Ever feel like you’re exhausted by 2pm—but haven’t even tackled the most important thing on your to-do list? You’re not lazy. You’re not unmotivated. You’re dealing with decision fatigue—and it’s draining your energy, clarity, and momentum.

In this episode, I’m showing you how to take back control of your daily routine and eliminate the overwhelm that comes from constantly wondering what to do next. If you’re ready to stop wasting time, start executing with clarity, and live intentionally from morning to night, this episode is for you.

I’m breaking down:

• What decision fatigue actually is and how it silently steals your time

• How high performers protect their mental energy with structure

• Practical strategies to pre-decide your day before it begins

• The secret to creating a powerful midday routine that keeps you on track

• How to stop reacting and start leading your life with intention

This is Part 3 of The Intentional Life Series, and we’re wrapping it up by helping you master the “in-between” of your day—the part where most people lose steam. Let’s make sure that’s not you.

Whether you're an entrepreneur, a mom, a creative, or just someone who’s done feeling scattered, you’ll walk away with tools to simplify your decision-making, reduce stress, and show up like the high performer you were made to be.

🎧 Tune in now and learn how to protect your energy, reclaim your time, and live every day on purpose.

 

LET'S STAY CONNECTED 🫶🏼

My website: callieammons.com

My Instagram: @callieammons

My TikTok: @callieammons20

Email: [email protected]

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Did you enjoy the episode? It would mean the world to me if you leave a Podcast review so the show can reach more people!

xx

Callie