth. Discover why surrounding yourself with positive influences can turn you into a powerhouse, while negative energies can drain and derail you. André shares practical steps to identify and eliminate these energy vampires from your life.

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André, The Impulsive Thinker, sits down with Dr. Stel Nikolakakis to dive deep into the impact of neuro vision therapy on ADHD Entrepreneurs. Dr. Nikolakakis discusses how expanding your "room" or mental space can dramatically enhance your peripheral awareness and boost energy efficiency. Learn how feeling safer and more in control can free up mental resources, allowing you to channel your energy more effectively. Catch this insightful conversation and see how you can apply these concepts to your own entrepreneurial journey.

🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!

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Guest:

Dr. Stel Nikolakakis is an optometrist with a specialty in neuro-vision therapy. Based at Mind's Eye Optometry in Toronto, Ontario, Dr. Nikolakakis leverages his expertise to help patients enhance their visual processing and overall brain function. His innovative approach focuses on expanding peripheral vision to promote emotional and social well-being. Dr. Nikolakakis' work is particularly influential among individuals with ADHD, helping to ground them and broaden their perceptual experience. His dedication to neuro-vision therapy has made significant impacts in both the optometric and entrepreneurial communities.

Stel Nikolakakis can be reached via LinkedIn, Drnik.ca or mindseyeoptometry.com.