The Ladies Room
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    58 min

    per episode

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The Ladies Room episodes

  • Hack Your Love Life with Damona Hoffman

    What's standing in the way between you and the romantic life you've always wanted?!?! Damona Hoffman is here to help answer that question. Her new book F The Fairy Tale takes a deep dive into some of the topics we covered on todays' show and if you'd like to follow Damon on IG you can do that HERE or on Tiktok HERE.

    For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryuphold

    To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/

    Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTok

    Opening Jingle credit: Harry Foster

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 2 min
  • Dating Lessons & Valentine's History

    Welcome back!! Season 3 baybeeeee! I'm updating you guys on my life, dropping some Valentine's Day facts and sharing my top 4 takeaways since hosting this show...

    For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryuphold

    To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/

    Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTok

    Opening Jingle credit: Harry Foster

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    21 min
  • Busting Popular Myths about Desire with Dr. Lauren Fogel Mersy & Dr. Jennifer Vencill

    Everything you never knew about libido and desire... This week Rory sits down with the authors of "Desire" to bust popular myths about bedroom dynamics and how to help you fix your love life. Plus! Tips for navigating sensitive conversations around desire and pleasure and making sure all parties feel fulfilled. She's joined by Dr. Jennifer Vencill and Dr. Lauren Fogel Mersy, sex therapists and the authors of Desire

    You can purchase DESIRE here. Or, Follow Dr. Lauren Fogel Mersy HERE or Dr. Jennifer Vencill HERE.

    We discuss Comes as you Are and The Gottman Method, both linked!

    (I may be eligible for commission on select products)

    Thanks to HARU for sponsoring this episode. Visit https://harunmore.com/ and use RORY10 for ten percent off at check out!!

    Try their Thrill drops (my fave!) here: https://letsharu.cc/Wl3Cy Or, their Insatiate oil here: https://letsharu.cc/GEhSM

    To win free Haru, sign up for the mailing list (and confirm) HERE: https://www.crimesoftheheartpod.com/

    For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryuphold

    To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/

    Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTok

    Opening Jingle credit: Harry Foster

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    49 min
  • Do you have an anti-fragile relationship? feat. Candice Horbacz

    This week Rory Uphold is joined by Candice Horbacz (AKA Eva Lovia) a former Porn Star turned entrepreneur slash wife and mom. They discuss the truth about the adult entertainment industry and how Candice's time in porn actually helped her strengthen not only her relationship with her husband but her relationship with herself. Plus! She gives us tips and tricks from hot date night ideas to how to have uncomfortable conversations and so much more...

    You can follow Candice on IG: Here. Or her podcast "Chatting with Candice" Here.

    ANON SURVEY: CLICK HERE (if you're interested in having input on the future of this show!)

    For future giveaways, sign up for the mailing list here: https://www.crimesoftheheartpod.com/

    For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryuphold

    Summary

    Candice Horback, a successful adult entertainment performer, shares her journey into the industry and the challenges she faced. She discusses the perception and stigma surrounding the industry and the reality of porn versus real-life sex plus pros and cons of incorporating it into a relationship. Candice and Rory discuss the concept of anti-fragile relationships and how being in the porn industry has impacted Candice's marriage. They share advice on approaching difficult conversations in relationships and creating a safe space for communication.

    Takeaways

    • Pornography should not be seen as a reflection of real-life sex.
    • The perception of cheating in relation to porn is often based on societal biases and double standards.
    • The porn industry can amplify insecurities and trigger negative reactions in individuals who are not comfortable with their own sexuality.
    • Anti-fragile relationships are built on open communication, honesty, and the ability to navigate challenges together.
    • Approaching difficult conversations in relationships requires creating a safe space, being patient, and allowing each partner to express themselves fully.
    • Relationships go through ups and downs, and it's important to recognize and navigate these changes together.
    • The S*xual Buffet exercise can bring playfulness and creativity into a relationship by exploring new sexual experiences and desires.


    To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/

    Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTok

    Opening Jingle credit: Harry Foster

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    45 min
  • How to Meet people IRL with Lane Moore

    ANON SURVEY: CLICK HERE

    This week Rory Uphold is joined by multi-talent Lane Moore to discuss the power of friend love, how to meet people IRL (and off apps!), what to do when you're a people pleaser... and SOO much more. Link's to Lane's books: How To Be Alone and You Will Find Your People. You can learn more about Lane at her website: https://www.lanemoore.org or follow her on IG HERE. (May be eligible for commission)

    For future giveaways, sign up for the mailing list here: https://www.crimesoftheheartpod.com/

    For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryuphold

    Thanks to OseaMalibu.com for sponsoring this episode - don't forget to use code: CRIMES for 10% off your first order site wide

    In this conversation, Lane Moore discusses the similarities between making friends and dating. She challenges the notion that friendships should be superficial and explores the importance of treating friendships with the same depth and care as romantic relationships. Lane also shares her insights on the lack of significant changes in dating apps over the years and the toxic behaviors that persist. She emphasizes the need to be open and vulnerable in everyday life to form meaningful connections. Additionally, Lane addresses the desire for love and connection and the importance of setting boundaries in friendships. In this conversation, Lane Moore discusses the challenges of ending unhealthy relationships and provides tips for navigating friend breakups. She challenges the myth of lifelong friendships and emphasizes the importance of setting boundaries in friendships. Moore also encourages listeners to choose themselves in relationships and offers advice for those who feel like the only single friend. She highlights the power of reaching out to friends when feeling low and changing self-talk in self-love practices. Ultimately, Moore emphasizes the importance of prioritizing peace and joy in all relationships.

