The Inner Child Podcast
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  • Typical duration

    30 min

    per episode

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The Inner Child Podcast episodes

  • #168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist!

    Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper subscriptions as an anxious introvert!

    ๐Ÿ™ Apply To Work 1-1 With Gloria:ย  ย Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.ย 

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    21 min
  • #167: Help Is Here ๐Ÿ’œ No More Barriers Or Excuses To Healing

    Register For The Free Workshop + New Movement Community HERE:

    https://bygloriazhang.com/workshop

    Total Trauma Relief:ย Regulate Your Nervous System In A Single Workshopโ€” NO Journalling, No Therapy, Just Less Triggers.

    Thank you to our incredible volunteers for making this happen!

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    16 min
  • #165: Is Therapy Not Working Anymore? 267 Surveys Reveal...

    ๐Ÿ“ *LINK TO FULL SURVEY REPORT* https://docs.google.com/document/d/1V8swdAKwTh72XjGHTYgDUvmKEnYxntcRQhVh2ab3A8M/edit?usp=sharingย 

    Why do people stay stuck in unhealthy patterns, despite going to therapy for 10+ years? In today's bluntly honest dive, we tackle the elephant in the room that's rarely spoken about in the healing industry, what the "missing puzzle piece" of your inner work is, plus... Some big and exciting news!

    ______________________________________

    MENTIONED IN PODCAST:

    โœ…ย  Click To Sign Up For The Beta "Total Trauma Relief"

    Recommended Mini-Course: Guilt-Free Boundaries For Pleasers: ย https://gloriazhang.samcart.com/products/guilt-free-boundaries-for-pleasers?utm_source=podcast165

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    26 min
  • #165: 7 New Problems I Struggle With AFTER Healing Childhood Trauma

    I wish someone warned me about the *new* problems you get after healing trauma. Today, I share seven surprising personal challenges I'm still working on, even after my healing journey. From knowing "too much" about the dark side of humanity, to new weird fears and problems- You'll be super surprised about what a realistic healing journey looks like in this episode!

    ______________________________________

    MENTIONED IN PODCAST:

    โœ๏ธย  Get Your FREE Copy Of My Award-Winning Book By Filling Out My Research Survey on how Trauma Affects Your Life!ย 

    โœ…ย  ACCESS: Guilt-Free Boundaries For Pleasers: ย https://gloriazhang.samcart.com/products/guilt-free-boundaries-for-pleasers?utm_source=podcast165

    ______________________________________

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    30 min
  • #164: From Narcissist Men & Clinical Depression to Getting The Queen Treatment (Sofia's Success Story)

    In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving community, and how she learned to form a healthy, supportive relationship. Listen in as she talks about reclaiming her identity, and how she attracted her dream relationship.

    ***BIG ANNOUNCEMENT***ย  Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call: ย This is your last chance to book a free call and learn about joining the Soulmate program here.

    ______________________________________

    MENTIONED IN PODCAST:

    1. Download my FREE guide to healing the 4 Core Wounds here.
    2. Book A Free 1-1 Consultation Call: ย Learn to see if healing your inner child is right for you by booking a free call here.
    3. REGISTER FOR THE VIRTUALย SOULMATEย OPEN HOUSE (April 15)

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    ๐ŸŽŸ๏ธ FREE Heal Your Inner Child Workshop!ย  Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself.ย 

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    32 min
  • #163: Feeling Desirable When The World Has Beauty Standards (Guided Workshop)

    How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards?ย  Let's keep it real today- In this "workshop style" episode, Iโ€™m guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty is. Weโ€™ll explore four powerful journal prompts to help you tell the difference between real beauty and aesthetics, craving attention vs. craving connection, and how to find peace in being truly loved for who you are.ย 

    ๐Ÿ™ Apply To Work 1-1 With Gloria:ย  ย Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.ย 

    ______________________________________

    MENTIONED IN PODCAST:

    1. Download my FREE guide to healing the 4 Core Wounds here.
    2. ๐Ÿ™ Apply To Work 1-1 With Gloria:ย  ย Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.ย 

    ๐ŸŽŸ๏ธ FREE Heal Your Inner Child Workshop!ย  Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself.ย 

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    26 min
  • #162: Absent Father/ Depressed Mother Dynamic (The "Double Wound")

    When you lost your father's love, you also lost your mother.ย  In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns.

