Welcome back to episode 259 of the Full Frontal Living podcast.

In this episode Lisa dives into the power of choice and how it can free you from the traps of "should, must, can't" thinking.

She shares reflections from her recent trip to Boston, the choices she made and emphasizes the importance of caring for your physical well-being as a foundation for living a fulfilling life.

Lisa also discusses the need to challenge limiting beliefs and break free from either-or thinking in order to create lasting change and achieve success, and how to step outside your "box".

Don't miss this insightful conversation on embracing choice, challenging your own status quo and taking responsibility for your life.

Tune in now to gain valuable insights on breaking free from old patterns and living an extraordinary life of your own creation.

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