    Takeaways

    • Friendships should be treated with the same depth and care as romantic relationships.
    • Dating apps have not significantly changed over the years, and toxic behaviors persist.
    • Meaningful connections can be formed by being open and vulnerable in everyday life.
    • It is important to set boundaries in friendships and accept disappointment when necessary.


    To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/

    Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTok

    Opening Jingle credit: Harry Foster

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
  • Dating with Herpes feat. Sophie Miller

    Rory Uphold is joined by 21 year old Sophie Miller to talk about her recent diagnosis with Herpes and how it's affected her romantic and sexual life since. I first saw Sophie when she went viral on tiktok and was moved by her honesty -- I hope this episode chips away at the stigma and shame surrounding STI's. If you'd like to learn more about Sophie, you can follow her on Tiktok HERE or IG HERE. *Not sponsored* Here are links to JEMS: https://jemsforall.com/ and to LOLA: https://mylola.com/products/condoms

    For future giveaways, sign up for the mailing list here: https://www.crimesoftheheartpod.com/

    For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryuphold

    To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/

    Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTok

    Opening Jingle credit: Harry Foster

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min
  • The Gift of Starting Over with Amanda Thomas (Luv AJ)

    In order to win the 300$ Luv AJ gift certificate, sign up for the mailing list here: https://www.crimesoftheheartpod.com/

    This week, Rory sits down with Jewelry maven, CEO and all around inspiration, Amanda Thomas to discus a harrowing story from Madeleine. (Follow Madeleine's travel journey on Tiktok HERE or her IG HERE) Amanda and Rory also discuss divorce at 36 and why it's a blessing, the ultimate first date trick, how to get over being burned and so so so much more. If you loved this episode drop us a comment on Spotify or Apple podcasts and share the love <3

    Don't forget to check out Luv AJ HERE! Or on IG HERE. (Just in time for the holidays!) And You can follow Amanda Thomas HERE.

    Here's a link to Come As You Are, the book referenced in this podcast.

    (As an affiliate I may earn from qualifying purchases!)

    For future giveaways, sign up for the mailing list here: https://www.crimesoftheheartpod.com/

    For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryuphold

    To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/

    Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTok

    Opening Jingle credit: Harry Foster

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 2 min
  • Dry Humping with Tawny Lara

    This week Rory Uphold is joined by Tawny Lara, a sober expert and the author of DRY HUMPING! Join them for a boisterous conversation about confidence and self-love with some practical advice for those looking to explore sobriety as well as those who feel safe/settled in their relationship with booze. To win a copy of DRY HUMPING (and be entered to win future giveaways) sign up for the mailing list here: https://www.crimesoftheheartpod.com/

    You can follow Tawny HERE or buy her book HERE

    (As an affiliate I may earn from qualifying purchases!)

    For future giveaways, sign up for the mailing list here: https://www.crimesoftheheartpod.com/

    For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryuphold

    To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/

    Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTok

    Opening Jingle credit: Harry Foster

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr
  • Drunk Date Disasters with Bran Flakezz

    Philly's influencer of the year, Bran Flakezz joins Rory Uphold to discuss a drunken disaster of a second date -- plus, they discuss coming out, situationships, bad dates, anxious attachment styles and soooo much more!

    Follow Bran Flakezz on IG HERE or Tiktok HERE.

    For Giveaways, sign up for the mailing list here: https://www.crimesoftheheartpod.com/

    For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryuphold

    Thanks to OSEA for sponsoring this episode -- Don't forget to use CRIMES for 10% of your first purchase site wide at: www.Oseamalibu.com

    To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/

    Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTok

    Opening Jingle credit: Harry Foster

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min
  • Why People Ghost with Nancy Jo Sales

    Iconic culture writer, Nancy Jo Sales joins Rory for a frank and informative conversation about dating apps, ghosting and origins of the dating apocalypse -- Plus! They discuss porn, the American Plan, and how to resist the app addiction. To check out Nancy's book click HERE. To read her Dating Apocalypse article click HERE. ((This is an amazon link and I might be eligible for commission).

    For Giveaways, sign up for the mailing list here: https://www.crimesoftheheartpod.com/

    For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryuphold

    To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/

    Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTok

    Opening Jingle credit: Harry Foster

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min

About The Ladies Room

From the publisher's feed

Welcome to The Ladies Room — where women get real.

Hosted by Rory Uphold: writer, chronic illness survivor, biohacker, and skincare junkie who's spent the last two decades figuring out what…

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