Don’t miss Kyle on socials! @khartzell81

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In our latest episode of the Coach Em Up podcast, we explore the intersection of high-performance athletics and coaching. Tim and Zack are joined by Kyle Hartzell, a recently retired professional lacrosse athlete turned coach who shares transformative insights on sports training, athlete development, and the art of coaching.

This episode emphasizes the importance of a strong work ethic, the role of nutrition in athletic performance, and strategies for positive reinforcement in coaching. Kyle delves into the psychological aspects of coaching, revealing how adapting communication and motivational techniques can significantly impact athlete performance.

Listeners will gain a unique perspective on managing early specialization in sports, maintaining athlete motivation, and the significance of cross-training in developing well-rounded athletic abilities. Additionally, the discussion covers the challenges and rewards of coaching at different levels, from youth sports to professional leagues.

Whether you're a budding athlete, a coach looking to enhance your methods, or simply a sports enthusiast, this episode provides valuable insights into the discipline and passion required to excel in the sports world. Don’t forget to subscribe and share the Coach Em Up podcast!

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