    ______________________________________

    MENTIONED IN PODCAST:

    1. Download my FREE guide to healing the 4 Core Wounds here.
    2. ๐Ÿ™ Apply To Work 1-1 With Gloria:ย  ย Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.ย 

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    19 min
  • #161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing

    Struggling to make a "connection" to your Inner Child, or perhaps you visualizeย  an empty room or nothing at all?ย  These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)!ย  Not to worry, Gloria to the rescue! In this episode, I break it all down for you.

    ______________________________________

    MENTIONED IN PODCAST:

    1. Download my FREE guide to healing the 4 Core Wounds here.
    2. ๐Ÿ™ Apply To Work 1-1 With Gloria:ย  ย Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.ย 

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    16 min
  • #160: Emotionally Immature Parents: The 5 Icky Signs

    Did your parents "throw tantrums", play the victim, or act more immature and childish than you?ย  In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from your childhood!ย  I also structure some guidance on how to set boundaries with immature or narcissistic parents using the Feel, Heal, Attract framework.

    Timestamps:

    00:00 Introduction to Emotionally Immature Parents ย 
    04:32 Signs of Emotionally Immature Parents ย 
    12:32 Impact on Adult Relationships ย 
    21:58 Healing and Moving Forward ย 
    28:48 Setting Boundaries with Emotionally Immature Parents ย 
    32:03 Conclusion and Call to Action

    ________________________________________

    MENTIONED IN PODCAST:

    1. Download my FREE guide to healing the 4 Core Wounds here.
    2. ๐Ÿ™ Apply To Work 1-1 With Gloria:ย  ย Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.ย 

    ๐ŸŽŸ๏ธ FREE Heal Your Inner Child Workshop!ย  Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself.ย 

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    37 min
  • #159: Strong Women: Receive Love Without Guilt!

    "I'm tired of being strong! I secretly wish someone else would take care of ME!"ย 

    Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in a relationship. But the BIG question remains- How do we begin to let go of control? And how did this pattern come from "parentification" in your childhood?

    ๐Ÿ‘‘ Register for my new FREE live workshop:ย  "Heal The Girl, Awaken the Queen"

    In this brand new 90-minute experience I've created for you, we are:

    • Healing the wounded inner girl that's repeating painful cycles in your romantic relationships
    • Getting that delicious, Queen Treatment from an adoring partner
    • ... All without feeling guilty!

    Timestamps:

    01:03 Personal Updates and Behind the Scenes
    01:54ย  The Burdens of "Strong, Responsible Women"
    03:15 Self-Reflection Checklist
    07:58 The Root Cause: Parentification
    11:59ย  Vulnerability Makes You Beautiful!
    17:31 Real-Life Success Story: Kirsta's Transformation
    21:26 Invitation to Free Live Training
    23:16 Conclusion and Final Thoughts

    ________________________________________

    MENTIONED IN PODCAST:

    1. ๐Ÿ‘‘ Register for my new FREE live workshop:ย  "Heal The Girl, Awaken the Queen"
    2. Book A Free Healthy Relationship Breakthrough Call: ย Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    ๐ŸŽŸ๏ธ FREE Heal Your Inner Child Workshop!ย  Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself.ย 

    WAS THIS HELPFUL?
    Iโ€™d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    26 min

About The Inner Child Podcast

From the publisher's feed

The #1 rated podcast on Inner Child Healing ๐Ÿ’œ Join award-winning therapist & healer Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhoodโ€ฆ

Best of The Inner Child Podcast

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