Doing the inner child work is one of the best things you can do for yourself, your relationships and the life you've always wanted. But what happens when you suddenly go back to old patterns and become the toxic one? In today's episode,  I'll tell you why you shouldn't panic and also share practical tips on how to start taking back your power in relationships and break this pattern of self sabotage.

EPISODE HIGHLIGHTS:

1. Why old patterns can re-emerge even after doing that inner work
2. What happens when you sabotage relationships
3. Practical tips on how to take back your power and break the pattern of self-sabotage

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

1. Learn more about The Relationship Golden Ratio
2. Situationship to Soulmate: Book a FREE call with my team to Join my signature Soulmate Program

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FREE RESOURCES:

1. Download Gloria's FREE Guide to Inner Child Healing.
2. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
3. Follow for daily inspo on @bygloriazhang!

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WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

The word “narcissist” has been easily tossed around to call out people who have big egos, are callous, rude or unempathetic. But is it really that simple? And do you ever wonder what made them this way?

In this episode, I share a different perspective as to why people become narcissists. Whether it’s severe trauma, genetics or environmental factors, today we’ll delve deeper into understanding what narcissism really is and why seeing it so black and white doesn’t really capture the full complexity of human nature.

EPISODE HIGHLIGHTS:

1. Why people with severe childhood trauma can become narcissists
2. What really happens when "turning off your empathy" becomes the only coping mechanism for those experiencing the dark night of the soul.
3. Free resources and practical tips on how to expand our understanding of these concepts without the rigid labels

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

1. Listen to Episode #1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds from Your Childhood

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FREE RESOURCES:

1. Download Gloria's FREE Guide to Inner Child Healing.
2. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
3. Follow for daily inspo on @bygloriazhang!

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WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Hello besties! Get ready for today's very inspirational transformation success story as I talk to Steph, a private client of mine who has also been part of the Soulmate Program. In this episode, you'll get to hear this beautiful soul talking about her journey - how she went from being a woman who was so anxious and insecure about her own body, about other women, about herself in relationships, to putting in the work and transforming into someone who is now aligned, confident and secure in her relationships. 

One of my greatest joys as a coach is witnessing my clients transform their lives through inner child healing - that it almost makes me cry! So get cozy, grab a cup of tea and put on your headphones for this very inspiring episode.

EPISODE HIGHLIGHTS:

1. Steph's journey from childhood trauma, to becoming empowered and healing the "Wounded Feminine"
2. How Steph transformed from being anxiously-attached and insecure to being aligned, confident and secure in her relationships 
3. Steph's advice on how to start the inner child work for beginners.

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

1. Situationship to Soulmate: Book a FREE call with my team to Join my signature Soulmate Program.
2. The Abundance Inner Circle: Join the waitlist and get updated when this intimate, high-level opportunity to work with me becomes available.

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FREE RESOURCES:

1. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
2. Download Gloria's FREE Guide to Inner Child Healing.
3. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Today's episode is literally, magical. And deeply personal.

Manifesting and spiritual connection, and how this all connects with inner child healing? In today's episode, I will be sharing some deep knowledge about the art of manifesting in the context of science and spirituality, and how important it is to have done the inner work first for this to work, not only to manifest your dream reality but to sustain it.  I'll also be talking about my family lineage history with fascinating manifesting superpowers, how I recently manifested a dream book deal with NO manuscript.

EPISODE HIGHLIGHTS:

1. What is manifestation and How it is connected to inner child healing
2. How I manifested my book deal with NO manuscript, as well as my house, business success and relationship
3. Three practical tips on how to start aligning yourself with your true desires and goals

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

1. The Abundance Inner Circle: Join the waitlist and get updated when this intimate, high-level opportunity to work with me becomes available.

________________________________________

FREE RESOURCES:

1. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
2. Download Gloria's FREE Guide to Inner Child Healing.
3. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

You're a giver. You give 110%. You give so much of your heart to others. You care deeply. But you're also deeply resentful.  If giving too much is causing you to feel unappreciated, used, or secretly angry, we're gonna help you unpack ALL of this in today's episode! Today, I share with you three powerful journaling questions to identify the inner child roots of your over-giving behaviors and how to re-establish balance in your relationship so that you're not the only person who initiates and gives.

EPISODE HIGHLIGHTS:

1. How to know the "signs" that you are giving too much
2. Three powerful journaling questions to pinpoint the childhood roots of where this over-giving behaviour is coming from
3. Practical tips on how to assess balance in your relationships, to see if your efforts are being matched and reciprocated by your partner

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

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MENTIONED IN PODCAST:

1. Listen to Episode #4: How to Stop People Pleasing (and WHY we do it)
2. Listen to Episode #46: How to Set Boundaries with Michelle Elman
3. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

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FREE RESOURCES:

1. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
2. Download Gloria's FREE Guide to Inner Child Healing.
3. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Did you know that resistance/anger can actually be a manifestation of your Inner Teenager?  Whoa! If nothing else is working, I share a "secret approach" to help you work through the rebellion and feelings of being misunderstood. Tis episode is an introductory step-by-step guide to connecting to those awkward puberty years and how it differs from Inner Child work.

