Today, I'll be interviewing Don Moxley from Longevity Labs a they prepare to launch a new heart rate variability (HRV) product that I've had the chance to experiment before it's officially launched. I can promise you, as well as many of my friends, this product is guaranteed to boost recovery and HRV, as well as more restful sleep has been the feedback I've been receiving.

Don Moxely is a leader in the sports and performance space with 30 years of experience. Formerly a captain and Big 10 Championship winner for Ohio State University, Don later served as the school’s first sports scientist. Through his work on HRV and human optimization, Don created a method of predicting match outcomes based on athlete's health metrics. With this method, Don helped athletes win two olympic medals, four world championships, seven National Championships, and  produced a total of 23 All-Americans. Since his time at Ohio State, Don’s focus has been to advance human performance and optimization for the masses, working in wearable technologies, fitness, and nutraceuticals.

Mode + Method was founded by Longevity Labs , inc. with a focus on human performance and optimization. Developed alongside leading health researchers and sports scientists, Mode + Method offers premium, third-party tested supplements that are unique to the space. Whether in the gym or in the office, Mode + Method offers our customers a natural way to enhance their overall performance, recovery, and long-term health.

Timeline
6:35 - Anything new with Spermidine at Longevity Labs
13:07 - Spermidine and weight loss?
20:30 - The endocannabinoid tone and why it’s important
22:15 - What are specialized pro-resolving mediators (SPM’s)
27:00 - Why CBD doesn’t work for most folks?
33:23 - The efficacy of SPM’s

Our current healthcare system is not designed to create vitality for us. The foundation and principles are focused on keeping us alive and making sure we survive. Although it has proven to be capable of keeping us alive, it does so at a high price, both financially and by creating dependency on it.

Blessed to have Matt LaBosco on the podcast today who has over 20 years experience as a personal trainer, corrective movement specialist, bodyworker, teacher, instructor, and performance life coach.

Matt is probably one of the best movement and corrective practitioners I know, because he's been injured more than anyone else I know (lol). In all seriousness, his injuries, setbacks and watching his arm go numb after pressing 315 lbs over his head, forced him to keep asking, "Why?" When no one knew the answer, he kept pressing forward until he was able to figure out the systems and mechanics that answer that question. He brings all of this knowledge on to our show and into his latest book Health to Vitality.

This book outlines how to liberate yourself from the shackles of traditional health care and empower yourself to create a life of vitality and fulfillment

In this episode we dive into how to:

• Avoid unnecessary orthopedic surgeries.
• Break your dependency on pain killers and other medications.
• Align your mindset with your biology.
• Use stress to your advantage.

Timeline
13:00 - The problem with modern rehab
21:00 - How can we workout pain free in our 40’s and beyond
29:30 - What are power regions, and why are they important?
36:30 - How volleyball players get injured and can be metaphor for all injuries
45:00 - How should we eat?
58:20 - Why traditional personal development training is bullshit

Colleen Cutcliffe is the Chief Executive Officer and co-founder of Pendulum. She has more than 15 years of experience leading and managing biology teams in academia, pharmaceuticals, and biotechnology.

Colleen and her company Pendulum Life probiotics make unique strands of probiotics that help rebuild the gut lining and prevent leaky gut and help reverse type-2 diabetes. A double-blind randomized control study showed that users taking Pendulum's Glucose Control probiotic had a reduction in A1C by 0.6% and a reduction postprandial glucose spikes by 32.5%. Clearly there is more to weight loss than just calories in and calories out.

Go to www.pendulumlife.com to get your probiotics and use the code "HACKED" in checkout for a discount.

Timeline
2:30 - What’s wrong with the probiotic industry
4:11 - Why most probiotics don’t work
5:35 - How Pendulum’s probiotic works?
12:52 - How Pendulum probiotics affect the brain
14:46 - Can I still take Pendulum if I don’t have weight issues?
17:03 - How Pendulum affects cravings and is GLP agonist
19:15 - How long does it take to see the effects
22:16 - What happens if you stop taking it?
25:32 - An explanation of Pendulums three products
28:50 - Metformin versus Pendulum probiotics
32:55 - Why butyrate is so important
34:20 - New product coming soon with polyphenols
35:40 - Why the products can appear pricey

Blessed to have my mentor and 7-figure brand strategist, Melody Watts, on the podcast today. Melody is the top 1% doTerra brand representative, functional medicine health coach & speaker. She's on a mission to create a movement and help those who want a vibrant, higher quality of life so they can live their highest calling.

Melody talks about her  healing journey; being diagnosed with Lyme disease, newly divorced, simultaneously losing her mother in a tragic car accident, and spending 7 months in a federal prison. After prison, Melody realized she needed freedom. About this same time she started incorporating essential oils into her home and family’s health. Oils were not only the missing ingredient to helping heal her from Lyme disease, but also brought her financial freedom.

If you want to join our team of world-changers committed to helping people restore their health with natural remedies and gain financial freedom with doTerra essential oils, email me info@joelevancoaching and I'll get you the details.

Timeline
7:00 - Melody’s first experience with oils
9:51 - The biggest misconception with essential oils
13:30 - How Melody got started with doTerra essential oils
31:00 - My thoughts on Multi-Level Marketing (MLM)
34:45 - Why super influential people partner with doTerra
37:00 - Most misconceptions about MLM’s
40:00 - Why doTerra vs other essential oil brands
48:00 - Top 5 oils everyone should have
51:00 - Lightning Round Questions

Other Resources/Links

@melodycwatts on IG
www.melodywatts.net - Melody's website
Get the free 10-part video course and free gift

Leslie Manookian is the president and founder of Health Freedom Defense Fund, a nonprofit which is on a mission to rectify health injustice through education, advocacy, and legal challenges to unjust mandates, laws, and policies that undermine our health freedoms and human rights. She is a former successful Wall Street business executive, award-winning documentary film producer and writer and she’s a homeopath.

Timeline
7:00 - Why most people can’t see how vaccines harm you
10:00 - Is there ever a safe vaccine for anyone to get?
13:50 - There has never been a study done on vaccines using the scientific method
26:00 - How to find studies about the efficacy of vaccines
27:15 - What is the Health Freedom Defense Fund (HFDF)
50:15 - Are we winning?

Other Resources/Links

Health Freedom Defense Fund

My guest today is not only extremely knowledgeable, but a lot of fun, and had to overcome her own issues in the bedroom at age 40, or get a divorce. Susan Bratton "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. 

 A best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot. 

You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.

Timeline

6:34 - How Susan almost got divorced and became a sex expert
13:34 - Are most women not having orgasms?
21:08 - Seven sex positions to rev up your sex life
24:00 - How do we talk to our significant others about spicing up our sex life
27:00 - Are sex tools necessary for a good sex life?
29:00 - The new regenerative sex tools you can use to bio hack your sex life
35:00 - Supplements you can take for sexual health
45:00 - The ultimate health vitality hacks and stacks
50:00 - At what age should people start sexual biohacking
57:00 - Susan’s #1 recommended sex toy

A woman is just as likely to get an osteoporosis fracture as she is to get breast, uterine and ovarian cancer and every three seconds someone with osteoporosis breaks a bone. In fact, people spend more time in a hospital because of osteoporosis than for diabetes, heart attacks and breast cancer.

But the conventional approach is woefully inadequate. It focuses almost exclusively on improving bone density, even though a bone density test only predicts 44% of women and 21% of men who will break a bone. It doesn’t have to be this way.

Blessed to have Dr. John Neustadt on the show today to talk about osteoporosis and how to actually fracture proof your bones. Dr. Neustadt is a naturopathic doctor, internationally recognized researcher, and best selling author of Fracture Proof Your Bones: A Comprehensive Guide To Osteoporosis.

Dr. Neustadt is also the founder of Nutritional Biochemistry (NBI) dietary supplements as he couldn't find formulas needed for his patients. After interviewing Dr. Neustadt, I could tell quality and the correct ratios of certain vitamins was hugely important to him, and I would definitely recommend his brand to anyone especially his Osteo-K formula for bone health.

Dr. Neustadt is giving my listeners 30% off all his supplements and his book for free if you order. Just head to the page for Hacked Life listeners only.

Timeline
4:27 - Bone density is not a good measurement for osteoporosis
7:07 - Why are we experiencing such an epidemic of osteoporosis 
12:00 - How menopause jumpstarts osteoporosis and what can you do about it
15:44 - Is hormone replacement therapy (HRT) a good option for people?
18:26 - Should we all be supplementing collagen
22:40 - What can people do to support bone health
25:32 - Should we supplement with calcium?
29:21 - Why Vitamin K2/Mk7 is not the right form for bone health

There is a ton of confusion surrounding this once sold fish tank cleaner that is now being sold a health supplement,  methylene blue. Believe it or not, methylene blue is a powerful mitochondrial enhancer, electron donator, nootropic, and antioxidant. Methylene blue is showing promising effects for those with cognitive issues such as Alzheimer's due to it's powerful effects on the mitochondria and reducing inflammation.

There's a lot of so-called experts out there pontificating about methylene blue, but there's very few real experts. I sought out, Dr. Scott Sherr, a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). He is the cofounder of HOMe-SF, the first HOMe clinic in the United states and also acts as the Chief Operating Officer of HOMe–USA, a nonprofit that is creating an online HOMe education course for doctors and healthcare practitioners.

He's also the co-founder of Troscriptions TX, a company specializing in pharmaceutical grade and precision dosed methylene blue, which really separates it from any other methylene blue supplement company.

To pick up some pharmaceutical grade methylene blue, head over to Troscriptions TX, and use the code JOELEVAN in checkout for a discount.

Timeline
1:00 - Origin of methylene blue
7:20 - Why did methylene blue lose its popularity after the 1950’s
10:30 - Explanation of dosages
14:00 - Can kids have methylene blue?
16:50 - Fertility and methylene blue
24:30 - Methylene blue, immunity, viruses such as the C-virus
28:00 - Alzheimer’s and methylene blue
34:00 - Methylene blue and weight loss & diabetes
38:00 - What are most people getting wrong about methylene blue?
47:00 - Troscriptions calming line of formulations
57:00 - Hyperbaric Oxygen, the key to reversing aging
1:01:15 - Lightning round questions

Other Resources/Links

Dr. Scott Sherr’s website

Dr. Scott’s Hbot+ website to buy home HBOT chambers

Troscriptions Website - use code JOELEVAN in checkout

Waking Up App - Sam Harris

My guest today is Alundas Havens, a Marine Corps Veteran, originally from Fresno, CA. As a child, he endured all kinds of physical abuse, emotional abuse, alcoholism, which led him to creating mental barriers to keep himself “safe” from the world.

The Marine Corps gave him a tribe and a place to excel until a freak injury took a toll on his mental well being. After leaving the Marine Corp, he looked for ways to reintegrate with society. This led him to launching his own podcast, The Winners Paradigm. A platform to help people who are currently battling to improve and calibrate their mindset so they can achieve their definition of success. He's on a mission to help others who are seeking knowledge to get to the next level in life and in business.

Blessed to have single mom and entrepreneur Samantha Skyring, the founder of Oryx Desert Salt. Why is salt so important? Well, we talk about:

• why most salts are damaged and full of microplastics
• why Oryx Desert Salt is the most pristine salt, harvested by different methods than other salts
• why salt is actually good for us and our diet in contrast to what conventional doctors say

I have geeked out on salt on the past, and have gone through different progressions, from himalayan salt to just celtic sea salt. I though celtic sea salt was the best until I met Samantha, and we started talking about the purity. Based on what I've learned, I now only use Oryx Desert Salt, as I can trust in its purity.

Use code "JOEL10" for a discount at checkout.

Timeline

4:00 - Why Celtic and Himalayan salt is not the best
8:50 - What is Oryx Desert Salt
15:30 - Oryx salt has the perfect ratio
17:32 - Humanitarian efforts with Oryx
23:40 - Is salt the enemy of hypertension, blood pressure, and weight gain?
30:20 - New exciting projects for Oryx Salt