André, The Impulsive Thinker™, sits down with Marlee Boyle, a registered respiratory therapist and sleep consultant from Nova Scotia, to explore why ADHD Entrepreneurs struggle with sleep and how it amplifies ADHD symptoms. If you’ve ever wondered why your sleep feels unrefreshing or how your busy brain sabotages rest, this conversation is for you. Marlee breaks down practical tips—like tackling screen time, crafting a realistic bedtime routine, and using environmental tweaks like tunable lights—to help you reclaim your nights. Discover real strategies to improve your sleep quality and, in turn, your performance as an ADHD Entrepreneur.

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Marlee Boyle is a registered respiratory therapist, sleep consultant, and coach based in Nova Scotia, Canada. She is certified in clinical sleep health and serves as the co-founder of SleepWorks. Drawing from her long-standing experience, Marlee helps individuals better understand the connection between sleep and ADHD, offering guidance and practical strategies for improved rest and well-being.

You can download the ADHD Sleep Venn Diagram discussed in this episode here - ADHD Sleep Venn Diagram

André Brisson reflects on his conversation with Dave Sanderson in Episode 159.  He reflects about changing the narrative for the future, how your emotions can affect your perception, and the big insight we MUST all ask ourselves - how did this obstacle or adversity serve me.

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Dave Sanderson, President of Dave Sanderson Speaks International, discusses how he learned how key moments in your life prepare you to handle the events of today, how the meaning you attach to something can affect emotions in your life, and the need to change the narrative of adversity for a better future.  This he learned when he reflected on the events that transpired during Airways Flight 1549 descent and ditching (crash, as the passengers would say) into the Hudson River on January 15, 2009.

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We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here! 

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Check out our website at Tactical Breakthroughs.

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You can read more in books about adversity as a key chance to reflect and convert them into opportunities. 

• Moments Matter, How One Defining Moment Can Create A Lifetime of Purpose
• From Turmoil To Triumph

Also, check out his Leadership programs on his website.

The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

Have you been told you work too fast?  That you make others look bad?  André Brisson reminisces about when he was an "employee" and how he would get in trouble for doing his job correctly, efficiently, and productively.  He explains why "we" got in trouble because again its about them and their ego.

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We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here! 

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Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

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The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

Michael Cave, of Cave Financial, joins us from New Zealand to share his ADHD Journey and Entrepreneurial success.  Great insights from Michael about transactional vs transformational customer experience and how knowledge is transformed into wisdom with understanding.

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We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here! 

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You can find Michael on the following social media platforms: LinkedIn, Facebook, Instagram, and his website.

The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

André Brisson does a follow-up wrap-up and has new ponderings about his discussion with Erik "The Viking" Solbakken in Episode 151.  Professionals love to make things complex for their ego and we scare the professional traditionalist with our entrepreneurial growth mindset entrepreneurs because we do things differently - with success of course!  We got you, we get you, you are understood by us! You are one of us!

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We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here! 

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André Brisson can also be found on LinkedIn.

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The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

Erik Solbakken, the creator and author of the Accountant Success Formula, joins us to discuss the NEED for an entrepreneur to have a translator (or buffer!) between them and their team.  Apparently, growth mindset entrepreneurs speak a different language, or gobbledygook, that requires someone to translate to get projects executed, to keep everyone on the same page and reduce our frustration.  Also, to be fair, our intensity does scares the crap out of people, which also requires a "Buffer." This is a fun episode.

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We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here! 

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Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

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You can find Erik at the following locations (LinkedIn and Website)and check out his book; it will also help you see your professional consulting business in a Value Mindset.

The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

André discusses how and when he decided he wanted "less rushing."  He realized his body and mind could not do this for another 20 years without serious repercussions.  He also explains there is a difference between rushing and urgency.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here! 

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

Molly Thompson, the CEO of Perrysburg Energy, shares her recent ADHD diagnosis and the freedom that provided her to be her unique self.  She was validated and shared that knowledge of herself with those around her and she is in a happy place.  This is a great discussion.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here! 

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

André discusses how the big push today is about finding that "one" thing to be passionate about and chasing it to the end.  That works for many people - AND - it doesn't work for others.  If it doesn't work for you - then that is OK, and he explains why!!  You may have many interests, and you STOP when you get bored or no longer interested - THAT IS OK!!!!  There is a difference between quitting and stopping.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here! 

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!