EPISODE HIGHLIGHTS:

1. How to know the clear signs and signals that you're dealing with your Inner Teen
2. Why teens feel more "difficult" and how a gentle approach is the best one
3. Practical tips on how to connect with your misunderstood Inner Teen

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

1. Book a FREE call with my team to Join my signature Soulmate Program.
2. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

________________________________________

FREE RESOURCES:

1. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
2. Download Gloria's FREE Guide to Inner Child Healing.
3. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Hey besties! Get ready for today's amazing episode with someone you might actually know! Today, I talk to my good friend, Michael Unbroken (@michaelunbroken), who is an absolute champion in the entire industry of trauma, mental health and healing. Michael is a best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. He went from "homeless to hero" after growing up as a biracial child and surviving a very unhappy and abusive childhood. Listen in as Michael shares his riveting life story, the transformation that he went through in order to heal his inner child, as well as some golden nuggets of wisdom to help you in your own journey!

Trigger warning: violence, abuse, profanity

EPISODE HIGHLIGHTS:

1. How Michael went from "homeless to hero" surviving an abusive and bleak childhood with no supportive parental figures
2. Why self-compassion is key to rewriting the narratives that we speak to ourselves
3. Practical tips from Michael on how to start healing your own inner child

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

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MENTIONED IN PODCAST:

1. Visit thinkunbroken.com to check out Michael's work and other resources
2. Connect with Michael at @michaelunbroken

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FREE RESOURCES:

1. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
2. Download Gloria's FREE Guide to Inner Child Healing.
3. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Have you gone all in on your healing journey, doing everything so quickly and all at once that you eventually run out of steam? If you’re starting to feel overwhelmed and bogged down by so many things, don’t lose hope, bestie! In this episode, I'm going to share some very practical tips on how to slow down to speed up, and what to do when you're feeling impatient, or burnt out with your own healing journey. 

EPISODE HIGHLIGHTS:

1. How your healing progress affects the way you go about recovering from burnout 
2. Why going too strong, too fast on your healing journey isn’t ideal for longevity
3. Three practical tips on how you can slow down to speed up the healing process for good

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

1. Download Gloria's FREE Guide to Inner Child Healing.

________________________________________

FREE RESOURCES:

1. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
2. Download Gloria's FREE Guide to Inner Child Healing.
3. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Do you feel like a magnet for partners who are narcissistic and emotionally unavailable? Today’s guest and student highlight, Ronalee (@roann_yogahealth), shares her heart-felt experience being a single mama from dating emotionally unavailable men to meeting her first healthy partner, just six months after taking our Soulmate Program - and they are now in a committed relationship!  From childhood wounds of abandonment to real life dating tips, grab a cup of coffee and let's dive into this intimate, warm & fuzzy guest conversation.

EPISODE HIGHLIGHTS:

1. How Ronalee experienced the transition from being anxiously-attached to now being in her first healthy and secure relationship in just 6 months
2. Why people develop Anxious Attachment Style, and where this mechanism seems to stems from childhood
3. Practical tips on how to date (even as a busy single mama!) and figure out if the person is right for you

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

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MENTIONED IN PODCAST:

1. Why Do Some People Easily Attract Extraordinary Relationships... And Others Struggle?  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
   
   
2. Book a FREE call with my team to Join my signature Soulmate Program.
3. Find Ronalee's yoga account at @roann_yogahealth

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FREE RESOURCES:

1. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
2. Download Gloria's FREE Guide to Inner Child Healing.
3. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Do you get attached too quickly in relationships or become intimate before you're ready? Or even worse, have you ever ended up in a hazy three-year relationship with the first person who gave you attention, or even *shudders* someone you don't even like? If this sounds like you, then you might be experiencing "Premature Attachment",  a survival mechanism you picked up from childhood! And in today's episode, I’ll be talking about what it feels like, why sex & intimacy can feel confusing, as well as some call-to-action tips to start rewiring your relationship patterns!

EPISODE HIGHLIGHTS:

1. How to know if you experience Premature Attachment
2. Why we develop this survival technique from childhood, and how to rewire it
3.  Sex & Intimacy and why it can lead to overattachment
4. Call To Action:  Tips on how to start becoming more secure within yourself and in relationships with others.

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

1. Why Do Some People Easily Attract Extraordinary Relationships... And Others Struggle?  Register for my popular *free* workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child. Plus, get a bonus workbook that can't be found anywhere else!

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FREE RESOURCES:

1. Why Do Some People Easily Attract Extraordinary Relationships... And Others Struggle? Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
2. Download Gloria's FREE Guide to Inner Child Healing.
3. Join the The Inner Child Podcast Community for bonus trainings.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews