We've all got insecurities...but what if you're obsessed with being "THE BEST" at something, otherwise you feel like you're nothing at all? In today's episode, I talk about how to release this pattern of overcompensation, and start building true, authentic self-worth.

🙏 Apply To Work 1-1 With Gloria:   Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria. 

Episode Highlights:

• How these insecurities manifest based on your Attachment Style (Anxious, Avoidant, Disorganized, Secure)
• How I used to be TOTALLY obsessed with being "the best girlfriend" (Hint... it doesn't work!)
• Practical tips on how to avoid over-analyzing people, judging other people, and getting rid of the pedestal altogether

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

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MENTIONED IN PODCAST:

1. Check out the Gottman Institute for a research-based approach to happy relationships!

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FREE RESOURCES:

1. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.
2. Follow for daily inspo on @bygloriazhang!

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WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this pattern without shaming yourself.

1. 💜 Download the FREE Guide To Healing Core Wounds.  Downloaded over 1000+ times, get Gloria's exercises for Abandonment, Trust, Guilt & Neglect!
2. Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for clients who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria. 

Episode Highlights:

• The common misconception about "people pleasing" and what it really is
• I share how I used to feel like a human chameleon, and why people pleasing is how I ended up playing in bands, influencing my fashion, career choices and more 
• How a former client stopped people pleasing his girlfriend
• Attachment Styles and what they have to do with it

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NEXT STEPS:

1. Work With Gloria: A private 1-1 container for Leaders, CEOs, High-Performers, and Professionals who are experiencing an awakening in a chaotic world, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 bespoke, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria. 
2. Follow for daily inspo on @bygloriazhang!

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WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Want to harness the wacky, fun, creative energy of your Inner Child to beat the pandemic lockdown blues?

* You're invited! Request to join our FREE community on Facebook for bonus content**
https://www.facebook.com/groups/theinnerchildpodcast

Episode Highlights

• How I felt crushed when my BIGGEST lifelong dream as a musician got cancelled, and why I chose to turn it around!
• Try my 3 creative (and weird!) ways on how to use your Inner Child to take care of your mental health during lockdown fatigue
• Why I sometimes sleep on the floor- for fun!
• How to start positive self-talk, even when it feels awkward and uncomfortable

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

1. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.
2. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Do you have "daddy issues"?  In this episode we dive into the Father Wound and how this psychological phenomenon is creeping its way into your romantic relationships.

Episode Highlights:

• Find out if you have daddy issues through the 3 capital A's of father wounds
• Learn about the different types of toxic father relationships and its consequences
• Learn about why we keep choosing the same people who keep opening and re-opening the same wounds
• I share some ways to help you identify your father narrative and work on your wounds to avoid repeating unhealthy patterns

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Next Steps:

1. 💜 Download the FREE Guide To Healing Core Wounds.  Downloaded over 1000+ times, get Gloria's exercises for Abandonment, Trust, Guilt & Neglect!
2. Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for clients who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria. 

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Ever wonder why we keep running back to things that causes us so much pain? In this episode, I discuss why people cycle over the same toxic relationships, work situation , other areas of life- And how Inner Child Healing can set you free!

NEXT STEPS:

1. 💜 Download the FREE Guide To Healing Core Wounds.  Downloaded over 1000+ times, get Gloria's exercises for Abandonment, Trust, Guilt & Neglect!
2. Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for clients who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria. 
3. Follow me on Instagram for daily inspo on @bygloriazhang!

Episode Highlights:

• Learn why you repeat patterns and what they have to do with our brain function and the concept of familiarity
• I share my own experience with my father and how my relationship with him affected how I chose partners and relationships
• Hear how the 4 Core Wounds affects your behavior and life choices
• Learn how to identify your wounds and examine your relationships with people, as well as your relationship with yourself
• Listen 'til the end of the episode and get a FREE access to my Inner Child Starter Kit!

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

_______________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

People-pleasing? Low  self-worth? THIS is the podcast for you, created by a therapist!  After years of working in mental health, I realized that grown-ups were just wounded little children walking around in adult bodies. With Inner Child work, I have helped many clients successfully change toxic patterns in relationships and life- For good!

Episode Highlights:

• Hear what I went through before transforming myself from a people-pleasing mess into a self-loving, confident therapist that I am today.
• Hear how this podcast can help you with your own journey to self-love.
• Listen 'til the end of the episode and get a FREE access to my Inner Child Starter Kit!

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

NEXT STEPS:

1. Work With Gloria: A private 1-1 container for Leaders, CEOs, High-Performers, and Professionals who are experiencing an awakening in a chaotic world, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 bespoke, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria. 
2. Follow Gloria on IG for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews